Raw Real Redeemed Podcast

Welcome to the 3 Maine Girls!  In this episode: We wrap up our deep dive into toxic relationships. We are so thankful for our incredible friend Shannon Cook for joining us and bringing grace and experienced, clinical wisdom to these two episodes.    We have included a few resources that we love to help with awareness, coping and so you know, you are not alone. https://podcasts.apple.com/us/podcast...

Welcome to the 3 Maine Girls!  In this episode: Amber and I have both had our share of personal experiences with extremely toxic people. It is something most of us will experience in one way or another. For some of us it will hit very close to home and knowing how to move forward can be very, very tricky.  Joining us is our precious friend, Shannon Cook, an experienced Nurse Practitioner who has w...

Welcome to the 3 Maine Girls!  In this episode: Life goes by so fast.  For those with little littles...we know it doesn't FEEL that way.  The days are long ... but the years are fleeting. Amber and I are both feeling the fleeting now...and pretty deeply. We see all our children growing up and starting to flap their wings harder and harder as they get ready to leave our nests...and we mamas are fee...

Welcome to the 3 Maine Girls!  In this episode: We felt we needed to take a more honest and real look at what we were able to do and not do this past month.  None of us are super human, much as we want to be. Some of us are doing the best we can and STILL can't keep up with life.  And in the end...it's ok. Please share the Podcast with a friend and make the love go round!  What do YOU want us to t...

Welcome to the 3 Maine Girls!  In this episode: OK WOW.  This was a LOT harder than we EVER thought it would be.  ONE, to post something every SINGLE day on Instagram and just to keep up with! Today we wrap up our challenge with the last of our list of 50 things to throw away today!  We actually added a few more for good measure.  You all have been amazing and we will be shouting a few of our heav...

Welcome to the 3 Maine Girls!  In this episode: WOW! We are sooooo close to the end of this challenge but still so much yet to do!  Let's KEEP GOING!  This is part 1 of 2 because...well, 50 things turns out to be a LOT when you're talking about them all on a podcast.  Heh Heh.  Take pics of YOUR minimalism journey day by day and be sure to tag us @3mainegirls in your stories!  If you're not on the...

Welcome to the 3 Maine Girls!  In this episode: Ok....We are deep into this challenge and doing it!!! All the hard things!!! This week has been a little HARDER!  We are away and having to find creative ways to do this every day but we are IN THIS for all the days! Take pics of YOUR minimalism journey day by day and be sure to tag us @3mainegirls in your stories!  If you're not on the gram that's o...

Welcome to the 3 Maine Girls!  In this episode: We've done a whole week of our 30 days of minimalism! Woot Woooooooooot! We have LOVED seeing YOUR pics and hearing about how you are interpreting these challenges! SO FUN. Keep it up! Take pics of YOUR minimalism journey day by day and be sure to tag us @3mainegirls in your stories!  If you're not on the gram that's ok!  You can e mail us at hello@3...

Welcome to the 3 Maine Girls!  In this episode: We are sooooo excited about this! 30 days of de-cluttering, reflecting and saying "No"... and we want you to do this WITH us!  We are going to show up EVERY DAY in our Instagram stories for this challenge and we want to see you guys doing this with us!  Take pics of YOUR minimalism journey day by day and be sure to tag us @3mainegirls in your stories...

Welcome to the 3 Maine Girls!  In this episode: We have a love/hate relationship with camping...but we both HAVE to do it because our families LOVE it.  We have a top 5 love/hate list of all the things and hope that by the end of this episode ... you're still willing to give it a try. Love this episode?  Tell us! We love hearing from our listeners. Follow us on Instagram @3mainegirls, write a revi...

Welcome to the 3 Maine Girls!  In this episode: Amber heads back to counseling for the first time in years and it's a doozy getting started.  We all need a little help sometimes.  Life is hard.  Counseling helps. Love this episode?  Tell us! We love hearing from our listeners. Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or email us at hel...

Welcome to the 3 Maine Girls!  In this episode: We both did some rather sudden, major de cluttering of spaces that were well overdue for a purge. A spontaneous Summer Purge! Love this episode?  Tell us! We love hearing from our listeners. Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or email us at hello@3mainegirls.com

Welcome to the 3 Maine Girls!  In this episode: I don't even know where to start.  We are both running on empty for very different reasons but with the same exact results...we're both a hot mess. Almost everyone is suffering from burnout in one form or another. We're in this together friends. Love this episode?  Tell us! We love hearing from our listeners. Follow us on Instagram @3mainegirls, writ...

Welcome to the 3 Maine Girls!  In this episode: Our friend Marion takes us past her trauma filled childhood in our last episode, to her difficult marriage.  This poor girl couldn't get a break for a LONG time.  She talks openly about how hard it was and how much work it took to mend it.  Marion is happy to share more of her incredible life stories with anyone and can be reached at marions@tds.net...

Welcome to the 3 Maine Girls!  In this episode: Our HEAVIEST episode by far. We have a VERY special guest, our dear friend, Marion Syversen, with us who has survived many horrific things.  Things no child should have to experience and yet...it happens all the time.  This episode is especially for those who are also survivors of very hard things.  We do want to warn our listeners that there is some...

Welcome to the 3 Maine Girls!  In this episode: We wrap up our deep dive into tech addictions and dangers by talking with our resident tech expert about how to keep our children safe online.  You will find all the helpful links we mention below! https://www.internetmatters.org/parental-controls/ https://cleanbrowsing.org/filters/ https://support.apple.com/en-us/HT201304 Love this episode?  Tell us...

Welcome to the 3 Maine Girls!  In this episode: We have a very special guest with us today...someone a LOT smarter than us...at least when it comes to technology. We go deep into the dangers of tech addiction, how to know if this applies to you or your kiddos and steps to take to break those habits and reclaim your brain and your heart spaces. LINKS mentioned in podcast: https://www.internetmatter...

Welcome to the 3 Maine Girls!  In this episode: What makes a good leader?  Let's talk about that. We all have experienced both good and bad leadership and have been good and bad leaders. Let's find out who is the feistiest and has the most apologizing to do.  Many thanks to Jen for making time to spend with us as she visits her home away from home in Maine. Find Jen's Journals here on Amazon: http...

Welcome to the 3 Maine Girls!  In this episode: We have the honor of speaking with Jen Burgess, author and leadership expert, about Spiritual battles and the power of prayer. Find Jen's Journals here on Amazon: https://www.amazon.com/Wondering-What-If-Invitation-Spiritual/dp/1954248040/ To Book a Coaching Call with Jen: https://www.designedforthis.net/ Follow Jen on Facebook: https://www.facebook....

Welcome to the 3 Maine Girls!  In this episode: Part 2 of our friendship layers.  As we get older we value our old friends so much more.  The ones who have seen us through many hard times and many big life changes. Love this episode?  Tell us! We love hearing from our listeners. Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or email us at h...

Welcome to the 3 Maine Girls!  In this episode: There are many layers to friendships and even our closest morph and change and it's OK.  Part one of two. Love this episode?  Tell us! We love hearing from our listeners. Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or email us at hello@3mainegirls.com

Welcome to the 3 Maine Girls!  In this episode: My Anxiety was HIGH when we recorded this one so it's all a bit of a blur.  We dive into reading some feedback from our listeners and ponder some new topic ideas in real time. Love this episode?  Tell us! We love hearing from our listeners. Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or emai...

Welcome to the 3 Maine Girls!  In this episode: Life is HARD.  But...it's harder for some than others.  We just barely scratch the surface of living through trauma, facing it head on, how it feels to have deep wounds re- opened...and how to press on. Love this episode?  Tell us! We love hearing from our listeners. Follow us on Instagram @3mainegirls, write a review to help share the love, connect...

Welcome to the 3 Maine Girls!  In this episode: There are so many things to want, aren't there?  Like...ALL the time, all the days.  Contentment is not something that just comes to our hearts.  It must be LEARNED.  And for some of us...it's a very real, every day struggle. Love this episode?  Tell us! We love hearing from our listeners. Follow us on Instagram @3mainegirls, write a review to help s...

Welcome to the 3 Maine Girls!  In this episode: Tis is a gift to be simple...but tis a another thing to KEEP it that way.  Also...there are a lot of storage places springing up EVERYWHERE...and we want to put them out of business. Love this episode?  Tell us! We love hearing from our listeners. Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook...