Radical Responsibility Podcast

In this Radical Responsibility podcast, I speak with Dr. Richard Schwartz, Psychologist and Founder of the Internal Family Systems (IFS) model. We discuss Self-Care and the dynamics of Internal Family Systems in relationships and with healing trauma We also chat about: -How the innate qualities of our true being can emerge spontaneously when we become aware of our exiled parts. -What it means to p...

Today in this Radical Responsibility episode Dr. Lara Boyd, Physical Therapist and Neuroscientist at the University of British Columbia, chats with me about how the brain is massively changeable (neuroplastic) and how certain behaviors can help optimize brain health, not only for those with brain injury but in everyday life. In this episode we also chat about: -How physical exercise, meditation, r...

In this Radical Responsibility podcast, I speak with international spokesperson and professor, Ocean Robbins about food culture and how to make better food choices for vitality and health. We also chat about: -Recognizing how what we eat has a significant impact on our health. -Superfoods and how to make healthy eating accessible and affordable. - the challenges facing our food culture today and h...

In this Radical Responsibility podcast, I chat with speaker, author, entrepreneur, and Neuro-Linguistic Programming (NLP) Master Practitioner, Alex Ortner. Also famously known for his Tapping technique/EFT (Emotional Freedom Technique), we chat about how this technique based on the combined principles of ancient Chinese acupressure and modern psychology can contribute to stress relief. In this epi...

Today in this Radical Responsibility episode I chat with the much-loved author, spiritual teacher and accomplished meditation master, Mingyur Rinpoche. We discuss how to deal with adversity while integrating both the ancient wisdom of Tibet and modern scientific research. In this episode we also chat about:: -The importance of giving compassion as a way to encourage goodwill and kindness in others...

Today in this Radical Responsibility episode I chat with Trauma Expert Dr. Andrea Pennington. We discuss some of the attributes that make up the Top 10 Traits of Highly Resilient People, as well as why tolerance, compassion, and insight are all key elements of resilience. In this episode we also discuss:: -How giving ourselves a greater sense of agency can help us reduce and heal from stress-induc...

In this Radical Responsibility podcast, I speak with Spiritual teacher, Author, and Collective Trauma expert, Thomas Hübl, whose work has allowed him to integrate science with ancient wisdom traditions. Today, we chat about the cumulative, intergenerational impacts of trauma and resilience. In this episode we also chat about:: -How a crisis, such as COVID or climate change - can cause certain high...

Today in this Radical Responsibility episode I chat with Educational Philosopher and Author, Zachary Stein. With a focus on collective sensemaking, we explore the state of today’s educational system through, both psychological and political lenses. In this episode we also talk about: -His “13 Social Miracles” and how they align to create the conditions for the possibility of an education-centric c...

In this Radical Responsibility podcast, I speak with Author & Meditation Teacher Spring Washam, We chat about how embodiment, awareness, and self-compassion are pathways for enriching our resilience. In this episode we also discuss: -How the pandemic presented opportunities to explore our soul’s purpose, and how to gain clarity around that -How self-hatred is the “poison in the well” that cont...

Today in this Radical Responsibility episode, I chat again with Dr. Rick Hanson, Psychologist and Author, about the potential disruptions of the future, discussing the major psychological characteristics which promote resilience and assist with becoming more regulated. In this episode we also talk about: -A two-step process for positive neuroplasticity and becoming more resilient -Developing a per...

In this Radical Responsibility podcast, I chat with Psychologist Dr. Stephen Porges who is renowned for his Polyvagal Theory. He joins me to discuss individual and collective resilience during these uncertain times, offering great wisdom through the lens of his theory. We also chat about: -What resilience means from a polyvagal perspective and how learning to experience safety is a more constructi...

Today in this Radical Responsibility episode, I chat with Human Rights Activist Richard Reoch who has devoted much of his time and energy to peace work in Sri Lanka, Myanmar, and other conflict zones. Based on these previous experiences, we discuss why common humanity and inherent dignity is the only way forward for saving the planet and society. In this episode we also chat about: -How the UN’s d...

In this Radical Responsibility podcast, I chat with Futurist, Sustainable Resilience Expert, and 10X Innovation Strategist, Sally Dominguez. As a multi-award-winning Inventor, Adventurer, and Educator. Today we chat about how disruptive innovation is necessary to face the immense challenges of the future. We further discuss: -Her formula for EPIC Resilience (Emotional, Physical, Intellectual, Crea...

Today in this Radical Responsibility podcast I speak to Emily Esfahani Smith, international best-selling author, editor, and speaker. With a major interest in positive psychology and having done extensive research on well-being, she chats to me about how having meaning in our lives trumps searching for happiness. We also chat about: -Practical exercises to get in touch with your meaning and clarif...

In this Radical Responsibility podcast, I chat with Jessica Zweig, an author, award-winning entrepreneur, personal branding expert, and the founder and CEO of SimplyBe. Known for building personal brands, she talks with me about awakening to life and finding both your self-worth and net worth. In this episode we also chat about: -The daily practice of letting go of who we think we're supposed to b...

Mark Coleman Founder of Awake in the Wild, senior meditation teacher, and author, has taught mindfulness and retreats on 6 continents. Today in this podcast episode, Mark talks to me about bringing a contemplative awareness to nature, and how it can help us access a sense of wholeness, goodness, and well-being. In this episode we also discuss about: -Using the calm of nature as a tool to declutter...

Today's Radical Responsibility episode includes everything you need to know to survive the digital era. My guest Molly Pittman, author, CEO, business coach, and co-host at “Perpetual Traffic”, talks to me about making yourself marketable and living on your own terms. We also chat about: -Strategies for choosing the business model that's right for you -Mastering a skill set to open up your options...

Today in this Radical Responsibility podcast I speak to husband and wife, Jack Kornfield and Trudy Goodman Kornfield who are both prominent meditation teachers. Jack, in particular, is known for being key in bringing Buddhist meditation to the west. With P.h. D's in psychology, decades of meditation practice, and insight into their own happy marriage they share with me the key to finding the right...

In this Radical Responsibility podcast, I chat with Sal Di Stefano, Co-founder of the MAPS fitness program and Mind Pump Media, a platform offering science-based fitness knowledge and programs. He shares his experience and knowledge on how to make more sustainable fitness and health choices for a better life. We also chat about: -Letting self-love and self-care be your driving factor for getting f...

Today in this Radical Responsibility podcast I speak to Author & Natural Health/Ayurvedic expert Dr. John Douillard who shares his wisdom on living in sync & harmony with the seasons and life’s natural cycles. In this episode we also chat about: -The three body types according to Ayurveda and the ideal diet for each one -Getting to the source of digestive issues and immunity barriers -Why processe...

In this Radical Responsibility podcast, I chat with Dr. Peter Levine, Psychologist, Founder of both Somatic Experiencing (SE), and Human Enrichment., He is also a member of World Psychologists for Social Responsibility, an organization dedicated to forming effective responses to ethnic and political warfare and wide-ranging disasters. Known for his best-seller: Waking the Tiger: Healing Trauma, he...

Part 3 of 3 with Diane Musho Hamilton, a Zen teacher, co-founder of Two Arrows Zen, and author. In this episode, she speaks to me about Integral Theory and how to manage "the new normal". In this episode we talk about: -The new normal, the degradation in our civil conduct and polarization, and why there is still hope. -The false sense of safety in separateness and how commonality and belonging is...

Part 2 of 3 with Diane Musho Hamilton, a Zen teacher, co-founder of Two Arrows Zen, and author. Today, she joins Fleet to share her insight on how necessary sense-making is to overcome the systemic challenges around issues like climate change and social justice. In this episode we discuss: -How a bigger perspective can support resilience, even through life’s - and history’s - darkest chapters. -Wh...

If you're curious and new to Integral Theory, you're going to enjoy my first episode (part 1 of 3) with Diane Musho Hamilton, a Zen teacher, co-founder of Two Arrows Zen, and author. With decades of work in conflict resolution and depth of experience in sitting meditation, she has an incredibly simplistic yet elegant way of leveraging points of integral theory and the pandemic. In this episode we...

In this Radical Responsibility episode, I chat with Thomas Hübl who is a renowned teacher, author, and international facilitator who integrates the core insights of the great wisdom traditions with the discoveries of science. He teaches courses and trainings to participants from around the world - ranging from members of the public to faculty and staff at Harvard Medical School. Based in Tel Aviv...