Fouad Abiad
Real Bodybuilding Podcast
The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like? RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming from the people in the sport first hand.
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Episodes
BODYBUILDERS STATE OF MIND | Fouad Abiad, Ben Chow, James Hollingshead & Justin Shier | BB&B #140 17.04.2023 2:18:53
BODYBUILDERS STATE OF MIND | Fouad Abiad, Ben Chow, James Hollingshead & Justin Shier | BB&B #140 Learn more about your ad choices. Visit megaphone.fm/adchoices
BUD LIGHT'S PR BOMB | Fouad Abiad, Iain Valliere, Paul Lauzon & Mike Van Wyck | Bro Chat #118 13.04.2023 2:24:22
BUD LIGHT'S PR BOMB | Fouad Abiad, Iain Valliere, Paul Lauzon & Mike Van Wyck | Bro Chat #118 Learn more about your ad choices. Visit megaphone.fm/adchoices
OLYMPIA LEVEL FEMALE PED'S | John Jewett & Luke Miller | J3U Podcast Episode 71 10.04.2023 38:37
In this episode, John & Luke discuss every aspect around high-level female PED use and what should be considered based on the level of athlete you are working with. Learn more about your ad choices. Visit megaphone.fm/adchoices
GUY'S TRANSFORMATION | Fouad Abiad, Justin Shier, Ben Chow & Guy Cisternino | BB&B Ep.139 09.04.2023 2:12:37
GUY'S TRANSFORMATION | Fouad Abiad, Justin Shier, Ben Chow & Guy Cisternino | BB&B Ep.139 Learn more about your ad choices. Visit megaphone.fm/adchoices
AIRPLANE BATHROOMS AT 250lbs | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat 117 05.04.2023 2:06:06
AIRPLANE BATHROOMS AT 250lbs | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat 117 Learn more about your ad choices. Visit megaphone.fm/adchoices
COLD WATER THERAPY | John Jewett & Luke Miller | J3U Ep.70 04.04.2023 38:52
In this episode, John and Luke give their insight into a popular topic in the industry, cold water therapy; ice baths, cryotherapy, etc. Learn more about your ad choices. Visit megaphone.fm/adchoices
MARRYING YOUR FRIEND | Fouad Abiad, James Hollingshead & Ben Chow | Bodybuilding & Bollocks Ep.138 02.04.2023 2:24:31
MARRYING YOUR FRIEND | Fouad Abiad, James Hollingshead & Ben Chow | Bodybuilding & Bollocks Ep.138 Learn more about your ad choices. Visit megaphone.fm/adchoices
FAMILY SIZE DORITOS | Fouad Abiad, Iain Valliere, Justin Shier & Paul Lauzon | Bro Chat #116 29.03.2023 2:37:23
FAMILY SIZE DORITOS | Fouad Abiad, Iain Valliere, Justin Shier & Paul Lauzon | Bro Chat #116 Learn more about your ad choices. Visit megaphone.fm/adchoices
TOP 5 LEG TRAINING MISTAKES | John Jewett & Luke Miller | J3U Ep.69 27.03.2023 52:54
In this episode, John and Luke give you insight into the top 5 leg training mistakes they have encountered across their careers as coaches and athletes. Learn more about your ad choices. Visit megaphone.fm/adchoices
WAKE UP AT 4AM! WHY? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Jose Raymond | Bro Chat #115 27.03.2023 2:25:33
WAKE UP AT 4AM! WHY? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Jose Raymond | Bro Chat #115 Learn more about your ad choices. Visit megaphone.fm/adchoices
CARDIO vs. CALORIES | John Jewett & Luke Miller | J3U Podcast Ep.68 20.03.2023 54:48
In this episode, John and Luke discuss the topic of cardio vs. calories, which of these you should approach first when dieting, cardio modalities and the psychological profiles of clientele that affect this decision making. Learn more about your ad choices. Visit megaphone.fm/adchoices
DEREK LUNSFORD THE MOST MUSCULAR? | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B 19.03.2023 2:33:28
DEREK LUNSFORD THE MOST MUSCULAR? | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B Learn more about your ad choices. Visit megaphone.fm/adchoices
IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114 17.03.2023 1:55:48
IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114 Learn more about your ad choices. Visit megaphone.fm/adchoices
FINDING YOUR MAX TESTOSTERONE DOSAGE | John Jewett & Luke Miller | J3U 13.03.2023 1:04:14
In this episode, John and Luke tackle the topic of finding your maximum testosterone dosage as an athlete, considerations around it, and a framework for implementation on your end as an athlete or a coach. Learn more about your ad choices. Visit megaphone.fm/adchoices
WHAT ARE YOU WILLING TO RISK? | Fouad Abiad, Ben Chow & James Hollingshead | Bodybuilding & Bollocks #136 12.03.2023 2:25:12
Fouad Abiad, Ben Chow & James Hollingshead discuss how much each person is willing to risk to do this thing we call bodybuilding. Bodybuilding & Bollocks #136 Learn more about your ad choices. Visit megaphone.fm/adchoices
INJECTION PROTOCOLS, INSULIN, DIABETES & BLOOD PRESSURE | Dr.Adam Hotchkiss | Fouad Abiad's Real Bodybuilding Podcast Ep.159 02.03.2023 1:44:17
Dr. Adam Hotchkiss of Marek Health sits down with Fouad Abiad to discuss injection protocols, diabetes, blood pressure and much more in episode 159 of the Real Bodybuilding Podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices
HEAVY WEIGHT vs HIGH REPS? | John Jewett & Luke Miller | J3U 27.02.2023 56:10
In this episode, John & Luke discuss an age-old topic in bodybuilding: Heavy Weight vs. High Reps and which is more important. Follow along to not miss out on any details about this topic and how you can apply it to your own training. For early access and $100 off to J3U for only the next 3 DAYS! https://j3university.com/fouad/ https://j3university.com/aho/ https://j3university.com/postshow/ https...
SAMSON DAUDA ONE WEEK OUT | Fouad Abiad, Ben Chow, Paul Lauzon, James Hollingshead | Bodybuilding & Bollocks #135 24.02.2023 1:55:12
Fouad Abiad, Samson Dauda, Ben Chow, Paul Lauzon & James Hollingshead discuss the upcoming Arnold Classic and how Samson is doing. Bodybuilding & Bollocks #135 Learn more about your ad choices. Visit megaphone.fm/adchoices
HANDLING CRITICISM LIKE A PRO | Fouad Abiad, Iain Valliere, Guy Csiternino & Mike Van Wyck | Bro Chat #111 22.02.2023 2:21:25
Fouad Abiad, Iain Valliere, Guy Csiternino & Mike Van Wyck discuss Andrew Jacked and his team being able to handle criticism like a pro. Bro Chat #111 Learn more about your ad choices. Visit megaphone.fm/adchoices
GET RID OF THE 212? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Guy Cisternino | Bro Chat #109 18.02.2023 2:16:32
Fouad Abiad, Iain Valliere, Mike Van Wyck & Guy Cisternino get into a heated debate about the 212 class and if it should exist or not. Bro Chat #109 Learn more about your ad choices. Visit megaphone.fm/adchoices
DO WE NEED TO WEAR UNDERWEAR? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #110 16.02.2023 2:37:53
Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon discuss everything Arnold Classic and also ask the question, is wearing underwear more hygenic. Bro Chat #110 Learn more about your ad choices. Visit megaphone.fm/adchoices
IS THAT A SHACKET? | Fouad Abiad, Mike Van Wyck, Jose Raymond & Paul Lauzon | Bro Chat #107 31.01.2023 2:06:44
Fouad Abiad, Mike Van Wyck, Jose Raymond & Paul Lauzon discover what a shacket is, talk about the Arnold and have a few laughs. Bro Chat #107 Learn more about your ad choices. Visit megaphone.fm/adchoices
EAT PIZZA FOR BETTER DIGESTION | Fouad Abiad, Iain Valliere, Justin Shier & Guy Cisternino | Bro Chat #106 26.01.2023 2:20:25
Fouad Abiad, Iain Valliere, Justin Shier & Guy Cisternino discuss eating pizza to help digestion. Bro Chat #106 Learn more about your ad choices. Visit megaphone.fm/adchoices
DON'T JUDGE A BOOK BY IT'S COVER | Mike Van Wyck | Fouad Abiad's RBP Ep.158 23.01.2023 1:43:02
Mike Van Wyck joins the Real Bodybuilding Podcast to share stories about his life and knowledge about his training style. Mike just goes to show that you can't always judge a book by its cover! Learn more about your ad choices. Visit megaphone.fm/adchoices
THINKING OUTSIDE THE BOX | JUJIMUFU/Jon Call | Fouad Abiad's Real Bodybuilding Podcast Ep.157 23.01.2023 1:58:20
Jujimufu joins the Real Bodybuilding Podcast with his outside the box thinking! We get a chance to learn about the man behind the crazy social media pages! Learn more about your ad choices. Visit megaphone.fm/adchoices
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