Quarantined Tipsters

Top five insights that will leave you breathless: Toxic Chemical Cocktail Picture this: when you light up a cigarette, you're inhaling over 7,000 chemicals, including around 70 known to cause cancer. That's like willingly subjecting your body to a toxic chemical cocktail, a recipe for disaster! Silent Saboteur Smoking is a silent saboteur, damaging your body from within. It not only affect...

I hope you enjoyed this episode as much as I did. It's been an absolute pleasure sharing my thoughts and insights with you all. Now, if you're like me, you're probably itching to get more information on the topics we covered today. Lucky for you, we've got a transcript of this episode up on our website https:/blog.billymacdeus.com/. So, head on over there and dive deeper into the d...

S3 E11 How To Do Proactive Self-Care? I hope you enjoyed this episode as much as I did. It's been an absolute pleasure sharing my thoughts and insights with you all. Now, if you're like me, you're probably itching to get more information on the topics we covered today. Lucky for you, we've got a transcript of this episode up on our website https:/blog.billymacdeus.com/ So, head on...

I hope you enjoyed this episode as much as I did. It's been an absolute pleasure sharing my thoughts and insights with you all. You're probably itching to get more information on the topics we covered today...  Lucky for you, we've got a transcript of this episode up on our website https:/blog.billymacdeus.com/ So, head on over there and dive deeper into the discussion. But, before you go, I...

I hope you enjoyed this episode as much as I did. It's been an absolute pleasure sharing my thoughts and insights with you all. Now, if you're like me, you're probably itching to get more information on the topics we covered today. Lucky for you, we've got a transcript of this episode up on our website https:/blog.billymacdeus.com/.  So, head on over there and dive deeper into the discussion....

Lifted from theconversation.com from the editor - Jo Adetunji (Editor of The Conversation UK) Like, love, or ‘in love’? Psychological research over the past 50 years has investigated the differences between liking someone, loving someone and being “in love”. Liking is described as having positive thoughts and feelings towards someone and finding that person’s company rewarding. We often also exper...

Researched and read-out from SubReddit /productivity, with permission from u/Awesome_Pal Procrastination is Caused by Emotion, Nothing Else. Here's How to Deal. Procrastination isn't caused by poor time management, so there's no time management system in the world that will help you fix it. Procrastination is not a moral failing, nor a lack of discipline. Trying to appeal to your willpower and pus...

How To Manage Burn-Out By Improving Your Sleep Habits? Rapid Sleep Techniques 1. Military Method - Assume a comfortable position - Focus on relaxing each part of your face (eyelids, jaw, lips and brow) - Take deep breaths, and relax your chest - Relax your lower body last, going from hips to feet - Imagine a wave of pressure pushing you downwards 2. Build a Wind Down Routine - Remove your phone fr...

Explain Like I'm 5, lifted with permission from Reddit username: u/practical_cartoonist Practical_Cartoonist: What is Calculus, Explain Like I'm Five: Imagine you've got a big bowl full of water, and there's a little hole in the bottom of the bowl that's letting the water out. How long does it take for all the water to pour out? This is the sort of question you frequently deal with in a calculus c...

Top 2 Things To Do Before You Hit The Road for a Walk 1. Wear a Mask 2. Wear Spectacles or SunGlasses _____ Kung hindi ka naman nasa isang polluted na lugar o hindi ka naman nag cocommute sa open air public transportation at walang peligro para sa aerosols at air pollutants, then go ahead, walk o maglakad nang may pag-iingat pa rin. As discussed, the awareness and applicability to your current env...

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Based from HBR or Harvard Business Review author - Scott Kauffman: Inspiration awakens us to new possibilities, by allowing us to transcend our ordinary experiences  and limitations. Inspiration propels a person from apathy to possibility, and transforms the way we perceive our own capabilities. In today's episode, we wanted to recognize and focus the spotlight to a prominent and powerful lea...

Celebrating the birthday of Brother Elmar Villanueva, the current Choir Leader as well as an Organist in the Locale Congregation of Imus, District of Cavite South. Compilation of Birthday Greetings from the choir members. ---- For birthday greetings, and requests... follow us - The Quarantined Tipsters Podcast on Spotify or Apple Podcast, and share your details for us to accommodate your request....

In today's episode of the quarantined tipsters, you're going to hear the final installment of TOP 5 Life Habits you must consistently do… Previously, we discussed life habits # 1 to 4, which are #1 - Sharpen your skills by allocating at least 1 hour each day of practice #2 - Get Quality Sleep #3 - Go for Cardio Fitness #4 - Practice being Stoic Where we learnt the 3 foundational virtues in last we...

S2 E11 Top 5 Life Habits You Should Consistently Do (Part 2) Lifehabit # 3 - Practice Stoicism Stoicism is one of the branches of philosophy primarily concerned with finding the best way to live ones life and in figuring-out how to flourish as human beings. Focusing in understanding the different virtues, and learning how to achieve being a virtuous human being. Happiness depends on virtue, not on...

Top 5 Life Habits You Have To Consistently Do. Tip #1 Sharpen Your Skill of Choice by Allocating 1 Hour Each Day  practicing it. An atomic habit is a regular practice or routine that is not only small and easy to do, but is also the source of incredible power; a component of the system of change, for compound growth. How do we overcome bad habits? First, let's agree to the fact that Bad habit...

S2 E10 Why Empathy Is A Must Have Virtue? researched and lifted from https://psychologytoday.com What is empathy? Empathy helps us connect and help others, but like other traits, it may have evolved with a selfish motive: using others as a “social antenna” to help detect danger. From an evolutionary perspective, creating a mental model of another person's intent is critical: the arrival of an inte...

Happy birthday to someone who defines what a great leader, a warm and caring sister-in-faith fulfilling her duty as a Choir President, in the Church of Christ Ecclesiastical District of Iloilo South, Locale of Jaro —an honest, caring, loyal and incredibly kind and strong independent woman - Sister Candida Firmeza. May you continuosly bring smiles and inspiration to all of the brethen and non-breth...

S2 E9 Twelve Internet Acronyms You Should Know Listen to the podcast to know the details of each, and to understand where and when to use it. Y S K stands for You Should Know I R L acronmyn of In Real Life N S F W not safe for work A M A for Ask Me Anything P O V stands for Point of View T T Y L as in Talk To You Later GOAT which stands for Greatest of All Time AFAIK meaning… as far as I know I M...

This episode was lifted and research from https://garliccare.com Made possible by anchor.fm/qurantinedtipsters S2 E7 Top 10 Benefits of Drinking Garlic Water Everyday #1 Drinking Garlic Water Aids in Weight Loss #2 Improves Athletic Performance #3 Drinking Garlic Water Gives More Brainpower #4 Better Skin #5 Cancer Prevention #6 Heart Health #7 Treats Respiratory Conditions #8 Protect Your Eyes #9...

Today's topic was lifted and major parts were read verbatim from PHinvest subreddit by original poster: kingburgG In today's episode, we'll tackle some tips, fact-of-life incidents, and true to life stories coming from PH INVEST redditors on the topic of… "Magkano na ang mag-ka anak Ngayon?" Sounds exciting, timely and educational in these tumultuous times where high inflation, impending economic...

Researched and lifted from www.healthline.com and www.health.harvard.edu  Nine Benefits of Walking 1. Walking can help you burn calories. Burning calories can help you maintain or lose weight. 2. It helps tame a sweet tooth. 3. It reduces the risk of developing breast cancer. 4. It eases joint pain. 5. It boosts immune function 6. Strengthens the heart 7. Taking a short walk after eating...

S2 E5 Five Interesting Facts About The Iglesia Ni Cristo Researched from https://iglesianicristo.net/ Fact # 1 - The Church of Christ is a church for all peoples. What does that mean? Researched from the website iglesianicristo.net… The church of Christ is for everyone who will embrace the true faith regardless of race, nationality, cultural background, social standing, economic status, and educat...

For the tips, advices and suggestions that were lifted from PHINVEST Subreddit, huge shoutout and thanks to AttyPin who posted the topic in Reddit, plus usernames ATHKaelGal, SummerRain, SleighMeister55, ArnRuby17, princessyByang and FANonymous posting their ideas and tips on how to Survive High Inflation and Weak Peso. Quick shout out to anchor.fm for making this podcast easily distributed across...

Based on the Philippines Statistics Authority website, the Filipino population as of May 1, 2020, is at 109 million, 35 hundred thousand three hundred 43. Interestingly, the average Inflation rate 4 years ago (wayback 2018) is at 5.2 percent… Last 2019 and 2020 - both years at 2.4 percent.. Last year 2021.. it's  At 3.9 percent… take note that those rates were averaged every end of year, mean...