Hugh Kruzel

QOL

Society EN ↓ 431 episodes

Hugh Kruzel's program Quality of Life (QOL) was originally launched as "Eat This! Drink That!" some 8 years ago. Hugh visits anywhere - and explores - any topic that improves your quality of life.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Hugh Kruzel

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Oct 12, 2026

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Episodes

What about the Night Sky? 25.02.2020

I loved recording this episode.  The Doran Planetarium at Laurentian University is a little gem of a facility.  Dr. Paul Emile Legault shares his enthusiasm and strongly believes knowledge about space, our solar system, our planet enriches our lives.  

Talking about Tattoos with German and Canadian young adults 25.02.2020

I would not normally include family on my program, but the topic is interesting enough to engage everyone at the table.  Over dinner in a Bavarian wood 3 young Germans and 2 Canadians answer questions about tattoos. Why get a tattoo, what image(s) to select, and where to place them are but three of the discussion elements.

Dr. Shane Williams speaks about health and wellnes 16.02.2020

Trained in Cariology Dr. Shane Williams - transplanted from Newfoundland to Bracebridge, Ontario - talks with Hugh about balance, plant-based diets, and the larger concept of health.  His practice is unique in the Muskokas and has attracted attention of many across a much larger landscape.  He also hosts learning opportunities, focused dinners, lectures, and consultations on wellness.

the Moosehide Campaign 16.02.2020

A conversation with Paul Lacerte on the Moosehide Campaign.  

Greenhouse Juices now national 15.02.2020

Emma Knight offers a snapshot of how Greenhouse started, their journey, and what they are today.  Cold Pressed juices of all description are now available nationally.  I am delighted to find them in the Air Canada Café near gate 22 at YYZ.  Listen and learn what makes their product line different - and better - than others on the market.  Growth from one 300 sq ft facility to t...

Northern Lights Festival Boreal 2020 16.12.2019

Max Merrifield speaks on the upcoming 49th edition of NLFB.  This is Canada's longest continuously running folk festival and it happens right here in the Nickel Capital every July.  

Dr. Lyne Giroux speaks about skin 13.12.2019

Dermatologist, Dr. Lyne Giroux describes some of the many diseases of the skin, treatments and fresh research.  Her clinic does both the medical and cosmetic services that keep people healthy, and also happy with the look and feel of their skin.

Lise Leblanc talks Caregiving and quality of life 07.12.2019

With several books behind her and an upcoming release (May 2020) of one on Grief, Lise Leblanc knows the value of caregiving.  She also speaks on the potential for burn-out and being overwhelmed by situations the caregiver faces.  While there are professionals the bulk of caregiving falls to family members who do not always have the skills, knowledge, network, nor capacity to deal with i...

One Stop Naturals 25.11.2019

Do you know where the only Canadian drive thru healthfood store is?  Val Caron is located just 15 minutes north of Sudbury's downtown core and One Stop Naturals is housed in a repurposed Harvey's.  The drive thru could have been seen as a detractor, but Jessica Ernewein had the vision to use it in many novel ways.  Not only organic teas and coffee are take out, but place your order...

The Diversity of Italian Wines 10.11.2019

This episode was recorded at The Royal Ottawa Golf and Country Club in the fall of 2018 and broadcast in June of 2019.  The tasting demonstrates the diversity of Italian wines, the spectrum of grapes, and the geographical and soil complexities in selecting varieties and vineyards.

September is Jazz Month 10.11.2019

Jazz Sudbury's Allan Walsh sits down with Hugh at Kuppajo to talk about the annual September Festival and the history of jazz in Sudbury

Moose Hide Campaign aims to reduce violence 10.11.2019

Ending violence against, and harm of women and girls is the objective of Paul Lacerte's Moose Hide Campaign.  Hugh and Paul have a conversation about how the campaign works, who programs are being delivered to, and collaboration with police forces across the country.  This originally BC campaign is now national and is transferrable to other countries. Airing on CKLU the day before Valent...

Veronique Rivest talks wine at 10,000m 10.11.2019

I've been wanting to share this for some time.  Originally broadcast perhaps 2 years ago the story remains fresh and current.  Veronique is known internationally for her expertise in wine knowledge and has reached incredible heights in her career.  I knew her at Gatineau's Les Fourgeres and across Ottawa's wine scene.  She now runs Soif and also is Air Canada's sommelier. &nbsp...

Talking restaurants, bars and beverages with Shawn Soole 10.11.2019

Australian born Shawn Soole knows the hospitality industry like no one else.  He has opened, redesigned, and successfully run restaurants, lounges and bars in the south island.  He made his mark in Victoria, B.C. and now does globally respected books on cocktails while consulting on all things food: from menus to management. 

Bryston's on the Park 09.11.2019

This is a conversation with Norm Eady.  Bryston's has been a leader in delivering quality catering and dining at their Copper Cliff heritage building and at Science North under the care of Red Seal chef Mel Eady.  We talk about the history of the company, the importance of a team with both skill and passion, employee retention, and client satisfaction. 

Knifewear knows knives 09.11.2019

Hugh talks with Colin McGuire at Knifewear.  This shop (and it other locations) house Canada's best selection of Japanese Knives, sharpening stones, and chef's tools. Yes, they have mail-in and in-store knife sharpening services available, but if you want knowledge this is your one stop for gathering awareness and finding the knife best for you.  

Marc Turgeon talks about innovation and collaboration 30.10.2019

Marc Turgeon talks about innovation and collaboration Engineer Marc Turgeon works at 1545 Maley Drive in Sudbury.  He talks about innovation and the benefits of being at NORCAT and in the Fortin Discovery Lab.

Federal Election 2019: A conversation with Todd Robson 23.10.2019

Hugh has a conversation with Todd on Election Day, and again the day after.  The talk focuses on what makes the parties and leaders different and alike.  The second half is all about results and interpreting the impact.

Politics and its impact on our Quality of Life: a conversation with Todd Robson 21.10.2019

Politically aware Todd Robson offers insight into municipal, provincial, and federal decision making and the voting process.  On the day of an election in Canada listeners may find this conversation particularly of interest. 

What makes a GREAT Hamburger? 20.10.2019

In this episode Hugh asks Derrick Mitton the question "What makes a great Hamburger?" And why should he ask Derrick?  Mr. Mitton has fed thousands from his Chip  Stand on the road from Thunder Bay to Duluth Minn.  

Calgary Central Library stunning inside and out 18.10.2019

Mary Kapusta, Communications Officer with the Calgary Public Library takes Hugh on a tour of the new Central Library.  The architecture and the interior design welcome users to a new public building featuring fresh design ideas and innovative uses of spaces.  Follow along as they walk through the foyer, children's areas, and general holdings where contents are displayed in inviting ways,...

David Peres of Minalytix talks business 10.10.2019

Minalytix stared six years ago in the NORCAT Commons and now employs 18 plus software designers, user interface specialists, and analysts to assist the mining industry in data gathering and in understanding trends.  On their product side MX Deposit provides a platform for auditable data gathered from more than just drill holes, and assays.  A success in the entrepreneur/startup ecosystem...

5th Winter Clothing Drive Sudbury 02.10.2019

A conversation with Derek Cashmore or Cooper Equipment Rentals on the winter clothing drive he spearheads annually in Sudbury.  Cashmore and many members of the community step up to support Our Children Our Future and kit out thousands who have no appropriate winter wear.

St George Medical delivered home health, but no more 01.10.2019

This episode is a conversation with Jessica Montpellier of St George Medical. On the eve of the termination of this and similar services a phone call with France Gelinas MPP and NDP Health Critic describes how Queen's Park forgets the uniqueness of Northern Ontario including the geography.

Addictions, Drugs, Harm Reduction and Homelessness 01.10.2019

Fred at SACY (Sudbury Action Centre for Youth) talks about the population often invisible and  vulnerable.  This is not just a Sudbury story; it is being played out across Canada coast-to-coast.

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