Ready Set Go

Is he THE Noah Lyles hater 👀? Tebogo is just stunting on them now 💀| Erin Spider Brown See omnystudio.com/listener for privacy information.

Tebogo has been an ISSUE, World Records SMASHED, Our early Watch Lists, Jakob got his LICK back See omnystudio.com/listener for privacy information.

Put some respect on LETSILE TEBOGO 😤 Sydney is on a planet by herself and Gabby is GOLDEN and more See omnystudio.com/listener for privacy information.

We FINALLY give our Olympic Predictions... and Rod may owe a bunch of athlete's apologies See omnystudio.com/listener for privacy information.

Jamaica vs US 4x100 Mixed Relays 👀, Noah Lyles PBs, Is Gabby Thomas now the favorite ? See omnystudio.com/listener for privacy information.

What's going on with Shericka, Kishane Thompson is the favorite, an Olympic Preview with Jeff Demps See omnystudio.com/listener for privacy information.

Asafa Powell | Top 5 Fastest ALL-TIME, Rivalry with Justin Gatlin and Usain Bolt, an Experiment?? See omnystudio.com/listener for privacy information.

Kishane Thompson is a PROBLEM, Noah shows out again & what does the 200M mean for Sha'Carri? See omnystudio.com/listener for privacy information.

US Olympic Trials — More Insane Than The Olympics? Our Biggest Winners And Losers See omnystudio.com/listener for privacy information.

Wallace Spearmon | Untold Usain Bolt, Xavier Cartier stories, leading USATF in new ways and REGRETS? See omnystudio.com/listener for privacy information.

Sydney McLaughlin isn't from EARTH, The 100M Field is 🔥, McKenzie Long and Fred Kerley and more See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Thank you to the RSG family East NCAA Regionals Favor Ashe, Auburn and the NCAA mens Arkansas putting the world on the map Anti Sex Beds West NCAA Regionals Do we really look for COMPETITION anymore? Prefontaine Classic Jakob vs Josh Christian Coleman and the mens 100M Kenny and the 200M Sha’Carri and Elaine Shelly Ann Fraser Pryce Apperance Fees The British Civil War Donovan Bailey vs Michael Joh...

Carry the weight of a nation is never easy, especially when you turn pro at 17. Remembering Deon Lendore, a friend, mentor, and so much more, we learn about Jereem dedicating a year and dominating in his name. Making the move to train in the US, and building a pathway and legacy for those who are up next!  See omnystudio.com/listener for privacy information.

Another busy weekend on the circuit from ATL, LA, and Rabat. We saw Noah break the American Record, Simbine show why he's not just the fastest African but now has the world lead. Sydney showing out and dropping dimes, and Kyree King winning his home race. Plus, why it's hard to run in Rabat, and De Grasse coming up short.     See omnystudio.com/listener for privacy information.

Kung Fu Kenny put everyone on notice, and this Olympic season continues to entertain at the highest level. The Sprints are super competitive and right now it's wide open. Shoutout to Christopher Morales, he's deserving of the success and we salute him. Should Justin come out of retirement? Plus, would Andre De Grasse make the continental team for North America? See omnystudio.com/listener for priv...

Live from the Bahamas we have Ferdinand Omanyala, the Kenyan Sprinter and African Record holder in the 100M. Quick to remind Justin that he was in the 9.77 race. We talk about how he pioneered sprinting in Kenya, the transition from rugby to sprinting. Looking up to Simbine, and now building the blueprint for future sprinters in the continent. Plus, his training regiment and why it's not the tradi...

Changes in Track and Field are needed in our sport and its refreshing to see Gabby Thomas and Alexis Ohanian partnering to launch the 776 Invitational, a women’s-only tack meet. Michael Johnson secures $30M for new track league, Michael Johnson only wins Gold Medals at the Olympics and has been synonymous with the sport since the 80s. Michael Johnson can create transparency in our sport and lift o...

Outdoor season is heating up and it's still April, we told y'all people moving different this year with Paris. Christian Miller is officially on the RSG watch list, he's not even in college and he's running a legal 9.93! Botswana is coming for the world, the 4X400 Gold is in view and everyone should be on notice. Plus, the Olympic walk and Justin's partnership back in the day with Xtep!  See omnys...

Recapping Tom Jones and jumping into the talent pool of sprinters right now between USA and Jamaica. Plus, USA team outfits, and looking ahead to World Relays. See omnystudio.com/listener for privacy information.

European 400M record holder, and World Championships Silver medalist, we learn about the rise to stardom at a young age in the UK. Why moving to America was important in his quest to be great. The dark days through covid, and loneliness in the sport that pushed him to depression and suicide. Coming back through all the adversity to Silver Medal at Worlds. Ready for the Paris Olympics. See omnystud...

Rod and I split up to cover Texas and Florida relays, the women came out firing on all cylinders, especially Gabby Thomas and Julien Alfred. Will Quincy Wilson make the olympics at 16 years old, and we get into the importance of therapy in pro sports. Lastly, some great mailbag questions, including Letsile Tebogo and the 4X100M record. See omnystudio.com/listener for privacy information.

Winning a gold medal is one thing, but breaking a world record is another, we get into the recent comments from Usain Bolt in regards to Noah Lyles at this upcoming Olympic games. Fred Kerley opened his season and prepares for the Diamond League matchup in China vs Coleman. Olympic uniform reveals and the 2012 London 4X100M American record. See omnystudio.com/listener for privacy information.

The “First Lady” of RSG is here and it's a special episode as we give Dawn Harper-Nelson her flowers, truly deserved. We dive into UCLA where she competed with the best, the difficulties of turning pro and juggling three jobs to make due. The great Bob Kersee and his stamp on our sport and how her slow start in 2008 led to an Olympic Gold. Where is track and field today and how can we improve it,...