Radical Care Podcast

Send a text In this episode Philip Anthony Mangan comes on to discuss the importance of taking time for self each day. He shares what he has done and how to build clarity and awareness in order to really strive for doing little supportive things for yourself. How taking time for yourself each and every single day can support you and have you live, go for the life you want for yourself and how it s...

Send a text Aisha Adkins shares about the challenges and backlash that Millennial Caregivers face. Especially caregivers who are in the minority.  She shares about her experiencing being a caregiver for both of her parents and talks about the advocacy she had to do at the beginning when they were trying to figure out what was going on with her mother. Aisha Adkins, MPA, CNP is the Constituency Org...

Send a text Roseanne Smith shares about what it was liking working full time at home will also being a full time mom to her two year old son and infant son who were also home with her in the middle of the pandemic. She talks about workplaces can support working mothers and the very real double standard in the workplace. A conversation about how we all can support mothers, woman and family caregive...

Send a text *Trigger Warning*  Sexual abuse is discussed in this episode by the guest. Keinosha Keaton shares about her experiences in her life. She talks about healing her trauma and how important it was in her journey of Radically Caring for self. She shares her story openly to help others know that it is possible as well. He realness and the work she has down to help herself heal, has inspired...

Send a text In this episode I talk about how to Befriend Boundaries. I share my own experiences on the journey of being a stand and holding up on my Boundaries time and time again this last year. I speak into how there was some difficult moments that came up and how me being a  people pleaser in recovery was very much tested time and time again.  Befriending our own Boundaries has been the key for...

Send a text In this episode I am joined by my father Buster Hitchcock. He shares about his story with his two types of Cancers at the same time and his Stage 4 Kidney Disease Diagnosis over the course of 4 years.  He shares personal stories about his mental health and really dives deep in starting to be open with people in his life about what's going on.  We talk about our relationship and th...

Send a text In this episode Tracy Nolin Beerman talks about the FAB framework. Focus, Align, Become. She shares about the different aspects of the framework and how they all are pivotal parts in taking care of self and others.  She share about how she transformed her relationship dynamics with her husband and children. http://www.visiondrivenmompodcast.com https://www.facebook.com/groups/visiondri...

Send a text In this episode Paul talks about his personal story of overcoming his own inner self doubt about achieving and striving for things when others told him it was not possible. He shares about his journey through life so far and how he discovered he wanted to become a Mindset Life Coach to be a stand and support others. You can connect with Paul via his website  www.acalltoaction.coach

Send a text In this episode Meriam Boldewijn shares about her Caregiving story with her husband and brother. She talks about how she realized how she was deep in Burnout and when she became a Caregiver to her Brother she knew she could not go back to burnout. She shares about the importance of taking care of self in the process and what has worked for her. In this episode Ashley Jackson- Thompson...

Send a text In this episode Dr. Taura M Turner shares about how we can Overcome the internal bully and the external bully. We both share personal stories of being bullied when we were younger. She talks about the importance of advocacy and how the school systems can implement plans in place not only to support those being bullied but the ones doing the bullying. She shares about starting a Non-Pro...

Send a text In this episode Dana shares about the importance of listening to your body.  She talks about what inspired and invoked her to becoming a Death Doula. How loved ones can support their family member(s) in the process of dying and how the person dying can support themselves as well. We have a beautiful conversation about surrender, awareness, having tough and real conversations and how a...

Send a text In this Episode Hanna Dylan talks about diving in to allowing pleasure in your life fully and completely.  She talks about we can honor the human beings we are and experience Pleasure in life beauty and taking that in to drive our passions and our life. She shares about how Radical Care embodies Radical Pleasure and the real raw moments of Intimacy in many different forms.  https://han...

Send a text In this Episode I am joined by Rayna Neises who share about why building a caring team is so important.  She shares personal stories about her own experience being a Caregiver to her father and how that really made it apparent to her of the importance of listening to your loved one and caring for them in the best possible way.  She talks about how knowing the dynamic of your team and w...

Send a text In this episode Elliott Vang shares his journey being a Caregiver for his mother along with his siblings. He talks about how he really got to learn more about her during the process and had really deep meaningful conversations with her. Elliott and his siblings worked well together to best care for their mom and each other during the process of her journey. He shares about having the u...

Send a text In this Episode Brittany Hodge shares what sparked her to dive in to taking care of herself. Being a Caregiver for others as a Professional Career and then becoming a mother. It showed her the importance of being present and how important taking care of self is when Caring for others. From her experiences and education she create the 8 step up guide of Burnout and how to find balance a...

Send a text Pei-Ming Sun shares about her journey being a Caregiver for her youngest son who was diagnosed with DMD at the age of of 7. She talks about how it connected her with her purpose and she found love, joy within herself in such a way to be the best mom, caregiver and human being she could be.  She shares about how being in the present moments and focusing on that, connecting with the here...

Send a text In this episode Allie talks about her process of taking ownership of how she wanted to feel in her body. Through what she ate, what she put on her body and how she felt about herself.  She talks about that awareness and how it built a drive in her to know that she was at choice and started to shift her mindset and actions to live the life she desired for herself.  Sharing stories along...

Send a text In this episode I talk about my process of Surrendering and letting go of the feeling and the act of being in Control of things that I am not able to be in Control of. I talk about forgiveness of self through the journey of being a caregiver.  I share examples of things that were easier to surrender to than others. I share about my awareness and how it supported me in being a stand and...

Send a text In this Episode Lisa Rene the Harmonic Priestess Priestess of Unconditional Love.  She shares her journey being a Caregiver of her daughter who has a Chronic Illness.  She dives deep into how she learned to really love herself and all aspects of that. Loving herself through all of it. We talk about having the conversations with others that are super important and uncomfortable. Letting...

Send a text In this Episode Kristie Huggins shares her journey so far with her Husband Ben's Terminal Cancer Diagnosis and how they chose a different path than the normal forms of treatment offered to them. She talks about her experiences, having three children, traveling around Australia making memories and living life on their terms while creating lasting memories for all. She share really...

Send a text In this Episode Lisa Zawrotny shares about her experience of being a Sandwich caregiver for her Mother who had Alzheimer's and gave birth to her son and then her daughter while Caring for her mom. She speaks about her Journey which lead her to her Purpose in Supporting others as a Stress Management and Productivity Coach.  We talk about the importance of Caring for self and many d...

Send a text In this Episode Sam Rose Shares part of her Journey with her Three Different Cancer Diagnosis's in the span of less than a Decade. She shares information about having three major surgeries as her Cancer Treatment Plan. Getting constant Check-ups as she has Lynch Syndrome and how Creative Writing is so much a part of her Self Care Practice she is researching it for her PHD. She sha...

Send a text In this Episode I dive deep in to my Honesty about How waiting for news when it comes to a loved ones health is hard, intense and full of going through all the what-ifs. I share personal stories in regards to my process of how I support myself during these times as they come up often when being a Caregiver.  I go over the three questions I ask myself when I start to feel myself allowin...

Send a text In this Episode of the Radical Care Podcast I am joined by Genesis Amaris Kemp Author of Chocolate Drop in Corporate America: From the pit to the palace. She shares the inspiration behind the book, why Inclusivity and Diversity is so important in regards to Radically Caring for Self and Humanity as a whole. The little things we can do to show support and stand up for others that can ma...

Send a text Tiffany Albury is a Health and Wellness Coach and a Public Health Advocate. In this Episode she shares how to notice the difference between Stress and Burnout. Goes over the different stages of Burnout, talks about how to reach out for support and the importance of taking time for yourself by doing things that bring you joy. We both talk about our own experiences with burnout and that...