Quiet No More

What happens when your world flips upside down with a diagnosis that few understand? Join me, Carmen Cauthen, on "Quiet, no More" as I share the raw and unfiltered journey through the maze of pulmonary arterial hypertension. From the unnerving experience of nodding off at traffic lights to the daunting task of explaining an invisible illness to my children, I unravel the complex layers o...

"You're not like most black people."   How often have we heard this statement, and how does it reflect the broader misconceptions about race? In this episode of "Quiet, No More" I, Carmen Cauthen, dig into these stereotypes and share my personal stories that highlight the rich diversity within the Black community. By challenging the notion that race can—or should—be ignore...

Growing up surrounded by stories of the past, I couldn't help but be inspired by the vibrant tales of democracy's power.  Journey with me on "Quiet, No More," as I reflect on the rich tapestry of my youth, where my family's fervor for voting was as cherished as any tradition. From the unforgettable 1968 presidential election that echoed through our homes to the profound si...

What if the secret to personal growth lies in the simple act of staying curious? Join me, Carmen Cauthen, on this exploratory journey as I share my love for lifelong learning and the treasures it has unlocked in my life. From an extended college journey fueled by a passion for legislative work to discovering new insights through everyday activities like cooking and reading,  I highlight how contin...

What if the silence in your life wasn't just a momentary lapse, but a lifelong companion?  In this episode Carmen Cauthen courageously unravels her experiences of feeling unseen and unheard under the weight of societal and familial pressures. From questioning her own roots and grappling with racial identity during desegregation, Carmen's poignant journey underscores the silent struggles...

Embrace the power of your voice as Carmen Cauthen challenges the label of "complainer" in the pursuit of meaningful community change.  Discover how turning questions into collective action can transform the landscape of local governance, education, and healthcare. Carmen shares her inspiring journey into activism, where her efforts to organize a community meeting not only addressed commu...

Can the quiet strength of one woman ripple into the lives of countless others?  Join me, Carmen Cauthen, as I share my transformative journey from a lifetime of silence to becoming a vocal advocate for change. Inspired by my mother, who quietly but forcefully challenged racial stereotypes in the 60s, I explore the courage it takes to speak out on critical issues like housing and employment.  Throu...

Have you ever wondered whether the fairy tale of a perfect marriage is realistic? Join me, Carmen Cauthen, as I open up about my journey from childhood dreams of marriage to the complex realities that emerged over the years. From meeting my husband at 28 and marrying at 30, to navigating the ups and downs of life together, I'll share insights into the importance of friendship, communication,...

Feeling unseen and unheard in a relationship that has lost its spark?  In this gripping episode of "Quiet, No More," I, Carmen Cauthen, share my deeply personal journey through the emotional turbulence of a fading marriage. Together, we'll explore the isolating impact of dwindling shared interests, the strain of financial stress, and the heavy burden of caring for an indifferent par...

What happens when life throws one challenge after another, each more daunting than the last? Carmen Coffin shares her heart-wrenching journey of receiving a life-altering phone call at 2:45 AM and the subsequent emotional rollercoaster. Hear her courageous recounting of grieving the loss of a stepson while supporting a shattered spouse, all amidst the chaos of organizing her daughter's scolio...

Can a single word alter the course of someone's life?  Join Carmen Cauthen in this episode of 'Quiet No More' as she recounts a childhood memory that resonated through her life—a racial slur uttered by another child.  This moment, laden with pain and ignorance, opens the exploration of how name-calling is more than just words, but a deeply ingrained behavior that perpetuates racism...

Have you ever been silenced by societal norms or workplace policies?  This episode of "Quiet, No More" with Carmen Coffin will challenge you to speak out and make a difference.  Through her own experiences of facing unfair dress codes and racial discrimination, Carmen passionately argues that silence only perpetuates injustice. She calls on all of us to find the courage to challenge thes...

Have you ever felt like the only one standing up for yourself?  Carmen Coffin shares her compelling journey of overcoming workplace challenges and managing health issues by prioritizing her own needs. Through personal stories, Carmen illustrates how acts of self-care and self-advocacy can transform your life when you find yourself facing obstacles alone.  Learn how she navigated difficult moments...

Growing up as the only black girl in an all-white neighborhood during the late 1960s was a life-defining experience.  From facing isolation at school to encountering both subtle and overt racism, my family's journey to simply buy a house was fraught with challenges. Yet, it was my extroverted nature and the unwavering support of my family that helped me navigate these lonely and difficult tim...