Dr. Jerry Cunningham

Quest for Success

Business EN ↓ 274 episodes

**Quest for Success with Dr. Jerry Cunningham** Are you a leader who feels stuck, overwhelmed, or like you're constantly falling short of your full potential? Welcome to *Quest for Success*, the podcast that will help you break through self-doubt and step into the success you were made for. I'm **Dr. Jerry Cunningham**, a clinical psychologist with over 20 years of experience helping people overcome mental roadblocks, build resilience, and unlock the life they were meant to live. This podcast is for high achievers, leaders, and everyday people who want to strengthen their **mindset, morals, bo...

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Author

Dr. Jerry Cunningham

Category

Business

Podcast website

quest-success.com

Latest episode

Nov 9, 2026

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Episodes

Mastering the Attention Economy 05.01.2026

Your attention is being bought, sold, and traded every single day and most people never realize it's happening. In this episode of the  Quest for Success Podcast , we pull back the curtain on the attention economy and show you why your focus has become one of the most valuable currencies in the modern world. You'll discover how distractions are intentionally engineered, why multitasking is quietly...

New Year, New Beginnings: Embracing Change 01.01.2026

A new year doesn't magically change your life, but the way you  start it absolutely can. In this New Year's Day episode of the Quest for Success Podcast , we pick up right where we left off in our end-of-year wrap-up last year, i mean yesterday and talk about how to build real momentum instead of relying on hype that fades by February. You'll discover why most resolutions fail, how goals differ fr...

Reflecting on the Past Year: A Leadership Perspective 31.12.2025

Before you rush into the new year, there's something every successful leader does first they pause. This special end-of-year wrap-up episode of the  Quest for Success Podcast is your chance to step back, take a breath, and reflect on the year you just lived. In this episode, you'll learn how strong leaders close out a year with clarity instead of regret, confidence instead of guilt, and intention...

Goal Attainment Theory 29.12.2025

Why do some goals light a fire under you… while others quietly die in your Notes app next to an old grocery list? In this episode of the Quest for Success Podcast , we break down Goal Attainment Theory in a way that actually makes sense and more importantly, actually works. This isn't a lecture. It's a real, relatable conversation about why motivation fades, why "just wanting it more" doesn't work...

The Heart of Christmas: A Conversation with Pastor Stewart Allen Clark 25.12.2025

In this Christmas special episode of the Quest for Success podcast, host Jerry L. Cunningham interviews Pastor Stewart Allen Clark about the significance of Christmas, the nativity scene, and the humility of Jesus. They discuss the roles of Mary and Joseph, the importance of the shepherds and kings, and how the spirit of Christmas can be carried throughout the year. The conversation also touches o...

The Enchantment of Christmas Storytelling 24.12.2025

You've heard 'Twas the Night Before Christmas your entire life, but you may not know the story behind the story. In this special  Legacy Behind the Legend episode, you'll uncover the quiet professor, the family moment, and the unexpected controversy behind one of the most influential poems in history. More than a Christmas tale, this episode reveals powerful lessons about creativity, legacy, and t...

How Nutrition Affects Cognitive Function 22.12.2025

What if the key to sharper memory, stronger focus, and a better mood wasn't in a pill or a productivity hack...but sitting right on your plate? In this episode of the Quest for Success Podcast , Dr. Jerry Cunningham disucces the powerful connection between food, drinks, and brain health. From everyday breakfast choices to mid-afternoon snacks and even what you sip before bed, you'll discover how n...

Finding Meaning in Your Wonderful Life 18.12.2025

What if your life is already making a bigger difference than you realize? In this special Christmas episode of the Quest for Success podcast, we take a deeper look at the timeless classic It's a Wonderful Life and uncover the powerful leadership, psychological, and life lessons hidden inside George Bailey's story. This isn't a movie review, it's a reminder that influence often shows up quietly, sa...

Saint Nicholas: The Man Behind Christmas Giving 17.12.2025

What if Christmas wasn't built on hype—but on leadership, generosity, and quiet courage? In this special Legacy Behind the Legend Christmas episode of the Quest for Success Podcast , you'll discover the true story of Saint Nicholas—the real man whose secret acts of giving shaped centuries of tradition. You'll hear how a humble bishop, a poet, an artist, and even a global brand helped form the Sant...

Conquering FOMO: A Path to Presence 15.12.2025

Ever feel like everyone else is living a better life than you? Like if you slow down, say no, or log off, you'll miss the opportunity, the moment, or the breakthrough? That tension you feel—that restless pull to keep up—that's FOMO. And it's quietly draining your focus, peace, and potential. In this episode of the Quest for Success Podcast , we unpack what Fear of Missing Out is really doing to yo...

What Scrooge Can Teach Us About Success 11.12.2025

In this special holiday episode of the Quest for Success Podcast , we revisit one of the greatest comeback stories ever written, Charles Dickens' A Christmas Carol. But this isn't just a literary walk-through. This is a modern, listener-centered journey designed to help you lead better, live deeper, and rediscover the parts of yourself you might've forgotten along the way. You'll see Scrooge's tra...

The Imagination Behind Christmas 10.12.2025

Episode Description: Step back in time and discover the real artist who gave Santa Claus his smile, his sleigh, and his spirit of joy. In this Christmas edition of The Legacy Behind the Legend from the Quest for Success Podcast , Dr. Jerry Cunningham unwraps the inspiring story of Thomas Nast, the man whose art helped heal a divided nation. You'll learn how hope, humor, and mental strength can tur...

Unlocking Your Mind: The Power of Cognitive Offloading 08.12.2025

If your brain feels like it has 47 tabs open at once, this episode is going to feel like hitting the reset button. In Episode 86 of the Quest for Success Podcast, you'll discover how cognitive offloading can help you think clearer, lead stronger, and finally stop relying on willpower to remember every little thing. This isn about being strategic. You're going to learn how the world's top performer...

Wise Men and Leaders Still Seek a Guiding Star 04.12.2025

This Christmas episode invites you into a journey of wisdom, direction, and growth all wrapped in holiday spirit. If you've ever felt pressure to "know it all," lead perfectly, or figure out life without asking for help, this conversation will feel like a breath of fresh winter air. In this episode, you'll discover why the wisest leaders are the ones who stay teachable, stay humble, and keep seeki...

The Legacy Behind the Legend: The Christmas Tree 03.12.2025

In this Christmas edition of the Quest for Success podcast, Dr. Jerry Cunningham explores the origins and significance of the Christmas tree, tracing its roots back to Martin Luther and its evolution into a symbol of family, faith, and resilience. He reflects on the transformation of the Christmas tree from a misunderstood tradition to a beloved family centerpiece, drawing parallels to the lessons...

The Art of Honesty in Leadership 01.12.2025

Everyone says they value honesty, until they actually hear it. In this episode of  Quest for Success , Dr. Jerry Cunningham takes you deep into the art of truth-telling: how to be real without being ruthless, how to speak the truth in love without watering it down, and how honesty can transform your relationships, leadership, and self-growth. Drawing lessons from A Few Good Men , Dr. Cunningham ex...

Thanksgiving Reflections with Pastor Stewart-Allen Clark 27.11.2025

This Thanksgiving, take a moment to slow down, reflect, and refocus on what really matters such as faith, family, and gratitude. In this special holiday episode of Quest for Success , Jerry L. Cunningham sits down with Pastor Stewart-Allen Clark of New Day First General Baptist Church in Malden, Missouri, for a heartwarming conversation about the deeper meaning of Thanksgiving. From Canadian vs. A...

The Feast That Saved a Future 26.11.2025

Before the turkey, the football, and the parades… there was a moment of peace that changed the course of history. In this special Thanksgiving episode of The Quest for Success Podcast , we go back to 1621 to the very first feast shared between the Pilgrims and the Wampanoag. It's a story of survival, humility, and the kind of gratitude that bridges impossible divides. In this episode, you'll disco...

The Price of Freedom and the Faith That Built a Nation 25.11.2025

This special Thanksgiving episode of The Legacy Behind the Legend takes you beyond the turkey and trimmings to uncover the true story of the Pilgrims to include their courage, conviction, and unshakable faith. You'll hear how ordinary people, driven by belief and purpose, crossed an ocean to build a new world rooted in freedom and gratitude. Their journey wasn't easy, but it shaped the very princi...

What the Pilgrims and Native Americans Can Teach Us About Getting Along 24.11.2025

In this Thanksgiving episode of the Quest for Success Podcast , we travel back to 1621 and not for a history lesson, but for a leadership lesson. Discover how two completely different groups, the Pilgrims and the Native Americans, found common ground through humility, respect, and cooperation. You'll learn timeless principles of teamwork, communication, and emotional intelligence that can strength...

How to Say "No" Without Sounding Like a Jerk 20.11.2025

Are you tired of saying yes when every fiber of your being is screaming no ? In this episode of Quest for Success , Dr. Jerry Cunningham discusses the art and science of setting healthy boundaries without guilt. You'll discover how emotional boundaries lead to mental peace, how to protect your time and energy like a pro, and why saying no might just be the key to unlocking your best yes. Through p...

The People of the First Light 19.11.2025

(A Thanksgiving Special from The Legacy Behind the Legend series of the Quest for Success Podcast) This Thanksgiving, travel back to the shores of 1620 and discover the untold story behind America's first feast. In this episode of The Legacy Behind the Legend , Dr. Jerry Cunningham shares the remarkable legacy of the Wampanoag also known as the "People of the First Light." You'll uncover the real...

Fitness Over 40: What Actually Works 17.11.2025

What if your best, strongest, most energized years are still ahead of you? In this powerful episode of Quest for Success , we're cutting through the buzz and jump into what actually works when it comes to getting fit over 40. This episode is for anyone ready to lead themselves with wisdom, strategy, and long-term success. You'll hear real stories, surprising science, and some funny (and painfully...

Basic Metabolic Rate and Your Success 13.11.2025

Are you working hard but still feeling like your energy tank runs on empty? In this episode of the Quest for Success Podcast , we uncover how your Basic Metabolic Rate (BMR), which are the calories your body burns just to stay alive, plays a major role in your leadership, focus, and success. Dr. Jerry Cunningham breaks down the science of metabolism in a way that's simple, funny, and surprisingly...

The Woman Who Wouldn't Take "No" for an Answer 12.11.2025

In this inspiring mini-episode, you'll meet a woman whose quiet determination changed a nation. She wasn't a politician, a preacher, or a president. She was simply someone who believed gratitude could heal a divided people. For nearly two decades, she wrote, pleaded, and persisted until one letter reached Abraham Lincoln's desk… and Thanksgiving became a national holiday. This episode invites you...

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