Brittany Shakti Lynch

Queen Of Your Castle Ft. The Whole Stepfamily

Society EN ↓ 101 episodes

“Happily ever after” was just the beginning. Queen Of Your Castle is back with your host, Brittany Shakti Lynch, who loves to traverse the webs at the intersection of family systems, neurobiology, and global peace architecture for the systems shaping humanity. After exploring stepmotherhood and stepfamily governance in seasons 1 and 2, Season 3 is where the truth blooms: Peace on earth begins behind closed doors. The nervous system is the first home. Motherhood is the original peacekeeping career. And the way we love — or don’t — is shaping the fate of humanity. Come for the honey-wrapped hard...

Author

Brittany Shakti Lynch

Category

Society

Podcast website

brittanyshakti.notion.site

Latest episode

Feb 8, 2026

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Episodes

From Resentful Over Alimony To Manifesting 6-Figures Effortlessly 11.08.2020

Money in stepfamilies is a sticky subject for many. There's no doubt that additional layers of financial complexity can add to an already stressful situation. Between child support, spousal support, and everything else, it can start to feel like no matter how much there is, there's never enough. But how did this stepmom move from a place of feeling resentful and angry over her husband's support ag...

The ONE Piece of Knowledge You Need Before Making Changes In Your Stepfamily 03.08.2020

What's the ONE thing, the most IMPORTANT thing, that stepmoms MUST know before they go making changes in their stepfamily? Find out in today's episode... Send Brittany a DM on Instagram! - Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01 Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce...

The Way Life Used To Be: How To Embrace Your New Normal 27.07.2020

Most stepmoms have, at some point along their journey, looked longingly toward the past. Toward the way life used to be. A life of freedom, of spontaneity, of independence. But have you ever stopped to wonder why it can be so hard for many stepmoms to adjust to their new lives? Why so many stepmoms have a similar experience, in feeling that they lost a part of themselves when they gained their spo...

"I Wish I'd Met My Partner First" - Unpacked 20.07.2020

In today's episode, we're exploring: What it really means when stepmoms say that they don't feel their wedding days, children's births, or other milestones will be as special. The root cause of the belief that life would be better if you'd met your partner first The substantial costs of being in stressful or unhappy relationships The incredible opportunity that each and every stepmom is presented...

Why so many stepmoms feel unappreciated (& what to do if you do too) 13.07.2020

One of the biggest mistakes I see stepmoms making over and over and over again is believing that the more they give to their spouse and stepkids, the more appreciated they'll feel. But in fact, usually it's the stepmoms who give the MOST who end up feeling the most UNAPPRECIATED! So what gives? Why do so many stepmoms feel so unappreciated? Why do so many stepmoms feel like they're invisible? And...

"Help! I don't like my stepkids!" Unpacking this stepmom taboo. 06.07.2020

On today's episode, explore the deep-rooted reason behind one of the biggest mistakes that most stepmoms are making when it comes to their stepkids. If you've ever thought to yourself (secretly or not so secretly) that you didn't really like your stepchildren all that much, then this episode is for you. Tap here to follow Brittany on Instagram Book a free 30 minute consultation and let us help you...

Bio Mom Speaks: Interview with Annie Henderson 29.06.2020

Thanks for subscribing, rating, & reviewing the show! This week's guest, Annie Henderson, shares her beautiful and vulnerable perspective as the bio-mom to not one, not two, but three stepmoms. Wait, what! That's right! Annie's partner of nine years is a stepmom, and Annie's ex-husband has been remarried twice. Sink your teeth into this beautiful interview to hear how Annie, who is a member of...

Talking About Menstruation With Your Step/Daughter 22.06.2020

In today's Q&A Style episode: "How can I tell my stepdaughter to keep her 'lady business' (menstruation) to herself and not be so open with her father about it?" We'll dig into: The real reasons that most womxn are taught to be ashamed of their bodies The people who benefit from teaching womxn who menstruate that there is something dirty, shameful, or unladylike about it How we can talk to our...

Secrets Keep You Sick: Normalizing Mental Illness 15.06.2020

Mental Health Disorders affect 1 in 5 Canadians every year. By the age of 40, 1 in 2 Canadians have, or have had, a mental health condition (Source: Smetanin et al. (2011)). But even with the frequency of mental illness throughout the world, mental health disorders remain grossly undertreated due to deeply ingrained stigmas, the role of the media, and barriers to access due to the intersectionalit...

How to cope with increased parenting demands during COVID. 04.05.2020

I've always thought I was the type of woman who just wasn't cut out for parenting. When COVID shutdowns came into effect, my toddler came out of daycare and my stepson came out of school. Needless to say, I got massively overwhelmed. Fast. This episode is for every parent who's found it difficult to cope with the increased pressures and demands of parenting, stepparenting, working from home, and j...

When Bio-Mom Rejects You [SNEAK PEEK: Your Stepmom Story] 27.04.2020

Behind the curtain... This week, take a glimpse into my exclusive members-only group coaching program, Your Stepmom Story, where I guide stepmoms from around the world to find that Happily Ever After they thought they'd have when they fell in love with a guy who had kids... This recording was taken from a weekly Live Q&A Call I do for the members of Your Stepmom Story. Each week, the members g...

How to reach for JOY as a stepmom [SNEAK PEEK - Your Stepmom Story] 20.04.2020

Behind the curtain... This week, take a glimpse into my exclusive members-only group coaching program, Your Stepmom Story, where I guide stepmoms from around the world to find that Happily Ever After they thought they'd have when they fell in love with a guy who had kids... This recording was taken from a weekly Live Q&A Call I do for the members of Your Stepmom Story. Each week, the members g...

Should Stepmoms Spank Their Stepchildren? 06.04.2020

To submit a question for an upcoming episode, tap here! Thank you for rating & reviewing the show! This week, I discuss whether or not a Stepmom should spank her stepchildren (or whether any parent should spank their kids). Connect with me on Instagram @thestepqueen Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/co...

Resentment, Communication Breakdowns, & Your Partner 30.03.2020

Thanks for rating and reviewing the show! ---- If you're a stepmom who's ever felt like you take on way more responsibility than your partner... more housework, more childcare, overall just more of everything, & you've ever felt resentful, angry, unappreciated, or straight up invisible, this episode is for you. Find out why it's so difficult to communicate with your partner about these things...

Fulltime Stepmomming, Co-Parenting with an Addict, & Conquering the Chaos [Interview with Kristina Johnson] 23.03.2020

Thank you for rating & reviewing the show! Today's episode covers some hugely important topics, like what it's like to be a full-time stepmom, what it's like to be the stepmom whose partner is co-parenting with an addict, and most importantly, how you as a stepmom can carve out space to take care of yourself. I interview fellow stepmom, Kristina Johnson, who speaks to some incredibly powerful...

COVID-19: Stepfamilies in the Pandemic. Fact, not Fear. 16.03.2020

Read the facts here @ the World Health Organization -- In this episode: What are the facts about COVID-19? Who is at risk of getting really sick from COVID-19, and who is at risk of dying? What is your role to stop the spread? How can stepfamilies protect themselves from transmitting the disease between households? What should I do as a stepmom during this crisis? -- Book a free 30 minute consulta...

Living a Double Life: Examining your (step)parenting style 09.03.2020

Today's episode explores *why,* in my interpretation, people start living "double lives." Explore whether you are (step)parenting from a space of loving discipline, punishment, or fear, and examine what changes you may need to make in order to raise happy, healthy kids. - Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/...

31 Life Lessons For Anyone Who Lives on Earth [Plus: A free gift for you!] 02.03.2020

After a lifetime of ups and downs (and considering suicide many times as my only option to make the pain stop) I've finally discovered how to stay in the LIGHT. This is a very special episode, because I'm giving you 31 secrets to live a happy, fulfilled, amazing, joyful life as a stepmom, a mom, a parent, a spouse, a sister, a friend. Enjoy. To follow @thestepqueen on Instagram, tap here! Book a f...

A Stepchild with Severe Mental Illness - How to Overcome: Interview with Jen Stillion 24.02.2020

During this training, I’m going to show you: A next-level mindset shift that instantly made me happier, no matter how much shhh was hitting the fan in my stepfamily. If you’re listening to this podcast, that probably means that you want to feel valued, respected, peaceful, and confident as a stepmom. Learning this mindset shift is so crucial to making that happen for you. I’ll also show you the ex...

It’s Not Your Hormones! The Secret to an AMAZING Sex Life with Lacey Broussard 17.02.2020

Today on the show, we have special guest Lacey Broussard, also known as The Multiorgasmic Mama . If lack of confidence, low libido, or guilt and shame around your sexuality are the cause of your bedroom woes, (the hot, wild sex you never have anymore, or the transition into motherhood - or stepmotherhood - that sucked your libido dry), you need Lacey. She’s a holistic sex coach for women who lack...

Are the stories you tell yourself helping or hurting you? 10.02.2020

Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01 Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detox ---- At 2:55 - How telling yourself a new story can instantly change your life At 3:17 - A story ab...

The Hard Truth About Most Stepmom Support Groups 03.02.2020

Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01 Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detox - At 3:16 - The truth about VENTING as a solution to your problems At 4:18 - A common theme between...

When Your Stepchildren Have Unique Medical Needs: Interview with Heather Dick 27.01.2020

Special Guest Heather Dick, a lovely Stepmompreneur who is the owner & founder of Blush Makeup Artistry in Edmonton, Alberta, Canada. Heather is a stepmom to two beautiful stepdaughters, a self-proclaimed "pseudo-wife", a "lover of love", and a person who loves spreading happiness and joy wherever she goes - regardless of her circumstances. At 5:10 - The changes Heather has experienced since s...

Create Your Most Powerful Stepmom Identity (3-Step Process) 20.01.2020

Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01 Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detox - How can calling yourself a stepmom or a bonus mom influence the way you show up in the world? Thi...

This Mindset Shift Will Make Any Stepmom Happier 13.01.2020

Discover why most stepmoms work so hard, set all the goals, but SOMETHING still feels like it's missing. Find out the truth about mindset shifting, and how you can make one specific mindset shift that will make ANY stepmom happier. At 2:44 - Why so many stepmoms are overwhelmed, undervalued, and (quite frankly) underpaid At 3:49 - The common theme between most stepmoms (that might be costing you t...

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