Nicole M. Roccas and Eleni Opperwall
Re-Creation Podcast
A podcast about becoming human in a wounded world. We explore what it means to heal from trauma and live fully human, drawing on the connections between faith, wellness practices, and ancient Christian tradition. recreationpodcast.substack.com
Author
Nicole M. Roccas and Eleni Opperwall
Category
Podcast website
Latest episode
Jun 23, 2026
Where to listen?
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Episodes
S1E3 // What is trauma? Part 1 30.09.2025 52:26
Trauma is a vast concept. In this two-part episode, we try to understand it with both simplicity and depth. Here we anchor ourselves in the idea of trauma as whole-person wound. Listen on Substack , Spotify , Apple Podcasts , or RSS wherever you get podcasts. Re-Creation is a podcast about trauma, faith, and mental health from an Orthodox Christian perspective. Hosts Nicole Roccas, a trauma-inform...
S1E2 // Diving into the Wreck (Poem) 23.09.2025 38:20
Re-Creation is a podcast about trauma, faith, and mental health from an Orthodox Christian perspective. Every other episode, we step back from the darkness of trauma and explore a work of beauty. Hosted by Nicole Roccas, a trauma-informed coach and author, and Eleni Opperwall, a registered therapist. Drawing on Orthodox tradition, professional insights, and personal stories, they share reflections...
S1E1 // Introductions 16.09.2025 49:27
Listen on Substack , Spotify , Apple Podcasts , or RSS wherever you get podcasts. Re-Creation is a podcast about trauma, faith, and mental health from an Orthodox Christian perspective. Hosts Nicole Roccas, a trauma-informed coach and author, and Eleni Opperwall, a registered therapist, explore what it means to be human after trauma through honest and hopeful conversations. Drawing on Orthodox tra...
S1 Trailer // Welcome to the Re-Creation Podcast! 21.08.2025 2:04
Welcome to Re-Creation , a podcast about trauma, faith, and wholeness. Hosts Eleni Opperwall (a licensed therapist) and Nicole Roccas (a certified trauma-informed coach and author) explore what it means to be human after trauma through honest, hopeful conversations. Drawing on Orthodox Christian tradition, personal experiences, and our professional work, we share insights and stories to support he...
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