Rallen's Rant

This is the seventh solo episode of Rallen's Rant. Today topics such as Covid-19, Instagram, Las Vegas, my top 10 films ever, school stories & much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.c...

Kelly Starrett is a CrossFit trainer, physical therapist and author. His book Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website The Ready State. In this episode we talk about how he got into fitness, the perfect squat, how to cope with pain while running, writing books & much more....

In this unique episode of Rallen's Recap, the topic is rugby. Today's guests are Luke McGrath(Leinster & Ireland), Brendan Macken(London Irish), Charlie Morgan(Rugby Writer for The Telegraph), Mike Prendergast(Racing 92 Backs Coach) & Andy Ellis(Kobelco Steelers & All Blacks). Our guests chat about the season gone by, Covid-19, how they are coping without their normal lifestyles and much more. Ral...

In this very special episode, I speak with my Father about his life story. We talk about growing up in the 1950s, the rise of McDaids pub, raising a mad family and being in the thick of the IFSC during the Celtic Tiger. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www...

In this podcast, we are joined by Jack Gains and Mick The Taxi Man to talk about all things Covid-19. I also talk about the problems about the virus, how many cards will be declined in Julia's and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com...

In this unique episode of Rallen's Recap, the topic is schools rugby. Today features several special guests. In today's episode we talk about the 2020 Leinster Schools Senior Cup, cup selection, the funniest stories, trips up North, paint-balling, Eddie O'Sullivan & much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant iTunes Link : itunes.apple.com/ie/podcast/ralle...

Kevin Briggs was a California Highway Patrol officer noted for his work in suicide intervention, having dissuaded more than two hundred people from jumping off of the Golden Gate Bridge into San Francisco Bay. In today's episode Kevin talks about growing up, his time in the Army, saving people lives, mental health, the effects of social media and much more. Rallen's Rant Patreon Page : www.patreon...

In part two of the decade review, we take a look at college disasters, more festivals, beer issues in California & much much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/ Copyright Disclaime...

In part one of the decade review, we take a look at school life, schools rugby, Saturday detentions, festivals, cats fighting in your garden, best films, getting shot at in Cabra & much much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richi...

Royce Dunne is a CrossFit athlete from Australia. Royce has competed at several CrossFit games and also is known as the strongest CrossFit athlete in the World. In today's episode we talked about not having an ego, injury prevention, his training and much much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…n...

This is the sixth 'solo' episode of Rallen's Rant. Today topics such as Christmas, cinema trips, whatsapp audios, my best films of 2019, school stories and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : w...

This is the fifth 'solo' episode of Rallen's Rant. Today topics such as food and hostel reviews, getting screamed at again, my return to Krystle, the greatest horseplay of all time, impressions and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.co...

Eoin Costello is a illustrator, a personal trainer and a type 1 diabetic. Eoin has been living with diabetes for several years and in this episode we talk about diabetes, the good and the bad, mental health and much much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Lin...

This is the fourth 'solo' episode of Rallen's Rant. Today topics such as Airports, getting cramps on your way to work, is Hell really worse than Krystle, pet hates, impressions and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richiealle...

Charlie Morgan is a rugby writer for The Daily Telegraph. He has covered rugby full-time for several years. Today Charlie previews the Rugby World Cup, the warm-up games, what players to look out for and the best players not to make their respective squads. Headon's Boxing Academy - Use promo code RALLEN for 10% off your 10 class package. Use this link to contact them(or else DM them on Instagram)...

Robert Whittaker is a New Zealand-born Australian professional mixed martial artist fighting out of Menai, Sydney. He is currently signed to the UFC, and is the current middleweight champion. In this episode Robert talks about how he got into fighting, how he dealt with losses, his life outside the octagon and his upcoming fight vs Israel Adesanya. Rallen's Rant Patreon Page : www.patreon.com/user...

Alex Goode is an English professional rugby union player playing in the Aviva Premiership for Saracens. Alex also has 21 international caps for England. In today's episode, Alex talks about choosing rugby over a potential career in football, Brendan Venter changing the culture within Saracens, his struggles at international level and how he ended up in his kit for 72 hours while on the piss after...

This is the third 'solo' episode of Rallen's Rant. Today topics such as Ethiopian Airlines, licking bird shit off the ground in yard, teacher breakdowns, skipping school, slags and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richiealle...

Chris Gillette is a biologist, animal handler and photographer. He is known for his crocodile tours and his passion for animals. In today's episode Chris talks about college, learning to deal with dangerous animals, the secrets to how crocodiles and alligators behave, social media hate and much much more. Chris' Instagram Page : https://www.instagram.com/gatorboys_chris/?hl=en Rallen's Rant Patreo...

George Hood is a former Marine Officer, now retired DEA Supervisory Special Agent and World Record holder. George is currently the international world record holder for the "plank" at 10 hours, 10 minutes, 10 seconds in 2018. In today's episode, we talk about his time in the marines, mental toughness, failure, how does one plank for over 10 hours and why he puts his body through it all. Rallen's R...

This is the second 'solo' episode of Rallen's Rant. Today topics such as Vale De Lobo, Ryanair, cats, united Ireland, funny holiday stories and much much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bens...

Chris Cote is one of the most recognisable faces and personalities in the action sports world. He got his start as a drum tech for Blink 182 while also being a competitive surfer. Chris also is a member of the band Kut U Up, who once toured with Blink 182 & Green Day. In this episode, we talk about him getting burned by Billie Joe Armstrong of Green Day, being sober, sharks, the state of surfing a...

This is the first 'solo' episode of Rallen's Rant. Today topics such as Maria Bailey, Israel Folau, Game of Thrones, phone theft and shopping rules and much more. Rallen's Rant Patreon Page : https://www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : https://podcasts.apple.com/us/podcast/rallens-rant/id1232538503 Rallen's Rant YouTube Link : https://www.youtube.com/user/Richiealle...

Cathal Marsh is an Irish rugby union player for Rugby United New York in Major League Rugby. Cathal previously played for Leinster Rugby. In today's episode, Cathal talks about his early days in St. Michael's College, memories of schools cup rugby, moving up the ranks in Leinster and life in New York in the MLR. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podca...

Charlie Morgan is a rugby writer for The Daily Telegraph. He has covered rugby full-time for several years. Today Charlie previews the Champions Cup Final, the next England coach and Israel Folau's tweet. Charlie's Twitter Page : https://twitter.com/CharlieFelix?lang=en Rallen's Rant Patreon Page : https://www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : https://podcasts.apple.c...