Lauren Allen

Raw + Redeemed: From the Strip Club to the Foot of the Cross

Religion EN ↓ 66 episodes

From Hustle Like a Stripper to Luscious Liberation to now Raw + Redeemed: From the Strip Club to the Foot of the Cross, host Lauren Allen is no stranger to transformation.  She has done a bit of it all. From coming out of an abusive relationship & becoming a 6-figure stripper, doing bachelor parties and club hopping from coast to coast, to building an online business that crashed as hard as it rose….She is now a flourishing spa owner and passionate follower of Christ. After struggling with her purpose, mental health crises, anxiety, and depression for years, she has tasted living water and des...

Author

Lauren Allen

Category

Religion

Latest episode

Jan 6, 2026

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Episodes

121. The Years Start Coming & They Don't Stop Coming: The Journey to finding the Journey. 06.01.2026

Our lovely host sits down with us to share some perspective and insight on where she's been the last 3 years, what she's found, and what it all means.  It's Lauren at her rawest and realest so we hope you're ready! Email Lauren!: Hello@lushrichskin.com Insta: Raw.and.redeemed.pod

120. I'm not Lost, I'm Adventuring - A hustlin' Hitchhikers guide to Manifestation Mapping 30.12.2022

Our lovely host pops back in to drop a major load of that cosmic knowledge on us while, also updating us as to what's been up and where she's been! As usual, you wont want to miss this! She covers her journey up to this point and details the manifestation techniques that made it possible! Click here for her courses: http://luscious-lifestyles.mykajabi.com/instagram and remember the promo...

118. How to manage the entanglement of competence and confidence 23.04.2022

Our luscious, lovely host comes back to us (TWICE IN ONE MONTH OMG!) to drop some additional knowledge on the subject of confidence as per the previous episode. She walks us along parts of the journey that maybe weren't fun at the time but, led to life altering realizations and she does it in the REALRAWMCDUDEPANTS way we've come to love from her! You're going to love it and you&apo...

Episode 117: DON’T CALL IT A COMEBACK. 10.04.2022

Our lovely Host reemerges from hiatusville to drop some serious knowledge on us about lessons learned and the how the external may not always change as quickly as the internal and what she learned about herself during the pandemic and a "down" year. Business inquiries/questions/love letters/the like: @lusciouslifestylebylauren on IG Email: contact@lusciouslifestylebylauren.com work with...

115. Listen when you want to quit! 05.12.2021

Our lovely host comes to us from scenic her car to dish on the REALRAWMCDUDEPANTS reality of when everything is not sunshine, kittens, and rainbows. She details the spirals, the collapses, and where you can look for help!   Luscious Winter Solstice: https://luscious-lifestyles.mykajabi.com/the-luscious-winter-solstice-masterclass Grab 50% off: Https://luscious-lifestyles.mykajabi.com/instagram PRO...

114. Dr. Luke Perry: Raw-Dogging the emotional landscape in a Luscious Lamborghini with Miki Fox 11.11.2021

Our lovely host sits down to chat with an extra special guest Miki Fox to hear her incredible story and learn a thang or too about trauma, coping, and overcoming! It's quite the ride and you won't want to miss it! Sign up for Luscious Lamborghini, get the pre-sale price, before 11/14: https://luscious-lifestyles.mykajabi.com/lusciouslambopresale

113. The Dark Knight of the Soul: My Year as Batman 09.10.2021

Our lovely returns to us to dish on doing inner work, internal achievements vs. external achievements, spiritual skepticism, showing up, being seen, and dawning the legendary bat cowl to tackle the jokers, penguins, & various other batman villains living inside!!! You won't want to miss this one! Work with Lauren: https://msha.ke/lusciouslifestylebylauren/

112. Why I'm ~jaded~ AF with the Coaching Industry 21.09.2021

Our lovely host comes to us out of her hibernation... hiatus? Whatever. She's back to break down why she's soured on the industry but not at all on you!!! Find MOAR Lauren here: Msha.ke/lusciouslifestylebylauren

109: MANIC MANIFESTATION: Body Image + A New Car 25.06.2021

Our lovely host comes to us LIVE(at the time) from her new whip to speak on MANIC manifestation, mindset, perception, and getting yourself into the vibe of the life you want to be living. You're not going to want to miss this one so buckle up and put it in D!!!! REBEL HEARTS BOSS BUNDLE 50% OFF UNTIL TONIGHT: CODE IS BADBITCH888 https://msha.ke/lusciouslifestylebylauren/

108: The REALRAW Mc-FRESHER: press play on the hard days. 12.06.2021

Our lovely host sits down outdoors to hit you with a quick pick-me-up, a riff off the dome, Southern Baptist style for if and/or when you're feeling down or the weight of the world is becoming that much more difficult to carry. Sit down; pop it on and listen. Work with Lauren: https://msha.ke/lusciouslifestylebylauren/

107: TICKETS TO MY QUARTER LIFE CRISIS 07.06.2021

Quarter life crisis? CHECK.  Forgiveness and worthiness? CHECK.  Riffs on comfortability and fears of moving forward? CHECK.  Get your spot in Hustlin’ Honey’s Handbook:  https://msha.ke/lusciouslifestylebylauren/#links

Episode 106: THE BIPOLAR BEAR SAGA PART 2! 26.05.2021

Our lovely host comes to us with the latter half of the double feature to speak on capitalism, curiosity, mental health, miracles, journeys and destinations! Everything you could possibly want in a triumphant podcast to be played at HIGH VOLUME #REALRAWMCDUDEPANTS WORK WITH LAUREN: https://msha.ke/lusciouslifestylebylauren

Episode 105: THE BIPOLAR BEAR SAGA 26.05.2021

Your favorite luscious babe is BACK after a brief hiatus to discuss all things mental health, success, and manifestation! 🥰 BUCKLE UP AND GET THE LUBE, CAUSE ITS GONNA BE A BUMPY RIDE!  Work with Lauren: https://msha.ke/lusciouslifestylebylauren

Episode 104: A WITCH AT A HIPPIE COMMUNE, COACHING, FALSE PROPHETS, AND OTHER DRUGS WITH MS. HAYLO 08.04.2021

Our lovely, luscious host sits down with longtime listener & newish client Miss Haylo to talk journeys, drug addiction, second chances, recommendations, and redemption... and of the course the 'Safe to be Seen' course AVAILABLE NOW! The podcast referenced around my pros + cons to tripping balls:  Episode 56: https://www.buzzsprout.com/234797/episodes/2729485 https://podcasts.apple.co...

Episode 103: MONEY IS A REVOLUTIONARY TOOL (gratitude, abundance, and capitalism) 03.04.2021

Return of the Mack (for more Lulus). Stay till the end for some sappy Hallmark vibes. CLICK HERE tp grab your spot for Safe to Be Seen! A direct link for the old school cats: https://luscious-lifestyles.mykajabi.com/safetobeseen Just when you thought the REALRAWMCDUDEPANTSNESS couldn't get any REAL, RAW, or MCDUDEPANTSIER; our lovely host bursts forth with a brand new cut of some hot fire on...

Episode 97: WHAT DEATH TAUGHT ME ABOUT LIFE: Navigating grief 4 years after losing 2 best friends 21.01.2021

It's story time as our lovely host sits to share a NEVER-BEFORE-SEEN(or spoken of) story detailing a pretty chaotic time in her life. There's life, love, lies, death, drugs, & deception... I'm getting sweaty just thinking about it.  As REALRAWMCDUDEPANTS as she's ever been; you won't want to miss this one! Work with Lauren + Apply for the rebel hearts biz mastermind: ...

Episode 95: 10 Things I Wish I Knew Before Starting My Biz 04.01.2021

Our lovely host sits down with us to riff on what she wishes she would've known before starting the journey she's on! There's all that gold, a little smoke, magic, & REALRAWMCDUDEPANTS truth you've come to know and love from the bad bitch you can't stop thinking of! Brought to you in part by: Rebel Hearts Heauxdown - https://luscious-lifestyles.mykajabi.com/rebelhearts...

Episode 94: Happy New Years Heaux!!!! 01.01.2021

Our lovely host returns from you hiatus to explain the absence, the change, the theatrics, and so much more! LUBE UP and prepare for the #REALRAWMCDUDEPANTS truth you've come to know and love. It's the same bitch on the same show with a brand new coat of paint on it!  One-on-one coaching and Mastermind application: https://msha.ke/lusciouslifestylebylauren/

Episode 91: "Every Thingle Sing" - A Solo jam about Frame of Mind, Attitude of Gratitude, & Being in Training for What's next. 09.11.2020

Our lovely host comes to us (once again) from the Urban Assualt Vehicle on I-75 to drop some knowledge and reflections on framing where we're at, where we came from, & where we're going. It's as awesome as awesome can be!!! Lauren Links: https://luscious-lifestyles.mykajabi.com/hhhwaitlist https://msha.ke/lusciouslifestylebylauren/ https://www.instagram.com/lusciouslifestylebyla...

Episode 90: 'Lessons from My Week Back in the Club' - A Solo Jam from your favorite Bad Bitch! 08.11.2020

Our lovely host comes to us pre-recorded from the 'urban assault vehicle' barreling down I-75 to talk on her reflections of working the club for the first time in a long time and where she is mentally, spiritually, energetically compared to where she was. As always packed with that REALRAWMCDUDEPANTS truth and garnished with anecdotes.  It's one of those classic episodes you'll...

Episode 89: ELECTION DAY EXTRAVAGANZA- Perspective Shifts & Power when the world feels like it's burning down! 04.11.2020

Our lovely host sits down to do a solo jam on election day because she "had some shit to say"; energizing moments in our lives and meaning. You won't want to miss this one!!!

Episode 86: The Great Resistance - success, something, something, something...TOUCHDOWN! 08.10.2020

Our lovely host breaks down some of the larger-than-life thoughts that dropped on her during her drive home from yoga. Want to hear about increasing anxiety that comes with success? Abandonment issues? Maybe a Spongebob reference? This is the episode for you!

83. HOW I TRIPLED MY SAVINGS DURING A PANDEMIC WITH DEPRESSION (PANDAPRESSION???) 03.09.2020

Our lovely host details (in no particular order) the steps she took to triple her savings during a pandapression! Chock full of the REALRAWMCDUDEPANTS TRUTH delivered just the way you like it! Buckle up! WORK WITH LAUREN: https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Flusciouslifestylebylauren&e=ATP6yNY5qBblmcaP6UknFksXUMdu76bi3rnrK4dyCqpsxHOqb_pJu-qQThDedtKN4_YmwCEAmT8RqHIAopWWvg&s=1

Episode 79: A Lesson in The Law of Attraction from Shaggy (IT WASNT ME!) 22.07.2020

Our lovely host sits down to do a solo jam on the Law of Attraction and not giving up too soon by going over the incredible story (that almost wasn't) of the hit song "It Wasn't Me".  She talks on how: Even when things seem their most dire; that gold strike could be right around the corner, down the road, or downloaded from Napster. You'll enjoy this one!!! 

Episode 75: FROM LIVING SHIFT TO SHIFT TO PAYING RENT 2 WEEKS EARLY- A solo jam about Self Love, Acknowledging Wins, & the FUTURE! 22.06.2020

Our lovely host sits down (after crying out of joy and gratitude) to dish on how much credit she was not giving herself, how far she's made it in a short amount of time, and where she's going. With LOVE, GRATITUDE, and REALRAWMCDUDEPANTS truth!!! STRIPPER CEO SECRETS SIGN UP:  http://luscious-lifestyles.mykajabi.com/registration-page

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