REAL AF with Andy Frisella

In today's episode, Andy answers your questions on when you should reevaluate your game plan when working towards your goals, the lessons you can extract from the adversity you've faced, and what is the best way to go from being an introvert into an extrovert.

In today's episode, Andy & DJ discuss Justice Stephen Breyer retiring from the SCOTUS, Antonio Brown considering a defamation lawsuit against the Buccaneers, and Russia threatening to take 'appropriate measures' if the West's responses to demands aren't constructive.

The world around us is crumbling, and it's our obligation as Americans to fix these issues. In today's episode, Andy explains how society is working to keep us from realizing our true potential and how taking your personal development seriously can improve America as a whole.

In today's episode, Andy & DJ discuss Nick Saban urging Manchin to help pass the voting rights bill in West Virginia, the majority of the 270 doctors who signed the letter demanding Spotify take action against Joe Rogan not being actual doctors, and the NCAA changing its participation policy amid calls for reevaluation.

In today's episode, Andy answers whether it's more challenging to make a dollar or a million dollars in business, the biggest insult he ever received that turned into productive action, and his vision for the health & fitness industry in the next ten years.

In today's episode, Andy & DJ discuss the globalist elites who've more than doubled their wealth during the coronavirus pandemic, tennis superstar Novak Djokovic leaving Australia disappointed after the court dismisses his deportation appeal, and Ghislaine Maxwell's decision to let the court decide whether the names of 8 John Does will be revealed.

In today's episode, Andy is joined in the studio by heavy metal singer Tommy Vext and the co-founder of Black Opts & BLM of the greater New York area, Hawk Newsome. They discuss various political issues, including the cultural problem in the police departments, identity politics, reparations for the black community, and how we can unite together to make America great.

In today's episode, Andy, DJ & Tommy discuss Democrats rallying behind Hillary Clinton for the 2024 presidential race, Nike preparing to fire all unvaccinated employees on January 15th and the article in Self magazine promoting obesity as a healthy future of fitness.

In today's episode, Andy answers your questions on why it's important for him to continue to spread the truth about what's happening in America, why you shouldn't discount yourself when restarting #75HARD, and the best way to prepare your employees for future leadership roles.  

In today's episode, Andy answers your questions on how to handle the #75HARD tasks while traveling, the mindset young adults should have to excel in life during these uncertain times, and the advantages of joining the Arete Syndicate as an intrapreneur.

In today's episode, Andy & DJ discuss a report that found critical race theory-related ideas mandatory in more than 230 colleges & universities, military documents about the gain of function research contradicting Fauci's testimony under oath, and the purchasing of firearms in LA amid the crime wave.

In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.

In today's episode, Andy answers your questions on what triggered him to make a weight loss & lifestyle change, when's the right time to transition into owning multiple companies, and if there's anything he would NOT spend his money on.

In today's episode, Andy and DJ discuss critics questioning President Biden's FDA approval of COVID booster shots for children, two black women being refused service at Nori Japan, and 34% of Americans saying violence against the government is sometimes justified.

If you're serious about improving in 2022 and becoming the best version of yourself, the #LIVEHARD program and #75HARD are the exact tools you need to become unstoppable. In today's episode, Andy talks in-depth about the complete #LIVEHARD program, including #75HARD, and how you can get started today to crush 2022 and beyond.

If you are waiting for the New Year to start working towards your goals, there's a high probability you will be disappointed. In today's episode, Andy talks about which mentality you must adopt heading into the New Year, why most people will spend their lives mediocre year after year, and the perfect time to start working towards your goals to build the life of your dreams.

In today's episode, Andy answers your questions on how you can overcome the overthinking mindset to progress you forward, various ways to identify if someone is lying to you, and the best ways to help someone close to you who's struggling with depression.

In today's episode, Andy & DJ discuss flu making a comeback after an unusual year off, the poll that showed black Americans rejecting the multiple genders claim by the transgender community, and a Minnesota school board approving a plan to pay more money to non-white teachers.

In today’s episode, Andy answers your questions about whether or not women can do #75HARD during pregnancy, how to hone the skill of saying “NO” to others & Andy describes the things he’s grateful for during the year 2021.

In todays episode, Andy answers your questions on how to get family members to make major lifestyle changes for the betterment of their health, how to develop a successful business in a saturated market, and what our country would look like if Andy were the President of the United States of America.

In today's episode, Andy & DJ discuss a disgraceful professor who was found guilty of having ties with the Chinese government to influence curriculum being taught at Harvard University, Kamala Harris' statement saying her media coverage would be better if she were a white male, and two Democrats who are in favor of police reform being carjacked within 24 hours of one another.

In today's episode, Andy & DJ discuss longtime CNN producer John Griffin being 'ashamed' after arrest for child sex trafficking, the brawl at Miami International airport which resulted in 2 men in custody, and the Pentagon's updated rules to combat rising extremism.

In today's episode, Andy answers your questions on the biggest mistake he sees people making while starting #75HARD, if America will ever restructure its political system, and what the true definition of financial freedom means.

In today's episode, Andy & DJ discuss a Swedish start-up tech company that has developed a microchip that allows users to download their Covid-19 passport status, the White House's doomsday winter message of 'severe illness and death' for the unvaccinated, and the 3rd grade teacher that instructed students to re-enact the Holocaust.

In today's episode, Andy, Sal & DJ discuss North Korea's Kim Jong Un banning laughing, drinking & shopping for 11 days on the death anniversary of his father, Californians ignoring Gavin Newsom's statewide mask mandate, and if members of Congress should be allowed to buy & sell in the stock market.