Rant Ower ! ( Confessions of a late diagnosed AuDHDer)

A bit of a lift to talk about the wins of ADHD when you're in the midst of a burnout with a couple of the usual random side quests. If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜 Any subjects you want me to talk about , personal stories you want me to mention et...

An honest and vulnerable discussion about the lows of the bad days managing ADHD burnout and chronic pain. Having a meltdown wondering if I'm oversharing and trying not to be a pity party but it's hard not to come across that way in the midst of a flare up. I feel it's important to be real about the highs and the lows of it all regardless and if anyone else is feeling the same, I'm here to tell yo...

Just woke up at 1.30am and thought I'd have a random rant about what podcast I might watch/ listen to coz I'm fully up and there's no going back! Podcasts mentioned listed below for your information The Maverick approach We talk to the dead ADHD chatter Just tap in Next level soul Casper sight Ghost theory GTI Paranormal nightmare LWR fitness Elizabeth April Victoria Bond intuitive Nicky Alan psyc...

Those light bulb moments where you get a mint idea , buy ALL the things to carry it out and then just F#ck it off for the next dopamine fix. If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜 Any subjects you want me to talk about , personal stories you want me to m...

A 3am rant about early menopause, unmasking and a couple of random ADHD.side quests ....obvs ! check out @adhdchatter podcast with Alex Partridge @adhdlove Late Bloomers podcast If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜 Any subjects you want me to talk abou...

When sleep ain't happening and you turn to your faithful repeat shows to regulate that nervous system and hope that you didn't take your prescription of cannabis oil twice in an hour because you might not have remembered so now you're waiting for the sofa to swallow you up 🫪 Any subjects you want me to talk about , personal stories you want me to mention etc contact me at quietmindyoga@yahoo.com a...

sharing a moment captured of adults embracing a cheeky inner child moment and how it's important to find your inner child happiness, in the madness of life. If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜 #adhd #audhd #midlife #sleep #insomnia #chronicpain #light...

That time my body broke to give me a wake up call. If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜 Any subjects you want me to talk about , personal stories you want me to mention etc contact me at quietmindyoga@yahoo.com and I'll look at using this for further e...

A little errrrrrm flag up from the quick Intro 😂 If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜 Any subjects you want me to talk about , personal stories you want me to mention etc contact me at quietmindyoga@yahoo.com and I'll look at using this for further ep...

A quick....ISH introduction on what this podcast is about. Bare with me as it's my first go and I, of course go round the houses to describe it. With patience comes growth as they say..... not sure who says it actually, errrrrrm I may have just made that up. 🫪 If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space...