Queer Consciousness: LGBTQ+ Mindset Empowerment Podcast

My guest this episode is my friend, Eliza Hill. Eliza Hill (she/her) is an intuitive guide, teacher, and coach. Her why behind her work is to guide humans to discover what is underneath the surface - what truly makes you, you - while diving deep into the frequencies and beliefs of the heart, releasing attachment and (re)building lives, however that looks for each human. In the frequency of love an...

My guest today is Erin Mieskowski. Erin (shey/they) helps individuals, organizations, and churches create authentic spaces and space for authenticity. As a queer, neurodivergent multi-media artist, Erin uses her intersecting marginalizations to help support her clients & community in creating mutually- inclusive cross-cultural spaces. I loved this conversation. Both of us are ADHD Ferrari brai...

My guest this episode, and the first one for Pride Month, is Ashley Lynn Hengst. Ashley Lynn Hengst (She/Her) is a Cuban American lesbian from Miami and the host of "The Unlearning Podcast" - a gentle deconstruction podcast focused on thinking critically about life-limiting theology in the Christian faith. Ashley is a graduate of Claremont School of Theology and works in pastoral care at All Saint...

Hey friend. In this episode I talk about how living life with both intention and intensity is important. The reason behind our "why" for starting our healing journey is intentional and intense in its origin. Here are the journal prompts I share at the end of the episode: → What is my why for wanting to heal? → Am I matching my intensity level to my intention? → What do I need to do in order to fin...

So last week was my birthday and I wanted to share the Top 5 Lessons I learned. And why they were the ones that stood out the most. As I start another trip around the sun, I'm so grateful for all the lessons I've learned because they have helped shape me into the person that I am today and the person that I am continuing to grow and evolve into. Here are the journal prompts I share at the end of t...

My guest today is my friend, Sav Power. Sav is a storytelling coach, whose who purpose is to help people tell their story. In this episode we talk about so many different topics, from cancel culture to living with gratitude to calling people up and in vs calling them out. Sav also left some journal prompts for you to ponder as you listen to this episode: What’s something someone did to you that yo...

What is something that has absolutely pushed you to your limits, but you kept going because you wanted it so bad? In this episode, I unpack that question a bit. I share my thoughts about why it's important to push yourself to your limits. Because even though we may feel like we can't do it, The Universe never gives us more than we can handle. Here are some journal prompts that you can use to help...

What does Eistein's theory of special relativity have to do with mindset? In this episode I unpack what I mean by that. Here are the journal prompts from the episode that you can ponder as you listen: → What am I feeling right now? → Do I feel in control of what I’m feeling or are my emotions controlling me? → What are some ways that I can start to learn what my emotions are telling me? → Who can...

In honor of the Astrological New Year, I'm asking the question: What's your one-year goal? If you only had one year to accomplish something, what would it be? Spring is the time when everything is new again. So use this energy to reset your New Year's Resolution, or whatever word you resonate with and set your sights on a brand new adventure for this astrological year. Here are some journal prompt...

When you start to confront the difficult thing when it's still small, it's easy. If you break the difficult thing into smaller pieces, it's easy. Shifting how you see the hard thing allows you to start to shift your reality. It's all in how you define difficult. Here are some journal prompts that you can use to help you start to shift your mindset: → Which brother am I? The youngest that’s so focu...

This is the first in a series I'm calling Ask Me Anything. This is my answer to a listener question. They asked: "Why do we so often feel our worst when things start getting better? How do we deal with this?” So since they sent in a question, I thought I'd start a series answering listener questions specifically. Here are some journal prompts that you can use to help you start to shift your mindse...

In this episode, I explore why being able to pivot is such a power move. Whether that's in your personal or professional life, being able to go with the flow and pivot to the path of least resistance is a skill that take times to build. But once you are able to build it, you give yourself the opportunity to use it to your advantage. Here are the journal prompts for this episode: → On a scale of 1...

Do you have 8 Minute Friends? In this episode, I talk about how building community while on your self development journey is not only important, it's necessary. Here are the journal prompts for this episode: 1} Who are my 8 minute friends? 1a} Why? 2} Am I an 8 minute friend? 2a} Why? 3} How can I be a better 8 minute friend? 4} How can my friends be better 8 minute friends to me? You can find me...

In this episode, I talk about how as spiritual beings having a human experience, we are inherently divine. And by living our authentic queerness, we are living out our divinity. Here are the journal prompts from the episode if you want to explore this further for yourself: → What do I define “Divine” as? (And this can be whatever you resonate with in terms of spirituality and/or religion.) → Do I...