Rambling With Rak

Anchor has now become Spotify for podcasts but Spotify for podcasts has no option to actually record audio lol so I’ve come to an impasse. If you could help me in anyway, let me know.

In this episode, I do a deep dive into my motorcycle journey, which started October of this year! I go over how I got my license, the MSF course, how I picked out a bike and all the chaos in between

In this episode, we go over the incident that happened yesterday in the Olympics with an Algerian boxer defeating an Italian boxer in 45 seconds. Many believed that the Algerian boxer was transgender, but she was not.

In this episode, I go through the nightmare that I had to go through to get this car. Sleazy salesman, sleazy people on Facebook marketplace and a whole lot more. I hope you guys enjoy the episode and make sure to share it!

In this episode, I go over the severely traumatic experiences of being circumcised when I was nine years old lol

In this episode we delve deep into relationships!

In this episode I go over how to beat your phone addiction

In this episode, I go over how I prepared for my latest superfight, which was 40 minutes long. I tried to keep this episode, shorter unlike the match lol.

In this episode, I interview Australian strength coach, Steven Sayoun. He is the main strength coach for many of the top athletes in jujitsu, and I get to pick his brain in this episode. It was a wonderful time and I hope you guys enjoyed it.

In this episode, I go into detail about my history, working in the security profession and bouncing at night clubs. I have some really fun stories for you guys. I was going to make one episode, but I’m going to have to separate listen to three.

In this episode, I go over, living with ADHD, and how to overcome it!

In this episode I interview the legend Alclockworkarmbar a legend in the sport of jiu jitsu!

In this episode, I go over how to de-clutter, your life physically, mentally, emotionally. And literally lol hope you guys enjoy the episode.

And this episode we go over the origins of my career in public accounting. And how miserable it was. Hope you enjoy the episode!

In this episode we delve deep on how to build a successful Kids Program . I learned many amazing tips and tricks from these guys on how to build a Super successful program!

This was one of the most amazing life stories I’ve heard. Going from prison inmate to multi millionaire! Mike has done everything from general contracting, owning fast food chains, commentary, acting, and many other endeavors! Being super successful in all of them this was a really cool episode! And I hope you guys enjoy it!

In this episode I go in depth on what it took to start a new location, what some of my ordeals work, and how I overcame them. Thank you so much for your support everyone!

In this episode I interview the amazing athlete who goes by the Instagram handle @rangeofstrength In this episode we go over why it is so important to be both flexible and strong and to do that you need to lift weights in full range of motion and be able to also be mobile in full range of motion. I hope you guys enjoy the episode.

In this episode I interview multiple time world champion in Kendall Reusing my jujitsu crush ❤️ Please check out my sponsors Manscaped and use code word “RAK” for 20% off, Please check out express VPN and use the link expressvpn.com/Rak for 3 free months

In this episode I have a wonderful conversation with strength and conditioning expert Kameron Ross. His Instagram channel has over 100,000 followers and his videos are some of the most unique ones I have ever seen. Please support the podcast by visiting our sponsors MANSCAPED use code “Rak” for 20% off. ExpressVPN.com/Rak for 3 months free

I train 12 sessions a week and I am in my mid-30s. How do I do it? I take care of my body in this episode I go in depth on how I do it and what my methods are for recovery. If you want to support the podcast please check out my sponsors: manscaped.com And use the code word “Rak” for 20% off Also check out expressvpn.com/rak

In this episode i go over random thoughts I have. Some of them include:  New Podcast Into Steroids  Social Media Addiction 

In this episode I go over things that are socially acceptable in today’s world that I think should not be. Let me know what you guys think, let me know if you have similar stories and we can talk about it

In this episode I chat wiry fellow WNX cast member Andrew Tackett. please use code work “Rak” for 20% off all MANSCAPED ORDERS https://www.manscaped.com. Use code my link for 3 months free at ExpressVPN https://www.expressvpn.com/rak

In This episode I go over scumbag landlords and apartment hunting