REAL-ATABLE

Coach VT talks about her love of teaching, handling failure, staying true to yourself, and the value of continuing to evolve and move forward. After listening, you will be inspired to harness your strengths, and take on new challenges. We also have a few laughs along the way. Enjoy this episode! In this episode Coach VT talks about the author Jay Shetty, his books include- Think Like a Monk and 8...

John Daly has been in wine distribution business for over 30 years. He discusses how the industry has changed, personal pivots, and critical tips for success. We hear inside scoop on how he negotiated his compensation and benefits package to improve the balance between life and work. Finally, everyone’s question, what are the proper wine pairings with food? He shares it all! Enjoy this episode!

Enjoy the highlights from this amazing interview with the incredibly fascinating high performance psychologists at Deloitte!

Marcus joins us to discuss his path to becoming a member of the House of Delegates. He has a law degree, has served in the military as a prosecuting attorney, been a criminal defense lawyer, and now runs a successful real estate law firm. You don’t want to miss his fascinating adventure to where he is now. Enjoy this episode!

Dr. Cannon is Paul’s oncologist, he was our beacon of light and hope during a very challenging time. In addition to discussing our personal story, we get to hear about Dr Cannon’s college basketball journey, and how a mission trip to Taiwan shaped his life which led him to his career in oncology. Enjoy this episode!

They are back!! Missy and T share highlights and behind the scenes info from the more than 30 interviews in 2023. A HUGE thank you to all of our guests this year, we had a great time hearing your stories and sage advice. Special Notes: Non Profit-Bloom Youth- We equip youth with the mindset, skills, knowledge, mental resources, as well as access to mentors and opportunities to grow individually Ji...

Always great to have a family member on the show! I speak with my cousin Jim. He started his career in the mortgage and banking industry and discusses his successful path toward being a bank president. After “retiring” at 56, he shares how he’s spent the last 20 years doing what he WANTS to do, not what he HAS to do. Fascinating journey, and specific insight on core values that made all the differ...

Our latest On the Go episode. Listen to highlights from my interview with Marjorie. You can also view this episode on our YouTube Channel. Enjoy!

Redskins superstar Ken Harvey joins us on REAL-ATABLE! We hear about his football career, being a prolific author, and his new podcast “You’re going to know, Commanders Justice”. Ken shares valuable insight on perseverance, how fear played a significant role in his life, and discusses the power of reinventing yourself- it’s never too late! Enjoy this episode!

In this episode Teresa and Michael discuss their love of soft skills! They talk about a set back that shook Michael’s confidence, and how he bounced back. We hear about why critical thinking and public speaking are critical for success, and how he risked it all to find his true calling. Enjoy this episode!

Chrissy and I discuss her road to being a performance dietician. She’s worked with D1 athletes and now helps military professionals. Her story of pursuing her dreams is inspiring, and we get a lot of great tips on how we should be eating to enhance our day to day performance and enjoyment. Chrissy is one of the kindest and hardest working people I know- take some time to listen- you won’t be disap...

Today’s episode is our On The Go feature with Azah. You may remember her from Big Brother Season 23. Now she is a believer, chef and creative. You can view this episode on our new YouTube Channel, TFA Soft Skills.

I speak with Anjanette, a friend and colleague for more than 25 years! As 2 HR geeks who happen to have a lot of employer overlap we dish on when she was my supervisor, how and why we both would stand in front of a bus for the other, and how she found her fulfillment after a challenging and difficult period in her career. It’s all in this discussion, plus career insight and advice that everyone ca...

We are diving deep into the world of communication, crisis response, public relations and journalism. Julie is not just any communications expert, she is currently on the front lines managing public relations and crisis response for police and government. Julie leverages her unique career in broadcast journalism to serve her cross industry clients. We hear about resilience in the face of rejection...

The day finally came. Teresa’s book has officially launched and we want to share a bit of the party with our listeners! Enjoy this episode!

Teresa speaks with her neighbor and friend Pat. He is retired military, a Booz Allen space expert, university professor, AND artist. He gives specific examples of how to find and create success, and we hear about the mantra he lives by, “you find success by giving yourself options”. What does that mean? Listen in to find out! Also, check out his website www.sargent-thamm.com to get a look at his a...

Enjoy our first episode of REAL-ATABLE On the Go, where you can enjoy highlights and interesting insight from our industry experts and guests in 15 minutes or less. Enjoy!

Ready for Part 2 with Muggie? In this discussion we focus more on her career and the pivots along the way. Her passion for this position is very personal and you will definitely shed a few tears with her as she shares her experience and how she landed this job 10 years ago. Get ready to be inspired! Enjoy this episode!

Welcome back to season three! Today MISSY does the interviewing! She talks with Teresa and one of her best friends of 40+ years, Marjorie AKA “Muggie”. How has this unique friendship lasted so long? Have they ever taken a break? What are their secret ingredients to a lifelong friendship? Anyone who has spent time with this duo knows this friendship is special. Grab your bestie, sit down and get re...

Today we sit down with Sam for year three! What is he doing this summer?...

Teresa speaks with Sarah, the founder of her coaching business Truce. She is an Integrative...

Teresa and Kelly sit down and discuss the creation of Skillful.ly, a unique organization at...

This is an interview you do not to miss! I sit down with Jon to...

Bill is an accomplished independent filmmaker with experience across all disciplines within the entertainment industry....

Dr. Wendy is a plastic surgeon specializing in breast and body reconstruction and augmentation. What...