The Dawn McMillan

Radical ReKnowing

Education EN ↓ 130 episodes

You’re not broken, and you don’t need fixing. You’re a whole, brilliant being who may have simply forgotten how extraordinary you truly are. Radical ReKnowing is an invitation to let go of the programming that encases your true Self—and to rediscover the freest, deepest, most awakened version of who you already are. I’m Dawn McMillan—director, actor, coach, curator, and psychotherapist. This space is for bravely, kindly, and radically stepping into the wholeness Life is calling you toward."To know thyself is the beginning of wisdom."Let’s do that.

Author

The Dawn McMillan

Episodes

Beat the Stress Cycle 29.06.2022 18:09

I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptan...

Who Do You Think You Are? 22.06.2022 23:56

" As we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others. " ~ Marianne Williamson "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."   Ralph Waldo Emerson _______________________ Dawn McMillan is a Mental Wellness Expert,...

How to Transform Stress 15.06.2022 18:21

There is wisdom in listening to your heart. Reference: The Heart Math Institute ********************** I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show tha...

Emergence, Love and Freedom 08.06.2022 24:06

Claudia Rankine writes "The state of emergency is also always a state of emergence." What is wanting to emerge in you? An episode full of questions, where your heart gets to give you the answers. ********** I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them l...

Revisiting the 7 Steps to Get Anything You Want :) 06.06.2022 26:52

Today we're finishing up our series on the 7 steps to get anything you want with a re-release of the original episode. This will give you an opportunity to refresh your memory on what comes next. Enjoy! @thedawnmcmillan

dReamer: Step 2 in how to get anything you want 01.06.2022 22:16

Mentions: Woop My Life TFT: Thought Field Therapy ------------------- I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. L...

But What If I don't KNOW What I Want? 25.05.2022 21:34

We revisit desire, and who doesn't like desire? Mention, Rob Bell podcast:   Notes on Floating :) I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show tha...

How to Know What You Want So You Get What You Want 18.05.2022 21:54

I got so many questions and comments regarding my 7 Steps to Get Anything You Want episode, that we are breaking it down! If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous dif...

Ask For What You Need 11.05.2022 10:34

More Tools for Negative Thoughts 04.05.2022 19:21

Reference: Byron Katie I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative w...

Let it Flow 27.04.2022 21:20

We are made of different energies, and they all need to flow :) Mentions:  https://www.amazon.com/Language-of-Emotions-audiobook/dp/B003H8EQVG/ref=sr_1_3?crid=1DNCM92W41AED&keywords=karla+mclaren&qid=1648399181&s=books&sprefix=karla+mc%2Cstripbooks%2C262&sr=1-3 I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least...

But Does It Work, Though? 20.04.2022 24:15

Workability! _______________________ I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and...

The Surprising Key to Happiness 13.04.2022 20:49

Here's a hint: it starts with "Curio" and ends with "osity." Mentions: Emotional Intelligence Shawn Achor

7 Steps to Get Anything You Want 30.03.2022 26:22

Be a DREAMER and get anything you want.

End Suffering* 23.03.2022 22:02

Pain happens, suffering doesn't have to.  *This episode may be challenging for some people, and contains the word "poop"--a lot.  If you want freedom from suffering more than you want the rightness of your current point of view, this episode may be the nudge you need to change your life. ---------------------------------- I am so grateful you shared time with me. If this pinged for you,...

Vulnerability Needs An Upgrade 16.03.2022 24:22

I am making the case for a new movement. Meet "genuosity"

Self-Love≠Self Esteem (And that's a good thing) 09.03.2022 21:19

We're diving in to radical self-love and why it is the best hope for moving forward on the planet. With some self-disclosure from me :) The Body is Not an Apology by Sonya Renee Taylor Radical Acceptance by Tara Brach Philosophize This (Podcast) Ram Dass on Paradox and Perspective I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one...

Why Depth Work Matters: A Conversation with Jami Parrish 02.03.2022 27:17

My special guest today is Jami Parrish, LPC. Jami is a licensed Psychotherapist, a Master Coach and Interfaith Spiritual Director, who works in the psychoanalytic tradition and brings both a depth and breadth of knowledge to her work. To learn more about Jami visit: Jami Parrish Grab a pencil, you'll want to take notes :) Mentions: The Repression of Psychoanalysis Lacan James Finley I am so gratef...

How to Not Get What You Don't Want 23.02.2022 22:24

Creative visualization is a FANTASTIC technique for getting what we want. But, is there a down side?

The Sneaky Therapy Principle Causing Problems 16.02.2022 19:53

There are some concepts in traditional psychotherapy that are important for the here and now--even if you never go to therapy.

How to Stay Young 09.02.2022 16:21

We live in a youth obsessed culture. Here's what it takes to stay young, no matter how "old" you are.

What "Time is Money" REALLY Means 26.01.2022 12:38

How many times have you heard "Time is money?" This episode explores what that phrase is actually about with some help from Buddhist teacher @ThichNhatHanh. https://amzn.to/3ncHGFq Get in touch: The Dawn McMillan | Linktree

What happened when I ignored my intuition 19.01.2022 15:13

My intuition tried to warn me and I didn’t listen. Get in touch: The Dawn McMillan | Linktree

2 Easy Ways to Change Your Emotional Set Point 12.01.2022 14:42

The emotional life you have now, does not have to be the life you have forever. Change IS possible. Below is the book on Dopamine and Addiction I mention. Get in touch: The Dawn McMillan | Linktree

How to get the LOVE you crave 05.01.2022 15:05

We are living in a loneliness epidemic. Here's what to do about it. Get in touch: The Dawn McMillan | Linktree