Raising Your Spirits

While listening this podcast envision a large Drive-in movie size screen or white board in front of you with thousands of nasty, degrading and disempowering words written in black. All these words are directed to you by other energies. In the podcast every time you hear the phrase "I Love You", see yourself with a whiteboard type brush or rag and wipe off an area of the screen removing the black w...

Please listen to Part 1 & 2 before to go to Meditation for Part 3 so it will make more sense.  They are broken up into parts so you can choose which one you like more to save you time. Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series: Part 1: Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your Spirits Part 2: Dealing with Negative Energy Part 2...

Similar to a lobster that sheds its hard shell in order to move more freely this creative sound track is designed to enhance your aura to feel your connection to spirit. This can increase your ability to imagine, create, express, bring in new possibilities and feel the love inside of you.   For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving o...

Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series: Part 1: Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your Spirits Part 2: Dealing with Negative Energy Part 2 of 3 Negative Laughter | Raising Your Spirits Part 3: Meditation - Dealing with Negative Energy Part 3 of 3 | Raising Your Spirits   For safety reasons we ask that you not listen to the...

Susanne Shields and Tony Gyenis has released a 6-part podcast series on Trauma based on what spirit wanted to share with us to help us find the place that may help those that perceive they have little options. If you know anyone that has been through a trauma and feeling alone, isolated and depressed because of an incident years ago listen to the words of spirit to perhaps find some answers that m...

Tony talks about his past and the challenges he faced and how he used raw will and energy to go way beyond what could humanly been done. Why is tapping into the universe is better than what we can do with our minds and hands? Here are all the links to the 3 parts in the "Hardship" Series: Part 1: Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits Part 2: Hardship Part 2 of 3 Addres...

Using colour breathing and a guided message Tony unfolds a new way to looking at your challenges in life to find answers apart from what your mind has given you.  This instruction is setting up the meditation for Part 3 of this series. Here are all the links to the 3 parts in the "Hardship" Series: Part 1: Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits Part 2: Hardship Part 2 o...

This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to address and react to a challenge or a problem. Your mind has had its chance and how it is your soul's turn. Here are all the links to the 3 parts in the "Hardship" Series: Part 1: Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits Part 2: Hardshi...

Tony will touch on a few things to help you feel good and bring your thoughts in perspective as we all have tough days and we all need some encouragement to keep on our path. Enjoy!  For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.   Here is a...

Your mind has had its chance and how it is your soul's turn.  This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 3 parts in the "Think Small" Series: Part 1: Think Small Part 1 of 3 The Phone Call | Raising Your Spirits Part 2: Think Small P...

Why is it that so many people go through life looking for big breaks and miss the small freedoms that we always had? Tony talks about impact and how to look at big problems to find solutions. Here are all the links to the 3 parts in the "Think Small" Series: Part 1: Think Small Part 1 of 3 The Phone Call | Raising Your Spirits Part 2: Think Small Part 2 of 3 Larger Significance | Raising Your Spir...

If it looks small it has little or not significance but it is larger and more meaningful when we look at the small things in life. Tony describes several elements of how we can look at small gestures and small efforts to produce huge results. Here are all the links to the 3 parts in the "Think Small" Series: Part 1: Think Small Part 1 of 3 The Phone Call | Raising Your Spirits Part 2: Think Small...

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 3 parts in the "Don't Worry Baby" Series: Part 1: Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits Part 2: Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits Part 3: M...

Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind and how inadequate it is in handling worry. Here are all the links to the 3 parts in the "Don't Worry Baby" Series: Part 1: Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits Part 2: Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits Part 3: Meditation - Don...

If you are having trouble meditating Tony offers some simple alternatives to try to reach this zone and tap into unlimited wisdom. Building up your vibration to enhance your intuition is smart and can be live saving for either your own life or the life of a loved one. Working on yourself is never a waste of time.  For safety reasons we ask that you not listen to the meditation portion of this podc...

Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind that is hurting you. Here are all the links to the 3 parts in the "Don't Worry Baby" Series: Part 1: Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits Part 2: Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits Part 3: Meditation - Don't Worry Baby Part 3 of...

This edition sets you up for Part 2 which is about learning to appreciate and love yourself.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjoy! Here are all the links to the 2 parts in t...

Please don't listen to this while driving or operating any type of machinery as it will alter your state of mind and may cause injury.  Being in a state of receiving only. This edition is the meditation portion.  Please listen to Part 1 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 2 parts in the "SOUL STAR" Se...

This edition sets you up for Part 2 which is about learning to appreciate and love yourself.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjoy! Here are all the links to the 3 parts in t...

This edition sets you up for Part 2 which is about learning to appreciate and love yourself.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjoy! Here are all the links to the 3 parts in t...

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 3 parts in the "HIGH HEART" Series: Part 1: HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your Spirits Part 2: HIGH HEART Part 2 of 3 Loving Yourself | Raising Your Spirits Part 3 Medi...

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 3 parts in the "CROWN" Series: Part 1: CROWN Part 1 of 3 Your Secret Gift | Raising Your Spirits Part 2: CROWN Part 2 of 3 Igniting Your Dream | Raising Your Spirits Part 3 Meditation - CROW...

This edition sets you up for Part 3 which is the meditation element to help you clear past heavy thoughts and starting thinking of your goals and dreams again.  Enjoy! Here are all the links to the 3 parts in the "CROWN" Series: Part 1: CROWN Part 1 of 3 Your Secret Gift | Raising Your Spirits Part 2: CROWN Part 2 of 3 Igniting Your Dream | Raising Your Spirits Part 3 Meditation - CROWN Part 3 of...

This edition sets you up for Part 2 which is about igniting your dream again if you have forgotten why your dreams were high and you thought you could attain anything.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want...

The balance between your mind and your heart and soul is a never-ending quest and the most dominant one will be trusted.  Which one do you trust and ultimately accept?  Tony talks about why intuition is more powerful and in the end; mind-blowing. Tony has a life-changing story that changed the course of his profession to stay with spirit when he thought he was inferior and powerless...then found o...