Q Media's Podcast

March 7, 2026 Season recap with Wingers Girls Basketball Coach Peter Johnson. Coach, Dad and all around good guy!

"Dockside with Mayor Quinn" Ava LaRue speaks with Lake City Mayor Brain Quinn with a big-picture focus on 2026 items - Public safety, sidewalk updates, plus boards and commissions updates.

This week's segment is a visit with 2 PEM FFA members who attended the Technology Empowered Conference (T,E.C.).  The conference encouraged FFA members to learn about careers in the Power Structure and Technology career pathways.

MANY guests from the Goodhue FFA join us on the show today!

Bruce Heitmann has filled a variety of roles within Zumbro Falls, and is currently their Mayor! He talks about his experience in local government and all things Zumbro Falls.

- WK Boys Basketball with a big upset - Girls Basketball Section Finals - MN Vikings rumors are heating up

"Lake City Chamber Chat" Ava LaRue speaks with Heather Thomas, Executive Director about the voting being finalized for their annual awards, the annual dinner and ceremony on Marc h 20th, and Business After Hours at Lake City Graphic this month.

On this edition of the TMRA Show: Spring is a great time to get your land, equipment, and other items on auction.

Red Wing Chamber Chat as Action Jack chats with Laura Aadalen of the Red Wing Area Chamber Of Commerce bout: *Ribbon Cutting Event Tuesday at Elevae *AM Expresso March 6 at MNSCSE *Planning for the Women's Leadership Event

This week on Coaches Corner: - Boys Basketball Coach, Jason Herber - Wrestling Coach, Mike Matiash - Baseball Coach & Activities Director, Scott Flattum

This week on Coaches Corner: - Boys Basketball Coach, Kirk Thompson - Girls Basketball Players: Hallie Johnson, Izzy Guetzlaff, and Gracie Plath - Girls Basketball Coach, Peter Johnson - Amy Heise on the 2026 Winter Olympics! - The BUN MAN, Billy Hanisch!

This week on Coaches Corner: - Boys Basketball Coach, Matt Halverson with Carter Lindholm and Garrett Boldt - The GM: Shannon Harrell!

This week on Coaches Corner: - Boys basketball Coach, Greg Berge - Girls Basketball Coach, Drew Olinger - Amy Heise on the 2026 Winter Olympics!

Thanks for sharing your FFA story, Lauren!

My guests are Alyvia Xiong, Community Youth Council Coordinator, Madison Ward, AmeriCorps Promise Fellow & Patrick Langbein, Events & Communications Manager for RiseUp Partnership . We chat about the Kiln, Community Youth Council, after school programming for students and more! Sponsored by Pier 55 Red Wing Area Seniors !

Mayor Gary Iocco will be joined by guests CARE Clinic RW, Executive Director, Julie Malyon & Bryan Soper on behalf of the Red Wing Noontime Kiwanis!

My guest is Erik Burton, Camp Director, for YMCA Camp Pepin , we chat about all their programs & activities this summer!

Red Wing Police Department Assistant Chief, Brian Metling, returns for a talk. We get the details about hiring practices, new officers & the accreditation process! Go to our website to fill out your questions the R.W.P.D. will answer on the air theirnext trip in!

- Falling through the ice - Counties being attacked by hackers

The challenges of selling - and how the professionals get it done!

This week is NATIONAL FFA WEEK! Hear how the Lake City FFA Chapter is celebrating.

Jack Colwell talks with Red Wing Chamber Of Commerce Executive Director Michelle Larson. Topics include: *Am Expresso March 6 *Minnesota State College Southeast President Candidate Meet and Greet this week *Shop Local Campaign this week

Red Wing Coaches Corner 2-21-26 *Red Wing Boys Basketball Coach Kirk Thompson *Red Wing Swim Coach Chaley Nelson with swimmer Eli Flattum and diver Landen Nelson *Red Wing Girls Basketball Coach Peter Johnson with players Nora Hanson, Alexa Guetzlaff and Finley Kamps *Boys Hockey Coach Tony Casci *Billy "The Bunman" Hanisch

A two-part episode with Dr. Travis Park, the National FFA Advisor and Chairman of the National FFA Board of Directors. Dr. Park is also a professor at North Carolina!

National FFA Week is right around the corner!