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Music EN ↓ 3641 episodes

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SAfm

Episodes

Wendsday feature: Life and Career Growth 09.12.2020 21:03

Mandla spoke to Tabea Nong. human behaviour, Human Social Sciences; Psychology & BA Honours in Industrial Sociology, about ''Using the Festive Season for Your Good".

Monday Feature: Monday Motivation 07.12.2020 18:48

Mandla spoke to Veli Ndaba, The Engineered Mind - to WIN! : Motivational Speaker, Author, Entrepreneur, Life and Business Coach about Three Acceptance Levels: Never Get Them Mixed Up .

Friday feature :Weekend wrapp up 04.12.2020 16:50

Mandla spoke to Refuwe Letsooa Entertainment correspondent who gave us the latest international and local entertainment news.

Thursday feaure: Community policing and crime 03.12.2020 18:20

Mandla spoke to Andy Mashaile -interpol ambassador , about Housebreaking still top crime in SA.

Wednesday Feature: Life and Career 02.12.2020 22:21

Mandla Spoke to Tabea Nong human behaviour expert, continuing part 2 on how to choose a career suited for your strengths.

Tuesday feature: health and fitness 01.12.2020 21:12

Mandla spoke to Siya "Jimatsotsi" Mashele, personal trainer about Maintaining fitness this festive.

Monday feature: Motivation mondays 30.11.2020 28:01

Mandla spoke to Veli Ndaba The Engineered Mind - to WIN! : Motivational Speaker, Author, Entrepreneur, Life and Business Coach about To win in life Adopt, the success formula

Friday feature : Entertainment news wrap 27.11.2020 30:01

Mandla spoke to Refuwe Letsooa Entertainment correspondent, who gave the latest from international and local news .

Thursday feature:Crime and community policing 26.11.2020 1:00:00

Mandla spoke to Andy Mashaile Interpol Ambassador about the 2nd part of our series on causes of crime.

Wednesday Life and career growth 25.11.2020 14:20

Mandla spoke to Tabea Nong human behavior expert about, how to choose a career suited for you strengths.

Tuesday Feature: Fitness and wellness - dealing with injuries and what exercise one can get up too to ease into gym 24.11.2020 14:37

Ricky 'suga' Tshabalala - Boxer and Fitness trainer Linbro fitness Park

Monday Motivation 23.11.2020 19:19

Mandla spoke to Sbu Molimi motivational speaker andlife couch .

Thursday feature: crime and policing 19.11.2020 15:48

Mandla spoke to Andy Mashaile Interpol Ambassador, about Generators of crime in South Africa.

Wednesday feature Life and career growth 18.11.2020 21:26

Mandla spoke to Bridget Hunter Wildseed consulting about selling yourself when on the market for a new role

Monday motivation 16.11.2020 30:01

Mandla spoke to Veli Ndaba Engineered Mind - to WIN! : Motivational Speaker, Author, Entrepreneur, Life and Business Coach. about how to reinvent yourself

Thursday feature Crime and community 12.11.2020 19:48

Mandla spoke to Andy Mashaile Interpol ambassador about Surveillance in communities.

Tuesday: Health and Fitness 10.11.2020 30:01

Mandla spoke to Siyabonga "Jimatsotsi" Mashele about Aerobics as a form of exercise to burn belly fat .

Monday Motivation 09.11.2020 12:59

Mandla spoke to Veli Ndaba Speaker, Consultant, and Life Coach

Thursday:Crime and Community policing 05.11.2020 21:47

Mandla spoke to Andy Mashaile -Interpol ambassador about How do we keep illegal guns out of our communities.

Wednesday: Life and Career 04.11.2020 17:14

Mandla spoke to Bridget Hunter: Principal of Wildseed consulting & Career coach. about Surviving retrenchment and How to get back into the job market

Tuesday: Health and Fitness 03.11.2020 26:00

Kgomotso Moeketsi standing in for Mandla Shongwe spoke to Ricky 'Suga' Tshabalala -Boxer and Fitness trainer linbro park fitness about breathing techniques and the difference between Movement and Fitness

Monday Motivation 02.11.2020 30:00

Mandla was joined by Sibusiso Molimi - Life Coach and Motivational Speaker, on how to finish strong in 2020 .

Thursday feature: Community policing 29.10.2020 15:53

Mandla spoke to Andy Mashaile Interpol Ambassador, about crime trends to look out for in Cities.

Wednesday Life and career 28.10.2020 22:11

Mandla spoke to Bridget Hunter: Principal of Wildseed consulting & Career coach. about Working from home 101: Every remote worker's guide to the essential tools for telecommuting. Mastering remote working and finding the right tools to stay productive

Tuesday Health and Fitness 27.10.2020 16:10

Mandla spoke to Ricky 'Suga' Tshabalala -Boxer and Fitness trainer linbro park fitness about the Importance of having and working on a strong core and toning.