Q Media's Podcast

"Senior Smarts" Sara Fox, Community Relations Coordinator with Goodhue Living talks with Catherine Swanson, Culinary Coordinator at Goodhue Living, about nutritional needs as we get older.

"Lake City Chamber Chat" Ava LaRue speaks with Elizabeth Greenawalt, Executive Director for the Lake City Chamber of Commerce with a thank you to those who attended the Annual Meeting last Friday, Business After Hours at Mount Frontenac Golf Course on 3/30, the Career Fair at Lincoln High School on 3/31, and the “Only In Minnesota” award.

“Red Wing Chamber Chat” Jack Colwell speaks with Red Wing Chamber of Commerce Executive Director Michelle Larson about the Awards Dinner recognition for S.W.A.T Salon With A Twist, Red Wing Ignite, tax breaks for business seminars, March Food Drive Month information, and AM Expresso set for March 31st.

“Good Morning, Good News” News Director Greg Taylor talks with Maureen Nelson & Alexa Bjornstad with the United Way of Goodhue, Wabasha, and Pierce Counties to talk about their programs, including United 365, and Maureen's upcoming retirement!

“Fridays with Senator Steve Drazkowski” Ava LaRue is joined by Minnesota Republican Senator Steve Drazkowski of District 20 to talk about the February Budget Forecast, major bills that passed including Unlimited Abortion, the 100% Carbon Free Mandate, Driver’s Licenses to Illegal Aliens, and Catalytic Converter Theft.

“Lake Hits Happenings” Host Bruce Carlstrom is joined by Lake City Superintendent of Schools Erick Enger to talk about winter sports wrap-up, coming events and report on search for new superintendent to replace Enger upon his retirement.

"Minute with Mayor Mike Wilson" News Director Greg Taylor talks with Red Wing Mayor Mike Wilson with a recap of the City Council meeting on Monday, West End Group updated a plan regarding 20-25 flower baskets and they are seeking in-kind services from the City, Tim Sletten and Pickleball group updated fundraising efforts, over $176,000, to support building 6 courts. Council approved applying for a...

"Lake City Chamber Chat" Ava LaRue speaks with Elizabeth Greenawalt, Executive Director for the Lake City Chamber of Commerce to feature Ardent Mills as their Featured Member of the Month, the Annual Meeting Friday night, and registration for Tour De Pepin and the Y-Knot Tri.

“Red Wing Chamber Chat” Jack Colwell speaks with Red Wing Chamber of Commerce Executive Director Michelle Larson about the Awards Dinner recognition for Kevin's Service, two Am Expresso events in March, and the Hi Park Open House on March 6th.

“Good Morning, Good News” News Director Greg Taylor talks with Liz Magill, Executive Director for Hope and Harbor - Red Wing's Homeless Shelter about volunteers and how the churches rotate taking in people in the cold weather months.

“Lake Hits Happenings” Host Bruce Carlstrom is joined by Lake City Mayor Mark Nichols to talk about the recent snowstorm, snow removal and ice skating, and the kite party on February 25th by the government pier in Lake City.

"Lake City Chamber Chat" Ava LaRue speaks with Heather Thomas, Events and Office Coordinator for the Lake City Chamber of Commerce to talk about Tour de Pepin registration opened yesterday, happening June 3rd, and the Annual Meeting on March 3rd, sign up by Friday 2/24.

“Red Wing Chamber Chat” Jack Colwell speaks with Red Wing Chamber of Commerce Executive Director Michelle Larson about the Volunteer Of The Year Award recognition, Big Turn Music Fest salute, Special election recap Goodhue County Commissioner District 5, Coupon Book deadline February 24thand AM Expresso on March 3rd.

“Good Morning, Good News” News Director Greg Taylor talks with Cari McCann, Executive Director of Great River Homes about the fundraiser Grumpy Plunge - a part of the 30th Annual Grumpy Old Men Festival! Proceeds also go to the Wabasha Rotary Club.

“Lake Hits Happenings” Host Bruce Carlstrom is joined by John Brinkman of Lake City Sportsman’s Club to talk about the 55th Annual Lake City Sportsman’s Club Ice Fishing Contest on Saturday, February 18th.

"Minute with Mayor Mike Wilson" News Director Greg Taylor talks with Red Wing Mayor Mike Wilson with a recap of the City Council meeting on Monday, Airport Workshop prior to regular meeting. Megan Tsui with Downtown Main Street gave a presentation on state of downtown Red Wing and some highlights of 2022. County Commissioner Linda Flanders showed short film and gave presentation on the Mississippi...

"Lake City Chamber Chat" Ava LaRue speaks with Elizabeth Greenawalt, Executive Director and Heather Thomas, Events and Office Coordinator for the Lake City Chamber of Commerce to talk about Winter Stuff this weekend - Sportsman's Club Ice Fishing Contest on Saturday, Tour De Pepin Registration opens up Monday the 20th, and their Annual Meeting on March 3rd.

“Red Wing Chamber Chat” Jack Colwell speaks with Red Wing Chamber of Commerce Executive Director Michelle Larson with a recap of their Annual Meeting, the Chamber Ambassador of the year winner, the County Commissioner special election tomorrow, Lunch & Learn on 2/15, Big Turn Music Fest 2/17 and 2/18, and information on the Employee Assistance Program.

“Good Morning, Good News” News Director Greg Taylor talks with Miss Minnesota Rachel Evangelisto about her experience at Miss America and her busy schedule!

“Lake Hits Happenings” Host Bruce Carlstrom is joined by Lisa Quest, Park Manager of Hok-Si-La Park in Lake City to talk about the Hok-Si-La Park and Lake City Lions Club moonlight ski, snowshoe walk on Saturday, February 11th from 5 to 8 p.m. Also, learn how to reserve for camping or picnic shelters in 2023.

"Lake City Chamber Chat" Ava LaRue speaks with Elizabeth Greenawalt, Executive Director for the Lake City Chamber of Commerce with Brent Meincke, Vice President and Branch Manager of Alliance Bank, the featured Business of the Month.

“Red Wing Chamber Chat” Jack Colwell speaks with Red Wing Chamber of Commerce Executive Director Michelle Larson about their Annual Meeting on Feb 9th and tickets still available for the dinner, the Special County Commissioner election on Feb 14th, the Valentine's Dinner Special, Lunch and Learn on February 15thand Big Turn Music Fest Feb 17-18th.

“Good Morning, Good News” News Director Greg Taylor talks with Mikayla Beuch, Recreation Program Coordinator for Red Wing Community Education & Recreation about their winter and spring programs and activities!

“Lake Hits Happenings” Host Bruce Carlstrom is joined by Jim Schreck, Chairman of Greater Lake City Community Foundation to talk about the Five for Food for Lake City Food Shelf Initiative Lake City Packing for Weekend Challenge Grant, the New Nursing Scholarship, and phase one of Lake Pepin Sedimentation Control project underway.

"Lake City Chamber Chat" Ava LaRue speaks with Elizabeth Greenawalt, Executive Director for the Lake City Chamber of Commerce with a thank-you to Pepin Manufacturing for hosting Business After Hours last week, Winter Stuff events in February, and the Annual Meeting on March 3rd.