Raising Your Spirits

Spirit wanted to cover this topic of what is attractive when it comes to a man. If it is not about physical looks then what attracts a partner? In our society men are seen as a protector and provider. Most perspectives from women are that "we don't care what a man goes through just keep going". A man is judged for what he can provide and not what he has to go through to achieve the resources.  Thi...

Spirit wanted to cover this topic of what is attractive when it comes to a woman. If it is not physical beauty then what attracts a partner to a woman? This message suggests there are other attributes that are more important than just looking good. Spirit also suggests that every situation or past abusive relationships was for a reason that will eventually add to her beauty once she decides to mov...

One day when Tony Gyenis was sitting in his kitchen looking outside enjoying nature in the fall through his window with the falling leaves. He then noticed a tree that had all the leaves off the branches except one leaf. One leaf was hanging on while the many thousands of other leaves have fallen off already. Tony talks about the parallel when it comes to life. Are you the type of person that woul...

On February 2, 2026 Linda Joy Benn interviewed Tony Gyenis on many topics we are currently going through this time of our human consciousness. This compelling discussion touched on so many aspects of our lives such as dealing with negative people, how spirit sees the existence of demons, DNA light codes to activate, suicide and the consequences, Feng Shui, how the body talks to us and so much more...

Tony Gyenis channels spirit's message on the year of the Fire Horse. Many tips and perspectives will come out in this podcast. By using the energies and examples of the horse and applying it to your life and patterns you can change and reprogram your life to make so amazing if you let it. This is not the year to play it small or be modest. It is about creation at its finest.  Spirit wants us to ap...

Tony Gyenis covers how anger takes over the body and your light leaves. The anger blocks so much insight to such as point that we don't know what we are doing. Protecting your light means that anger is the culprit. Tony gives several examples how anger pushes out your light and whatever happens after that is not you. Your anger is in charge if you let it. Listen to this in this podcast so you hear...

This is an effective exercise to get you to address your energies to create a lighter more powerful you. While listening this podcast envision a large Drive-in movie size white screen or white board in front of you with thousands of nasty, degrading and disempowering words written in black.  All these words are directed to you by other energies of the past. In the podcast every time you hear the p...

Tony Gyenis talks about solidarity which is strength. When anything is separated that is a weak link in the body or community. Spirit states to focus on abundance is difficult to avoid and you can't lose. Listen to the part where when things work backwards. If everything is negative that will happen as well.   Feng Shui is introduced as an example of using another form of protection. It is all ver...

Tony Gyenis delivers a message of the different ways to protection such as crystals. Get your notebook to list the crystals that will really help preserve your energies. With negative people in business meetings we will feel that. Many wonder why they are so tired and this episode will give you some tips on things like panic attacks or psychic attacks.  Crystals are so amazing and the type of prot...

Tony Gyenis channels spirit's message that even when we sleep your involvement in caring for your light makes a huge difference. Sleep is so important when it comes to connect to our higher self. Several examples are given to show how sleep connects us to source energy. Protecting your light has a lot to do with other aspects including sleep. We have total access to all the experiences we have eve...

Listen to this meditation if you are experiencing pain from your abdomen or Sacral area which is connected to your childhood. Archangel Metatron is here to help you understand your spiritual path, lighten your heavy dreams of the past with limits and judgements. If you know someone that has nightmares or dark repetitive thoughts have them listen to this soundtrack to bring a calm flow of dreams wi...

Tony Gyenis channels spirit's message that we need to practice accepting help from others. If you are a giver and almost refuse help from others because we want to feel self-sufficient. Tony reminds us that it is admirable to be capable to do things on your own. However, there may be some instances that you need a little assistance.  This episode touches on another side of getting too much help. T...

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It is mainly because we are trying too hard and several examples will demonstrate this. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help p...

Tony Gyenis channels spirit's message that it is all about connecting to your own inner being. This is all about listening to another set of voices instead of responding like a robot and not question anything. It is only in the unknown that your inner voice of spirit will guide you. If you want to connect you will be guided yet many don't listen to such things. When you hear "If you can't see some...

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It is mainly because we are trying too hard and several examples will demonstrate this. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help p...

Tony Gyenis channels spirit's message that it is easy to stay in love when love is around you. The idea and main focus is to be in a loving energy when chaos is all around you. Even just looking for more. Spirit includes a few mind set and verbal self-language that will help you stay in that powerful energy. It seems like such a quick reaction to go to anger or jealousy when we focus on the negati...

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator...

Burnout is the lack of stillness in your life. We have been taught to focus on the numerous outside distractions to keep our minds busy during this season and all others. When you are overwhelmed you don't have time to have quiet and reflection as part of your day. This meditation is dedicated to all those people who feel there is more to life and want to take the beginning steps to discover what...

Bringing heaven to this Earth is much easier than you think. Tony Gyenis reminds us that there is heaven in more things and more situations than we expect. Your involvement just being a kind soul to someone changes the vibration of this planet and the podcast gives more reasons and examples that will ease your mind.  This episode touches on a few techniques on how to raise your vibration in simple...

Spirit reminds us that dogs are free-spirited beings just like us and energy is the same but for our furry friends they know what they are doing from an energetic perspective.  In this interview Sandy Benoit is a trained animal healer and has been doing her very special art for over 30 years. Sandy talks about the 9 chakras that dogs have which is 2 more that us humans and what crystals we can use...

Is there a fear that is in the way to truly being free? Why do children laugh out loud when you throw them up and they fall? They laugh on the way down because of an important aspect which is exposed in this podcast. Tony gives a list of examples on how fear gets in the way of your freedom. This episode touches on how fear dismantles your journey and dreams. The fear is a planted parasite in your...

Following your heart means so many things to everyone. Freedom is following a light that you are getting to pursue without thinking about it. Tony talks a parasite in your mind of negative talk that judges everything you do. Fear is what the mind can create.   This episode touches on who you are surrounding yourself with. If you have people that expect you to do what is expected is one thing but w...

Spirit sees humans as being too serious. There is no time to be silly or whimsical we have the perception that we need to buckle down and get serious when it comes to working or achieving something.  This episode goes into the ingredients of what it takes to manifest your desires by lightening up and just expect the Universe to provide. Those that work long hours and struggle to make progress beli...

Spirit reminds us that we are free-spirited beings and our given right when we are born is freedom. Yet we are born into a system for the masses where we are given just as much freedom as others will give us. It is a subtle hand of control and it is conditional. In this podcast we explore what it is like to be free and have limits at the same time. As long as we stay within the lines we are alloca...

Spirit sees that our best may change frequently. Some days we can do so much and be so productive while other days it seems we work so hard and get almost nothing done. Why is there such a disparity in our performance? Why isn't our intended actions cause such a wide gap from our end result? This episode goes into why we must keep our efforts and attitude high going through this phase. There is so...