Raising Parents: The Parenting Science Insights podcast

Mealtime isn't just about meeting nutritional needs; it's a crucial opportunity for shaping children's learning, development, health, and overall wellbeing. But as children grow, how can parents adapt mealtime structures to suit their evolving needs? Join us as Lara shares her expertise on creating a positive mealtime environment that fosters healthy eating habits and adventurous eating experience...

Join us for an illuminating discussion on fostering secure attachments in children with Dr. Kate Renshaw, a distinguished play therapist and scholar. Dr. Renshaw holds a PhD in Philosophy, a Bachelor's in Psychology, and specialized certifications in therapy modalities, including Grad. Cert. in HELT, Grad. Dip. in Art Therapy, and Grad. Dip. in Play Therapy. With registrations from esteemed organi...

Join us for an enlightening discussion on the importance of postpartum wellbeing and its empowering effects for new caregivers. Today, we're honored to have Lilian Ong, a Registered Counsellor and Postpartum Support International coordinator for Singapore, guiding us through this conversation. With her extensive expertise in counseling and a deep commitment to supporting individuals through life's...

Developing healthy eating habits in children is vital for their overall well-being. Still, it can be challenging due to various influences and societal pressures. In today's episode of Raising Parents, host Dina Sargeant and our guest, Leighan Chaffee, address this critical issue head-on, offering words of wisdom that will help you cultivate a positive relationship with food in children. Leighann...

The struggle is real when it comes to sitting down, opening a book and reading continuously for three hours. Studying is one big challenge for many students at any level. Knowing the right way to find some enthusiasm in some subjects doesn’t help.  On today's show, Professor Andrew Martin joins Dina to share his observations as a professor at the University of New South Wales, Australia. Andrew is...

Get ready to kick off the new year with a joyful and harmonious household by fostering a positive connection with your child. As we set our resolutions and goals, don't forget to remember the importance of building a strong bond with your little ones. Join us for this insightful episode of Raising Parents. Our host, Marie, takes the lead as she engages in a captivating conversation with Dr. Brenna...

“Congratulations, you’re going to college!” That’s the praise a lot of young adults will have heard in the coming months as we go into the new year. Going to college is a huge milestone in every young adult's life, especially if you are the first in your family to go. But with college comes a whole new ball game in self-discovery, having your own autonomy, and learning about the real world.  For p...

Starting school is such a big time in a childs life; being able to explore a bigger part of the world, meeting new people, new experiences and learning a lot of new things. While some countries do have specific ages a child should start primary school, some children are likely to hold more skills than others by the time they reach the school age.  In today's episode of Raising Parents, Dina spoke...

Imagine the power of a deep connection with your child - a bond that shapes their emotional well-being and sets the stage for their future relationships. That's the power of secure attachment, a bond between caregivers and children that shapes their emotional well-being and future relationships. In this enlightening episode, join host Dina Sargeant and Dr. Amelia N.Y. Lee, MH, as they delve into t...

There is a saying that states that a parent is a child's first teacher. Children learn so much from their parents and the ongoing interaction is important in building your child's emotional and cognitive well-being In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant engages in a discussion with Eulisia Er, Psychologist with a passion for Early Interventio...

In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant engages in a profound discussion with Dr. Cher McGillivray, an Assistant Professor at Bond University and a passionate advocate for children's well-being.  Resilience is a vital quality, especially for children, who constantly face the challenges of growing up, from academic pressures to family disruptio...

Welcome to a new episode of the Raising Parents: The Parenting Science Insights Podcast, where we address the pressing issue of obesity in today's society. Join host Dina as she sits down with Lauren Ball, a distinguished Professor of Community Health and Wellbeing at The University of Queensland, to delve deep into healthy eating habits and family dynamics. In this engaging conversation, Lauren s...

Welcome to a new episode of Raising Parents: The Parenting Science Insights Podcasts, as we delve into the ever-evolving landscape of parenting. Parenting, as we know it, is shaped by a complex interplay of societal shifts, technological advancements, and evolving cultural norms. In recent years, a new term has emerged on the parenting scene: meta-parenting.  This concept refers to the intentional...

Parental stress is defined as the type of stress that arises when a parent's perception of the demands of parenting outstrips his or her resources. That type of stress can impact a child's well-being as a result. In this episode of the Raising Parents Podcast, host Dina Sargeant is joined by Dr. Nikki Martyn, who has more than 15 years of experience in children's mental health and expertise in chi...

Teen pregnancy remains a significant social and public health concern that has far-reaching implications for both the individual teenagers involved and society as a whole. Addressing this issue requires a comprehensive approach that includes providing support, education, and resources for adolescents.  In this episode, host Dina Sargeant was joined by Anthony Ajayi, an associate research scientist...

In this episode, your host Marie Stella is joined by Dr. David Roy, a distinguished educator, and researcher in Education and Creative Arts at the University of Newcastle. Dr. Roy's research resonates with the heart of inclusion and equity practices, particularly concerning children with disabilities and their engagement with the Arts. His contributions extend to being a foundational member of the...

In this episode of Raising Parents: The Parenting Science Insights Labs Podcasts, join host Dina Sargeant as she welcomes Dr. Rebecca English, a researcher, teacher, and mother, whose work revolves around parenting and education. Dr. English's expertise lies in understanding how parents make choices for their children based on their beliefs about family, parenting, and other factors, particularly...

Self-compassion is a concept that has gained significant attention in recent years, as individuals strive to foster a healthier relationship with themselves. However, there are several misconceptions surrounding self-compassion that often hinder its practice and prevent individuals, including parents, from reaping its benefits. One common misconception about self-compassion is that it is synonymou...

Picky eating,  also known as selective eating, refers to a behavior characterized by the reluctance to try or consume certain types of food. It is a common phenomenon among children and adults alike, and has been a topic of concern and curiosity for generations. While some individuals may find delight in a wide variety of flavors and textures, others develop an aversion to certain foods, limiting...

Adolescence is a time of exploration and self-discovery, often accompanied by a range of risky behaviors. While risk-taking is a natural part of adolescent development, excessive and uncontrolled behavior can have detrimental consequences. In order to navigate this crucial stage successfully, parents play a pivotal role in understanding, supporting, and guiding their children. Adolescents are more...

Breastfeeding is a remarkable and innate method for a mother to nourish and form a deep bond with her baby. It offers a multitude of health benefits for both mother and child, fostering optimal growth and development.  While breastfeeding is primarily the mother's responsibility, the support and involvement of partners are pivotal in nurturing a positive breastfeeding experience. Partner support n...

Balancing work and breastfeeding can be challenging for mothers returning to work after maternity leave. However, with careful planning and support, it's possible to maintain a breastfeeding relationship while excelling professionally. In this episode, host Dina Sargeant is joined by Jennifer Ayton, a renowned researcher and senior lecturer in Public Health at the Tasmanian School of Medicine, Uni...

The postpartum period is a transformative and delicate phase for new parents, encompassing both joy and various challenges. Recognizing the unique needs of this journey is crucial for supporting the well-being of individuals who have recently given birth. Join host Dina Sargeant in this enlightening episode of Raising Parents as she welcomes Violet Sheena Wigley, a HypnoBirthing Educator, Postpart...

Children often face numerous challenges and obstacles that can significantly impact their emotional and psychological well-being. From academic pressures to social issues, there are various reasons behind these challenges. In this episode of Raising Parents, host Dina Sargeant explores the importance of children's resilience and how parents can nurture and enhance it, equipping them to thrive in t...

Parenting can be demanding, stressful, and filled with self-doubt, and self-compassion encourages parents to acknowledge and validate their own feelings and experiences without judgment. Applying self-compassion to mindful parenting can help support emotional regulation and create a nurturing environment for both the parent and the child. In this episode, be prepared for an informed, insightful, a...