Raisedtoobeypodcast

Raised to Obey

Society EN ↓ 40 episodes

This podcast discusses experiences of sexual abuse, religious trauma, purity culture, and emotional neglect. These converstations are honest and direct, but never graphic. Listener discretion is advised.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Raisedtoobeypodcast

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Nov 8, 2026

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Episodes

Episode 14: More than a Size: Boundaries, Healing & Choosing Ourselves 17.05.2026

***Trigger Warning In this episode, we talk about letting of of the pressure to fit into a certain size-physically and emotionally-and learning to accept ourselves as we are. We dive into boundaries, how our childhood shapes our adult lies, and the deep friendship that keeps us grounded through it all.

Episode 13: Triggers, Truths & the Friendship We Didn't Expect. 10.05.2026

*** Trigger Warning In this episode, we talk about the things that still trigger us, our complicated realtionship with our mothers, and the strength it took to leave our past marriages. Through it all, we found an unexpected friendship that changed everything.

Episode 12: When the Teenage Inner Child Appears 03.05.2026

Trigger Warning*** In this episode of Raised to Obey, we talk about how our teenage inner child unexpectedly showed up this week. We reflect on the motions that surfaced, what those reactions revealed, and how we chose to respond with awareness and compassion instead of old survival patterns. You Tube: Raised to Obey Podcast Instagram @raised.to.obey.podcast TikTok @YenJenPodcast Thank your for yo...

Episode 11: The Cost of Boundaries 26.04.2026

Trigger Warning*** In this episode of Raised to Obey, we talk about the difficult reality of setting boundaries--even when it means creating distance from close relatives or longtime friends. Healing sometimes requires protecting our peace, and that can come with hard choices. We discuss the courage it takes to choose ourselves after a lifetime of being taught to obey. You Tube Raised to Obey Podc...

Episode 10: Choosing Vulnerability 19.04.2026

Trigger Warning*** In this episode of Raised to Obey, we talk about what it meas to allow ourselves to be vulnerable and to share our stories openly. We discuss the fears, the risks, and the unexpected strength that comes from finally speaking our truth out loud. You Tube Raised to Obey Podcast Instagram @raised.to.bey.podcast TikTok @YenJenpodcast

Episode 9: How Trauma Showed up in Our Adult Lives 12.04.2026

Trigger Warning***In this episode of Raised to Obey, we talk about how the experiences of our childhood followed us into adult life. From relationships and boundaries to shame and survival patterns, we explore the ways trauma shows up long after silence ends. Follow on TikTok @YenJenPodcast Follow on Instagram @raised.to.obey.podcast

Episode 8: Healing the Inner Child 05.04.2026

In this episode of Raised to Obey, we talk about the inner child- the parts of us that were shaped by fear, silence, and religion. We explore what healing looks like now, how faith influenced our counds, and what it means to begin caring for the child we once were. A conversation about healing, reflection, and learning to give ourselves the compassion we were once denied. Follow on TikTok @YenJenP...

Episode 7 : Filling in the Blanks 29.03.2026

Trigger Warning*** In this episode of Raised to Obey, we pause to look back at the conversations so far. We recap the stories we've shared, reflect on what's come up along the way, and fill in a few pieces we didn't talk about the first time. Sometimes the truth comes out in layers. This episode is about connecting the dots and continuing the conversation. Follow on TikTok @YenJenPodca...

Episode 6 : The Teenage Years Part II 22.03.2026

Trigger Warning*** In this epsiode, we dive into our teenage years - the rules and the rebellion. The quiet and no-so-quiet ways we pushed back. We talk about questioning everything we were taught and wonder how we survived it.

Episode 5: The Teenage Years part I 15.03.2026

Trigger Warning*** This one is about becoming rebellious - not just in behavior , but in thought. About finding our voices, testing boundaries, and starting to untangle obedience from identiy.

Episode 4: What Silence Cost Us 08.03.2026

Trigger Warning*** In this episode we continue sharing what happened-and what it did to us. We talk about the aftermath:the shame we carried, the ways we coped, and how obedience kept us quiet long after the abuse ended. This isn't about reliving trauma. It's about understanding its impace-and refusing to carry it alone anymore.

Episode 3: Breaking the Silence 01.03.2026

Trigger Warning*** (Ignore the fact that I start off saying this is the second episode) In this episode we begin speaking openly about what happened to us. For the first time, we move beyond context and into the reality of our experiences-what we endued, how it was ignored, and the silence that protected everyone but us.

Episode 2 : Why We're Speaking Now 22.02.2026

Trigger Warning*** In this eposde, we begin naming what happened, questioning what we were taught, and exploring how faith, fear, and 'good girl' condtioning shaped our lives.

Introducing ourselves 15.02.2026

In this first episode of Raised to Obey, we share who we are and why we're done staying silent. Raised thousands of miles apart in strict religious homes, we were taught obedience over truth and shame over safety. This is where we being naming what happened, questioning what we were taught, and relcaiming our voices. No performance, No sugarcoating. Just the truth we were never allowed to tell...

Trailer 15.02.2026

A quick overview of two Gen X women who came together and have more in common than they ever thought possible. From sexual abuse as small children to learning the same trade and working in the same industry, they explore their path to healing.

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