Queen Etus

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The first step towards self mastery is self discovery but before being able to discover self one must get rid of the “deadweight” in our lives. Deadweight can be mental (anxiety) , physical (dirty house, being overweight, eating junk food), emotional (depression), spiritual (feeling disconnected, social (toxic friendships, relationships). The first step to getting rid of deadweight is to become aw...

It is my humble opinion that in order to obtain true lasting happiness one must learn to love self and not wait for others to love us and validate us. We must find the strength and the courage to love and validate ourselves if lasting happiness is what we want

In 2023 we will no longer entertain feeling like a victim. Yes it is true we have been victimized and traumatized in our lives but it’s time we take responsibility for our happiness and stop complaining for once and for all’. Welcome to season 4 of my podcast , this is going to be a lot of fun 🙃

If life gives you lemons throw them away and go get grapes = 🍇

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The time we practice being our true most genuine authentic selves has come. It is now or never. BE YOU unapologetically , those who stick are the only ones that matter. #soultribe

All the answers that we are looking for in order to fix the “void inside” (the depression , the lack of will power) come down to one question and ONE question only : What is your purpose in life ? Answer that question and all your feelings of unhappiness will disappear just like that , GUARANTEED 💯

What if we applied the 10,000 hour which says that to master any skill we just put in all that time of practicing , what if we practiced being ourselves ? Social media is a great tool to do just that 🔨

Everything we have been talking in the last few of episodes ( self confidence , ways to trigger change and stop feeling like a victim all the time all puf in one ⚽️

There comes a time in your life where you have two choices : 1. Remain the same exact same or /. Grow - : l getting out your comfort zone and putting in the work and stop feeling like a victim. So 🙈💯 which one is it going to be for you ?

The only way out is through it . To trigger change one must come to acceptance. Are you operating from ego ? Or are you operating from the heart ? What is life ? Who are ? What’s the point of it all anyways ? How do we change ? Where do we start ? Let’s go find out 💯

Aren’t you tired of been stuck in a rut ? Feeling stagnant, unmotivated ?? Let’s change that ✨

The more we become one with ourselves the more we noticed the disconnection that others experience. Self love brings you the kind of clarity that can’t be ignored, social anxiety needs to stop. Life is too short to live hiding who you are pretending to act in ways you usually wouldn’t just because you are scared to you won’t fit in.

If you have been wondering if there is more to life than simply following the crowd , THERE IS ! But the only way to get there is building self confidence , and how do you build confidence in yourselves? Well just like we do with anybody else , do they do what they said they would do? Do we do what way we would do ? Every time we say we will do something and don’t we Lose self confidence , and eve...

How does one gain self confidence ? By keeping the promises we make to ourselves the same way we trust others when they their word to us. Self confidence is the first towards self love, whatever we need to get there that’s good for us let’s go there , let’s do that 🧑🏻‍🎤

The only way to becoming fearless of anything is by feeling safe , the only way to feeling safe is building that trust (in this case, self trust) and the only way to building self trust is by keeping the promises you make to yourself , taking yourself serious and learning to look at the big picture - to learn to love self , but before we are able to truly love self we must first build that self co...

The only way to master success is to become buddies with failure. Be smart. Think big , step back. Look it’s a wall!

To adapt to every circumstance as if we were like water, no matter where it pours it molds. To be like a feather means to live an effortlessly existence, instead of “it” whatever the circumstance is, whatever the task at hand is one become so good at “self mastery” through discipline that you can live from purpose ( to use your gifts to be of service to others a.k.a to add value to others lives )....

Want to rid of the void you feel inside on the daily , become authentic. How do we become authentic : 1. To be true to form (self) 2. Discover “SELF” 3.Become self. But How ? I’ll tell you really in todays episode 🥸

Planting seeds (making your dreams come trueH requires not only the mere action or “plating” but clearly envisioning the end goal and the reason of WHY you are after that end result. To make one’s seeds sprout it requires daily watering , daily action , daily believing , in another words it requires you are a true ninja on the daily and fight obstacles (a.k.a the lack of water) and find a way to w...

What is life if we have to live it everyday pretending ? Being anxious and feeling awkward on the daily , not feeling comfortable in our skin. Acting in ways we usually wouldn’t act like behind doors just for the sake of feeling accepted, validated. When we actively seek to be validated by others it only means one thing , we don’t accept ourselves. In order to accept yourself you must know what yo...

Tired of hurting, complaining and feeling empty ? Then it sounds like you are ready for change to enter your life. The first step towards change is : calling our own bs out a.k.a welcoming “acceptance” into our lives. Today I invite you to start calling your own bs out for fun and see what happens 🥷 #weninjas

To learn to be like water it doesn’t matter where it pours it molds

Growth is found in the discomfort of adding a new productive habit to your daily routine 🥷