Sierra Larson

Radiant Awakening

Religion EN ↓ 59 episodes

Welcome to the Radiant Awakening. Become enlightened by the truth of your true identity, worth, and value, and find your authentic purpose. Feeling overwhelmed, ungrounded, or spiritually stuck? Join Chaplain and Clinical Therapist Sierra Larson for soul-nourishing conversations. We explore practical tools and sacred insights to support your healing—physically, emotionally, and spiritually. Tune in and take a step closer to the peace you’ve been seeking.

Author

Sierra Larson

Episodes

The Power of Gratitude | Episode 5 (Part 2) 24.10.2024 12:53

In today’s fast-paced world, it’s easy to overlook the simple yet powerful practice of gratitude. Jenna and Sierra dive into mindful ways to implement gratitude as a daily spiritual practice. Start building a foundation of gratitude today and see how it can open doors to deeper joy, inner peace, and a more purposeful life.

The Power of Gratitude | Episode 5 (Part 1) 24.10.2024 26:04

We often hear about the importance of gratitude in our daily lives, but what does it truly mean on a spiritual level? How can practicing gratitude not only shift our mindset but elevate our entire being? Tune in and discover how gratitude can be the key to unlocking a life filled with joy, peace, and spiritual alignment. Download your free 365 Day Gratitude Journal Here: https://www.sierracounseli...

Unpacking the Somatic Meditation | Episode 4 (Part 4) 15.10.2024 15:06

We reflect on the power of attuning to the body's sensations, listening to the body's wisdom, and remembering that the self is more than just the body.

Somatic Meditation (15 min) | Episode 4 (Part 3) 15.10.2024 15:38

Somatic meditation is a mindfulness practice that focuses on bodily sensations and the connection between mind and body. This practice encourages awareness of physical sensations to foster relaxation and emotional release. Find a quiet, comfortable place and join us for a moment of peace.

Unlocking Healing Through Somatic Therapy | Episode 4 (Part 2) 07.10.2024 33:20

Learn how tuning into your body’s sensations can unlock profound emotional release, help you process trauma, and guide you toward a deeper sense of healing and well-being.

Understanding the Stress Response | Episode 4 (Part 1) 07.10.2024 24:31

We explore the natural stress response—why it happens, how it affects us, and what we can do to manage it. Stress is a part of life, but understanding how our minds and bodies react to it can empower us to regain control and navigate life's challenges with resilience.

Sierra's Story | Episode 3 11.09.2024 33:28

Chaplain & Clinical Therapist Sierra Larson shares her perspective on finding peace and balance in today’s world and how she "follows the peace."

Jenna's Story | Episode 2 11.09.2024 33:15

Chaplain & Yoga Therapist Jenna Carson discusses her journey as a female chaplain and how she helps people "follow the peace" with therapeutic yoga.

Welcome! | Episode 1 11.09.2024 25:00

Join Chaplain & Yoga Therapist Jenna Carson and Chaplain & Clinical Therapist Sierra Larson for Episode #1! We share a bit about ourselves and the "why" of starting our podcast. We're so happy you're here! 👉 https://headway.extole.io/sierralarson!037e027932!a