Quit Playing Small

A little pep talk to let you know you got it! You can do what you thought you could not because you have surpassed past goals! I believe in you! Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

We all have to start somewhere. Some of your fav conveniences of today would not exist if everyone let the start stop them. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

The mention of an ego typically has a negative connotation but this week we’re going to explore how we can make the ego work in our favor. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

You get to decide if you feel successful despite what external sources say. How are you measuring yourself? Is it true to the life you want to lead? Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

When you think fear is an isolated personal thing that you can ignore, but then you realize it carries more weight than you gave it credit for. Respect the fear but respect yourself more. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

A little boost to remember who you are and what you can do. Your past can be powerful. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Leaning into happiness! I’m sharing a recent New York Times article I read about happiness and some tips on how to get more of it in your life. I’m excited for you to try out these tips. Article Link - https://www.nytimes.com/explain/2023/01/01/well/happiness-challenge Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.c...

Building a supportive community around you can serve you in ways you may be overlooking. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

It's easy to buy into the negative thoughts so I have to constantly remind myself via a daily mantra that everything always works in my favor in order to buy into the positive vs the negative self-talk. Do you have a daily mantra? Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Tell yourself yes before anyone else has the chance to tell you no. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

It's astonishing what you can accomplish when you're not worried about making mistakes or impressing those people who are watching. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

This week we focus on the practice of breathwork and we sit with Dominiece Clifton, a certified yoga instructor, Nutrition & Wellness Coach and breath work specialist. She shares her knowledge through her company, “Move And Still” as well as hosting “The School of Healing Podcast.” Our conversation covers what is breathwork, body-centered approaches to healing, simplifying meditation, plus a c...

Perfection can have us in a hold but it's a mind game we play with ourselves. Are you playing? Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

What do you do when nothing feels normal but you still have to perform, you rechannel your energy and keep going. I thought this would be a good way to close out season one and roll into a new year! I hope it helps to push you outside of your norm! Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

This simple solution may be just what you need to advance in life. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ Transcript - https://www.iquitplayingsmall.com/post/avoiding-the-struggle

Are you wondering why people don’t support you and your ambitions? Have you stated clearly to those around you what your true desires are? Now is not the time to shy away. Your desires deserve truth. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ Transcript -

Imagine if we all had the mindset that the best is intended for us and coming to us, always. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Three key tips for public speaking with confidence and connection. Presentation Skills Expert and Speaking Coach Melinda Lee joins us. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

We want to do it all at once but life shows us that when we slow down we can still do what needs to be done. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ Transcript - https://www.iquitplayingsmall.com/post/do-what-you-can

The element of life we must all contend with yet, we always try to avoid it. Tips on navigating uncertainty. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ Transcript - https://www.iquitplayingsmall.com/post/uncertainty-is-normal

Be on the hunt for who you’ve not yet become. Trust me, it’s the best mission ever. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

We need to open ourselves up to lean into the desire for more by tapping into the riskiest version of ourselves. Let's be bold! Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

I want to share some affirmations this week that I hope you can use to put on repeat in your mind if you need to change the tune or whenever you need a pick me up! Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

When we're trying to Quit Playing Smal there are many things that can hold us back and imposter syndrome is just another one of those things, so let's identify it so that it doesn't burden us. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Let's get honest with each other. For example, how many times have you talked yourself out of what once seemed like a brilliant idea? It's time to retrain how we move for ourselves vs aginst ourselves. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ ARtIoUnnapFuEwRSnb96