Reach Your Ultimate Potential

Sarah is a world traveler.  In fact, as of this episode, she has been to 121 countries!! She shares a few of her experiences around the world and how a particular trip helped her become authentic with herself.  She is very relatable towards the end as she shares some behavior she turned to in an attempt to overcome her emotional pain.

Many times, at the base of our limiting beliefs is the belief that we are not good enough, so why try?  Dustin shares some valuable tools (learned from the book of Joshua) to help you know that you ARE good enough!

I am pleased to be joined by Bobby Berg.  He is also a podcast host and has a lot of energy and enthusiasm as he teaches us how to overcome frequent anger.  There may be something behind it that needs to be discovered and addressed.

In this episode, I remind every one why I created this podcast.  Since my experience shows that most people don't talk about emotional pain, while at the same time most everyone experiences it, I created a place where people would feel comfortable sharing their story and hearing the stories of others. I invited Jordan to join to tell us how he has seen emotional pain affects those he works wi...

Stephanie McCauley, a young professional and founder of a young adult community "Unbenched" shares her perspective on emotional pain.  Emotional pain is the feeling of discomfort that persists when you have unresolved emotions.  Emotional pain can come from anywhere - it doesn't have to be from a traumatic experience.  Since we all experience emotional pain, it is good to hear each...

We can affect the "luck" we have by the habits we create.   Jamie competed as a professional skier and on April 11, 2015, she crashed at world tour finals and fell into a coma. Rather than be called "lucky" that she recovered from brain injuries, she shares wisdom on how to create "controlled luck" by the habits we build.

Resilience is a learned skill.  Emotions don't have to be good or bad - they are what we choose them to be and they can all teach us something. Emotions are a part of life.  We can learn, and it is important to learn, how to process those emotions and move on from tough experiences.

Our mental health is just as important as our physical health.  Tamara and I discuss resources available as well as what we can do to take care of our mental health.

Throughout life, people may say things to us that really hurt.  Or maybe we had a tough experience that we are still dealing with today.  You can change your story and learn to move on from the past.  You can choose which voices you listen to.

Don't be ashamed to share your story.  It might be an inspiration to others.

We all have unique skills and abilities inside of us.  How do we unleash that?  Nakeisha shares helpful ideas on how she unleashed hers.

Everyone experiences fear at different times in their life.  Rather than try to run from it or fall apart because of it, we can face it and use it to motivate us.

In this episode we discuss actionable steps to help you uncover your purpose.

Some people shy away from the word "networking."  I know I did.  But when I see meeting new people as creating new connections, I am much more excited to reach out to others.  It definitely pays off!

This episode was created after the 13th episode was recorded, but I wanted to let you, my listener, know the purpose of the podcast.  My ultimate goal is that after you listen to these true stories, you will leave with more hope in your own life.  You can be a champion over your emotions.  You can be a champion of your life.  You can be a Champion of Self! If any of these episo...