Reach Out For Mental Health

Reach Out For Mental Health Podcast ep24 Special guest: Dave Adams On this episode hosts Stu & Kirsty chat to guest Dave about the delayed impact of guilt that left him feeling something was wrong and the steps he took to improve his mental health and how running changed so much for him.  Dave was so kind and generous to share this story and if anything resonates with your situation, plea...

Reach Out For Mental Health Podcast ep23 On this episode hosts Stu and Kirsty chat about the work of ROFMH in 2022 Follow us here - https://www.facebook.com/ReachOutFMH Have a happy and safe New Year Stu and Kirsty

Reach Out For Mental Health Podcast ep22 On this episode hosts Stu and Kirsty chat about the pressures of Christmas on your mental health Follow us here - https://www.facebook.com/ReachOutFMH Have a happy and safe Christmas Stu and Kirsty

Reach Out For Mental Health Podcast ep21 Special guest: The Subways frontman Billy Lunn On this episode hosts Stu and Kirsty chat to The Subways frontman and beautiful human Billy Lunn This is a very open, honest account of the pressures and downsides of the creative industry and Billys journey to date. We also talk about the things he does to manage his mental health to live a happy and positive...

Reach Out For Mental Health Podcast ep20 Special guest: Bea Dux On this episode hosts Stu & Kirsty chat to model and scriptwriter Bea Dux, Bea was so kind and generous to share her story and speaks so openly and honestly about her journey to date with mental health. If anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans,...

Reach Out For Mental Health Podcast ep19 Special guest: Adam Richardson On this episode hosts Stu & Kirsty chat to guest Adam about the loss of his best friend to suicide, Adam was so kind and generous to share this story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal...

Reach Out For Mental Health Podcast ep18 Special guest: Grammy winning producer and A frontman Jason Perry On this episode hosts Stu and Kirsty chat to A frontman and beautiful human Jason Perry This is a very open, honest account of the pressures and downsides of the creative industry and Jasons journey to date. We also talk about the things he does to manage his mental health to live a happy and...

Reach Out For Mental Health Podcast ep17 Special guest: Emma Marfleet On this episode hosts Stu & Kirsty chat to guest Emma about the loss of her best friend to suicide TRIGGER WARNING - we discuss openly suicide on this podcast please feel free to reach out to us www.reachoutfmh.co.uk https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep16 Special guest: Stu Whiffen On this episode hosts Stu & Kirsty chat to podcaster Chris Glasson about the loss of his best friend Jamie to suicide TRIGGER WARNING - we discuss openly suicide on this podcast https://www.facebook.com/ReachOutFMH

On this episode hosts Stu And Kirsty talk to Creative Coach Dubem Menakaya about his journey to date and the struggles he has endured and the positivity that has shone through and helped him create   https://dubemmenakaya.com/

Reach Out For Mental Health Podcast ep14 Special guest: Death Of A Guitar Pop - Silky On this episode hosts Stu and Kirsty chat to Death Of Guitar Pop frontman and beautiful human "Silky" This is a very open, honest and some may find distressing account of Silkys journey to date which covers the trauma he had to endure as a child and how that has impacted on him and the journey of processing the t...

Reach Out For Mental Health Podcast ep13 Special guest: ? We hope you enjoy this relaxed chat where our guest chats to host Stu about his journey that involved a life of pressure, constant travel and unrealistic levels of self expectation.  He will remain unnamed as he has a professional position where he feels he couldn't talk as openly if his identity was public. His journey is fascinating...

Reach Out For Mental Health Podcast ep12 Special guest: Gary Mansfield of The Ministry Of Arts Podcast We hope you enjoy this relaxed chat where Gary chats to hosts Kirsty and Stu about his journey that involved a life of crime leading to a  14 year prison sentence and his discovery of art inside and then the new ,reformed, kind Gary who is now full of creativity, positivity, happiness and so...

Reach Out For Mental Health Podcast ep11 Special guest: Tom Davies from Proper Mental Podcast We hope you enjoy this relaxed chat where Tom chats to hosts Kirsty and Stu about his journey that involved a decent into depression and his recovery, happiness and the importance of highlighting mental health through his wonderful podcast. Listen here - https://open.spotify.com/show/0vyibffhavCbbn034cbWY...

Reach Out For Mental Health Podcast ep11 Special guest: Stu Whiffen We hope you enjoy this relaxed chat where host Stu chats to host Kirsty in his car! It's a lovely chat and Stu opens up about mental health and his experiences https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep9 Special guest: Liz Rotherham We hope you enjoy this relaxed chat where Liz chats to hosts Kirsty and Stu about   https://heads2minds.co.uk/ teaming up with ROFMH and our Mental Health Awareness Week Campaign and the ongoing importance of highlighting mental health. https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep9 Special guest: Stewart Roberts MBE We hope you enjoy this relaxed chat where Stewart chats to hosts Kirsty and Stu about his journey that involved abuse, addiction and his recovery, happiness, starting up www.haircuts4homeless.com and only recently being awarded an MBE. https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep8 Special guest: Mark Phillips We hope you enjoy this relaxed chat where Mark chats to hosts Kirsty and Stu about his journey that involved a spiralling decent into gambling addiction, debt alongside loss,the breakdown of a relationship and his recovery, happiness and the importance of highlighting mental health. https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep7 Special guest: Liz Rotherham We hope you enjoy this relaxed chat where Liz chats to hosts Kirsty and Stu about her journey that led to her setting up https://heads2minds.co.uk/ and the importance of highlighting mental health. https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep6 Special guest: Award winning writer Ken Emson We hope you enjoy this relaxed chat where Ken chats to hosts Kirsty and Stu about his writing, his career and the importance of highlighting mental health within his work https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep4 Special guest: Kirsty Eaton - Founder of ROFMH We hope you enjoy this relaxed chat where Kirsty chats to host Stu about her battles with depression and the positive impact starting ROFMH had on her and then her work with the organisation https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health Podcast ep3 Special guest: Darren Smith of Andys Man Club We hope you enjoy this relaxed chat where Andy chats to hosts Stu and Kirsty about his battles with depression and the positive impact finding Andys Man Club had on him and then his work with the organisation  https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health decided to start arranging zoom hangouts open to anyone. For the second one we decided to focus the chat around the relationship between film and mental health and asked actor and podcaster Scroobius Pip to guest. We hope you enjoy this relaxed chat and why not join us for the next one. https://www.facebook.com/ReachOutFMH

Reach Out For Mental Health decided to start arranging zoom hangouts open to anyone. For the first one we decided to focus the chat around the relationship between music and mental health and asked mental health campaigner and podcaster Nick Hogben to guest. We hope you enjoy this relaxed chat and why not join us for the next one. https://www.facebook.com/ReachOutFMH

Person 2 Person Podcast. Episode 2. Special guest: George Blundell. On this episode, host Stu Whiffen asks at length about the fascinating journey George has experienced from having to develop extraordinary levels of ambition and focus at a very young age to compete at the highest level of motorsport and then to draw on that experience and mindset to develop a very successful business. www.sanamod...