Re-Wire! with Duchess Dale

Romance is all around us. Even as we get older and maybe when you least expect it.

Love Re-Wired! is our theme this month. Allowing us to look at the traditional month of love with a more expanded vision.

Re-fresh yourself while we Re-Wire! together on the 5th Wednesday of January, National Hot Chocolate Day! Get ready for the Blue Zone Initiative.

Re-fresh, rejuvenate, RE-WIRE instead of retire. It's still a new year with time to get started on your fitness goals. My guest today is Dominic Romero, club manager from Anytime Fitness (Westside) to help inspire you.

Rev. Sally Robbins returns to share more inspiration on finding one's purpose in life no matter one's age.

Nutritionist, Colleen Hughes from Natural Grocers in Rio Rancho joins me to talk about the free, 21 Days to A Healthier You  program.

New year and new ways to be informed and inspired towards living a better life now.

Just a P.S. about two important activities before the end of the year. 

Wrap up this year with information and inspiration to improve your life; along with ways to find personal and global peace.

Our guest, Dr. Barbara Maddoux talks about the difference of Functional Medicine vs. traditional medicine; and  shares some very simple tips that we can begin to improve our health ---even through the holidays!  We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://www.twinmu...

Turning information into inspriation for living your best life in your later years.

Begin this holiday month with a sense of being compadres for each other.

Wrapping up National Caregivers Month with special guest,  Anna Yarrow sharing how shemanages being a caregiver while caring for her own needs and artistic expressions.

"I am grateful for what I am and have. My thanksgiving is perpetual. "— Henry David Thoreau

You heard it here first -- the new initiative for New Mexico older adults, Community Health Care Workers gets announced by my special guests. OH...and it's Thanksgiving weekend.

“ The greatness of a community is most accurately measured by the compassionate actions of its members.” Coretta Scott King.  Join Jennifer Jones & Joey Long as we talk about the community who gathered for the 45th Conference on Aging in New Mexico.

Don't re-tire, Re-Wire ---with us each week as we turn information into inspiration with ways to live your best life.

Our special guest is Designate Cabinet Secretary Jen Paul Schorer from the Aging & Long-Term Services Department. Info on the upcoming Conference on Aging.

With Halloween around the corner,my special guests are from Mountain Dental here in Albuquerque, Dr.   Taylor Leeper & Lizette Guittierez who share with us some helpful tips for Dental Hygiene Awareness Month.

Oct. 18th is Chocolate Cupcake Day--grab one & join us for another episode of information & inspiration for living your best life. Today's guest is Colleen Hughes, Nutritionist at Natural Grocers.

Don't retire FROM something, retire TO something. Join us to turn into inspiration and action for your well-being.

With the fall season now in full bloom--including our hot air balloons here in Albuquerque--join me as we take October information and turn it into inspiration.

Wrapping up the month with our special guests, Michelle Briscoe & Neil Segotta from AAA (not what you think) to talk about Senior Center month.

Today we get to talk to the New Mexico State nutritionist, Ophelia Steppe.  Let's get nourished together.

We're all getting older--whether you're a BabyBoomer or a BabyZoomer, tune in for more information on how to re-wire your life. Our guest today is licensed physical therapist, Barbara McMahon-Crabtree.