Rams LAFB: A Los Angeles Rams Show

What is up, Los Angeles? On this episode of the Rams LAFB Show, Ryan Anderson breaks down the Rams’ defensive line depth—or lack thereof—and why a recent move by the Kansas City Chiefs could be the perfect solution. With veteran defensive end Mike Danna now available, Ryan explains how his situational pass-rush prowess and interior flexibility could keep Jared Verse, Byron Young, and the rest of t...

The Los Angeles Rams made headlines with their 2026 coaching staff announcement, but one of the most intriguing additions may be flying under the radar. Ryan Anderson breaks down why the hiring of Brian Johnson—formerly of the Philadelphia Eagles and Washington Commanders—is less about play-calling and more about importing offensive intelligence to help reshape the Rams’ defense. By looking back a...

Cap Crunch & Contender Moves | Rams LAFB Show The Los Angeles Rams are navigating one of the most fascinating offseasons in recent memory — and we’re breaking down exactly how the money works. ️ Hosts Ryan Anderson and Erin Coscarelli dive deep into the team’s salary cap outlook, roster-building philosophy, and the real decisions facing the front office. From the future of Matthew Stafford To...

The Rams have officially unveiled their 2026 coaching staff — and there are some major surprises. Ryan Anderson and Erin Coscarelli react in real time to the changes, including the departure of a key defensive voice, the arrival of new leadership roles, and what the reshaped staff says about the franchise’s direction. From culture-building additions to schematic evolution, the duo explores how thi...

️ Rams LAFB Show — Episode Breakdown Ryan Anderson welcomes Sosa Kremenjas of Underdog Fantasy → A deep dive into how the Los Angeles Rams can attack the offseason. Why this moment matters → Key decisions loom with free agency and the NFL Scouting Combine right around the corner. Planning for the future at QB → What comes next after Matthew Stafford, and how the team can prepare without sacrificin...

Coaching Shake-Up in L.A. — What’s the Real Plan? On this episode of the Rams LAFB Show, Ryan Anderson and Erin Coscarelli dive into the Los Angeles Rams’ decision to promote Nate Scheelhaase to offensive coordinator and elevate Dave Ragone to co–offensive coordinator/QB coach under Sean McVay. Is this just a title change — or a glimpse into the Rams’ future? Ryan and Erin break down why Scheelhaa...

On this episode of the Rams LAFB Show, host Ryan Anderson breaks down the Los Angeles Rams’ first free agency move: re-signing veteran tackle David Quessenberry. It may not be a splashy signing, but it’s a strategic one, reinforcing depth, flexibility, and protection for Matthew Stafford as the team looks to avoid the kind of offensive line collapse that derailed past seasons. Ryan dives into how...

What’s up, Los Angeles! On this episode of the Rams LAFB Show, Ryan Anderson breaks down the latest coaching staff moves under Sean McVay. From potential offensive coordinator candidates like Dave Ragon3, Kliff Kingsbury, and rising star Nate Sheelhaase, to defensive additions Robert Wright and Michael Hunter, we’re diving into how the Rams are reshaping their coaching DNA for long-term success. U...

Ryan Anderson and Erin Coscarelli break down a major draft rumor surrounding the Los Angeles Rams — and it all centers on the future behind Matthew Stafford. The Rumor ESPN analyst Louis Riddick reports the Rams are high on Alabama QB Ty Simpson, sparking conversation about whether L.A. is finally preparing its succession plan at quarterback. Why This Matters Now Stafford is still the guy — but it...

️ Episode Breakdown: Rams Roster Decisions Are Coming Fast Ryan Anderson and Erin Coscarelli dive into a critical offseason for the Los Angeles Rams—one that could define whether this team can extend its Super Bowl window or face a short-term reset. Front Office Balancing Act How Les Snead must manage cap space, extensions, and draft capital without sacrificing competitiveness. Coaching Vision Mat...

Erin Coscarelli joins Ryan Anderson to break down the biggest lessons the Rams can take from the Super Bowl—and how those lessons directly apply to LA’s Super Bowl-or-bust window. In this episode, they cover: ️ Why defense still wins championships Pass rush depth, elite corners, and how the Super Bowl proved you can’t fake it on defense. Roster-building lessons from the finalists Smart coaching, s...

Rob Havenstein officially calls it a career after 11 seasons with the Rams, and Ryan Anderson is joined by Erin Coscarelli (Believe in Rams) to break down what his retirement means for the team. They discuss Havenstein’s legacy as a St. Louis–to–LA bridge, his impact as a leader in Sean McVay’s locker room, Warren McClendon’s emergence, and how the Rams balance honoring the past while building the...

The Rams make a notable coaching move by hiring Michael Hunter as a DBs coach, and Ryan Anderson and Erin Coscarelli break down what it signals for the secondary moving forward. They discuss the future of Aubrey Pleasant, the state of the Rams’ defensive backfield, upcoming free agents, and why Sean McVay continues to prioritize fresh voices and player development on his coaching staff. Use promo...

Rams LAFB Show | Ryan Anderson w/ Cody Alexander (Match Quarters) On this episode of the Rams LAFB Show, Ryan Anderson is joined by defensive guru Cody Alexander of the Match Quarters Substack and Let’s Talk Ball podcast to break down where the Rams stand after coming up just short of the Super Bowl — and what needs to change in 2026. What we cover: ️ Why the Rams’ defense stalled late — and how p...

What’s up, Los Angeles! Welcome back to the Rams LAFB Show with Ryan Anderson. In today’s episode, we break down the latest Rams coaching news — and this time it’s not about who’s leaving, but who’s staying and who might be joining Sean McVay’s staff. Offensive Staff Updates Nate Scheelhaase is staying with the Rams ️ Sean McVay calls Scheelhaase a “stud” and a rare communicator Why Scheelhaase is...

️ Rams LAFB Show | Final Practice Report LIVE from Rams HQ Ryan Anderson and Erin Coscarelli are live from Rams Headquarters with the final practice report ahead of the Rams’ massive rubber-match showdown in Seattle. Focused, confident, and battle-tested — this team knows what’s at stake. Inside this episode: • Final injury report updates (Byron Young status, Rob Havenstein ruled out) • ️ Insight...

️ Rams LAFB Show – NFC Championship Practice Report Ryan Anderson is joined by Erin Coscarelli LIVE from Rams HQ with everything you need ahead of the NFC Championship showdown vs. the Seahawks. Inside today’s episode: Practice report & injury updates from inside the building Sean McVay’s accountability and post-Chicago self-scout How the Rams are approaching the biggest game of the season Mat...

RAMS SURVIVE & ADVANCE! It wasn’t pretty… but it was playoff football. On the latest Rams LAFB Show, host Ryan Anderson is joined by Pierce DeLuna of the 1st & Tuna Podcast for a LIVE-style reaction and deep dive into the Rams’ wild Divisional Round playoff win — and what it means moving forward. In this episode, we break down: • A heart-stopping playoff finish that went to overtime • The...

Rams LAFB Show | Divisional Round Preview & Live From Rams HQ The Rams LAFB Show is back as Ryan Anderson is joined by Erin Coscarelli and Aaron Cosgrove live from Rams HQ with the final practice report ahead of the Rams’ Divisional Round showdown against the Chicago Bears. From weather concerns to key injury updates, the crew breaks down everything you need to know before kickoff. Inside toda...

️ Rams LAFB Show | Live from Rams HQ NFC Divisional Round Practice Report vs. Chicago Bears Ryan Anderson is joined live from Rams HQ by Erin Coscarelli for a full Wednesday practice report as the Rams prepare for their biggest test yet — a cold, windy NFC Divisional Round matchup against the Chicago Bears. ️ Weather Watch in Chicago With kickoff temperatures expected near 15 degrees and heavy win...

️ Rams LAFB Show | Playoff Scenarios, Practice Intel & Primetime Drama Erin Coscarelli joins Ryan Anderson to break down a pivotal stretch for the Los Angeles Rams as the playoff picture comes into focus. Coming off an emotional primetime loss and heading into another must-win matchup, the duo dives into everything Rams fans need to know right now. In this episode: Updated playoff scenarios &a...

Rams LAFB Show ALERT! Former Rams linebacker Cameron Lynch joins host Ryan Anderson for an inside look at why this Rams team is built for a Super Bowl run . From Chris Shula’s masterful defense ️ to Jared Verse’s disciplined play , we break down what makes this roster truly special. In This Episode: Why the Rams might be the best team we’ve seen in years Matthew Stafford’s Super Bowl window and wh...

Rams LAFB Show | Live from Rams HQ with Ryan Anderson & Erin Coscarelli Ryan Anderson is LIVE with Erin Coscarelli, bringing all the latest from Rams practice ahead of Thursday Night Football vs. the Seattle Seahawks ️. Injury Updates: Devante Adams’ hamstring ‍️ Braden Fiske’s game-time decision ️ Higbee, Havenstein, Akello news ️‍️ Other Highlights: Short-week challenges Playoff seeding impl...

In this episode of the Rams LAFB Show, Ryan Anderson is joined by Erin Coscarelli live from Rams HQ in Woodland Hills for a detailed look behind the scenes heading into Rams–Lions. Erin walks through what a real Friday at Rams HQ looks like — from Sean McVay’s media session to player availability, open locker room takeaways, and the on-field viewing window. The two dive into Davante Adams’ injury...

NEW Rams LAFB Show: Ryan Anderson sits down with special guest Jon Ledyard — one of the sharpest football minds in the game — to break down the massive Week 15 showdown between the Los Angeles Rams and Detroit Lions. Jon brings his expertise from Audibles & Analytics and The Read Optional to dive deep into the coaching chess match, the McVay–Goff dynamic, the evolution of both offenses, and th...