raw MOMversations

We explore the intriguing world of hypnosis, a transformative practice that has far-reaching implications for motherhood and personal wellness. Our guest, Sonjali, shares her captivating story of how hypnosis helped her navigate the stress of a high-demand job, a smoking habit, and a life-altering diagnosis. Sanjali's experience not only led her to a healthier lifestyle but also paved the way for...

Could antibiotics be wrecking your gut health? It's a question worth pondering as we sit down with the brilliant naturopath, Christina. In today's episode of Raw MOMvressations, we break down the pros and cons of antibiotics, uncovering their often-overlooked effects on our gut health. Christina provides invaluable insights, highlighting the risks of frequent antibiotic use and sharing useful tips...

  What could you possibly learn from a mum who maneuvered through the thorns of obesity, anxiety, and depression to finally hold the beacon of hope? Meet Lianne, a courageous woman, a mother, who tackled her weight and mental health issues, battled through a challenging pregnancy, and triumphed over her tribulations. You'll hear her raw and inspiring story of becoming pregnant in 2015 after overco...

Unlock the secrets to soothing your baby's colic and other infant discomforts with the help of our special guest, the compassionate osteopath Anne-Marie. As a new parent and professional, she graciously navigates us through the tender world of osteopathy for the littlest members of our families. Her own experiences as a mother, combined with her expertise, reveal a promising alternative to traditi...

Ever wonder how the strength and determination of one mother can redefine the childbirth experience? Ally’s beautiful story of welcoming her daughter Grace into the world on a serene Christmas Eve with no medical intervention embodies this powerful transformation.   This First Episode of Season 2 embarks on a profound exploration of natural birthing while sharing insights and emotional journeys th...

As the holiday season approaches, we find ourselves navigating the pressure of perfect gift-giving, hosting unforgettable gatherings, and managing family dynamics, all with kids in tow!   This episode of raw MOMversations is a candid discussion with Melania & Ally on the season's stressors from a parenting perspective from maintaining balance during the festive frenzy, setting boundaries for s...

Step into our intimate circle as we have a heart-to-heart with our own mothers, Natalie and Luba! We crack open the memory vault, touching upon our friendship's origins, reliving chucklesome childhood stories, and exploring the endearing mirror of personalities from childhood to now. The conversation blossoms into an exploration of motherhood's joys and challenges, from newborn parenting tips to t...

We navigate the intriguing world of Naturopathy and alternative parenting strategies with Christina Abrol, a seasoned naturopath and mother of two. With a passion rooted in her father's holistic healthcare approach, Christina shares her journey from a science graduate to becoming a naturopath. This episode is a goldmine of insights on common pediatric health issues like constipation, anxiety, and...

​​We explore the significance of pelvic floor health, especially in relation to pregnancy and childbirth, with our special guest Liane De Cubellis, an experienced Pelvic Health Physiotherapist. Liane vividly describes what a pelvic floor is and the critical role it plays in our bodies. Learn how it can be impacted during pregnancy and childbirth, and the importance of restoring core and pelvic flo...

In this inspiring MOMversation, Jessika shares her journey from a traditional Hospital birth to a more Holistic approach at a Birthing Center. Her insights highlight the differences between these two experiences, shedding light on the many options available to expectant mothers. We journey through Jessika's birthing stories, which are packed with fascinating details. She describes her Birthing Cen...

Introducing Kellie, a mother who boldly embraced the choice of a home birth for her beloved daughter Hazel! In this compelling MOMversation we journey into the realm of home birth, examining the motivations, meticulous preparations, and the inspiring birth itself.   This episode serves as a gateway into the world of home birthing, offering profound insights and valuable information, poised to empo...

TRIGGER WARNING- Honouring Infant Loss Awareness Day, we peel back the layers of our own personal experiences with Miscarriage, revealing the gut-wrenching shock and the subsequent realization of our significant loss. We hope you'll find comfort and support in our shared stories as we discuss the emotional and psychological impact of such losses.   We invite you into our journey towards healing, e...

​​An empowering discussion with The Passionate Doula- Cris Baluch. Her wealth of knowledge with 19 years of experience supporting mothers, Cris gives us an insight into the multifaceted role of a Doula. From being a birth educator, a partner trainer to a breastfeeding specialist, Cris wears many hats in her pursuit of providing the ultimate support to mothers!   Cris highlights the value of educat...

This episode takes a heartfelt turn as we venture into the topic of postpartum depression. Guiding us through this intimate discussion is Melissa Canales, a woman's health educator and nurse clinician who has personally and professionally dealt with postpartum depression. We shed light on Melissa's journey as a mother of two, the distinct experiences in her pregnancies, and the challenges she over...

We're thrilled to bring you insights from Anne-Marie Ardila, a seasoned Osteopath and recent mother, who shares her wisdom on the role of osteopathy in pre and postpartum care. Our conversation explores the physical and emotional advantages of this practice, from its potential to alleviate pregnancy-related discomfort to its role in preparing the body for labor and delivery. Weather you had a vagi...

From the moment we saw that plus sign on the pregnancy test, a whirlwind of emotions took over - happiness, excitement, but also fear. In this first ever episode, we share a glimpse into own personal pregnancy experiences and fears, through our candid conversations, we shed light on the importance of preparation, birth plans, a positive mindset and surprising results from our Instagram poll about...

Ally & Melania's incredible journey through unconventional parenting, shared on the 'raw MOMversations' podcast. Empowering stories, expert interviews, and fearless challenges to norms, inspiring parents worldwide!   Follow us on Instagram: @rawmomversations   In our podcast, you'll hear unfiltered tales of triumphs, challenges, and everything in between. From hospital births to birthing cente...