Julianne Xenakis

Raw Motivations

Listen to the perspective of a self-aware narcissist. My journey has been long and is still undergoing each and every day as I battle my internal demons and narcissistic tendencies. My goal on here is to promoting Awareness, Growth, Change and Healing.

Author

Julianne Xenakis

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Dec 1, 2025

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Episodes

No contact is hard when you have kids 16.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podca...

What Is Gaslighting and How to Identify and Stop It 16.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podca...

Why do narcissists tell that you are the narcissist? 16.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podca...

How to Identify a Covert Narcissist: Signs and Symptoms 16.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podca...

Can a narcissist get trauma bonded? 10.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast...

Sharing Your Hopes, Dreams, and Insecurities With a Narcissist 10.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast...

How Narcissists Groom You By Having So Much in Common 10.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast...

Can a Narcissist Choose to Not Abuse People? 10.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast...

Can a Narcissist Get Help? 10.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast...

Are We Being Unfair To Male Narcissists? 09.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast T...

Do you know when a narcissist is never coming back? 09.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast T...

Setting Boundaries With a Narcissistic Parent or Family Member 09.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast T...

Exploring the Different Types of Narcissism 08.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast T...

How Does Codependency Affect Victim's Thoughts? 08.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Tra...

What Do Narcissists Expect From You? 08.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Tra...

The Stages of Narcissistic Relationship: Idealization, Devaluation and Discard 06.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Tra...

Are You With a Narcissist That Won't Get Diagnosed? 06.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Tra...

Unpacking the Symptoms of Narcissistic Personality Disorder 06.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Tra...

Is Narcissistic Personality Disorder Treatable? 06.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Tra...

How Should You Deal With a Narcissistic Partner? 06.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Tra...

How do you know that a narcissist has changed? 06.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Traum...

4 Things You Need to Know About Narcissistic Behavior in Relationships 05.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Traum...

How can you distinguish poor communication skills from narcissism? 05.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Traum...

What types of narcissism exist? 05.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Traum...

Can a Narcissist Truly Love? 03.05.2023

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Trauma,...

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