Q Media's Podcast

My guest is Dana Bergner, Older Adult Services Coordinator,  Three Rivers Community Action, Inc.  ! We chat about all the services they provide, including Meals on Wheels, volunteering & more! Sponsored by Pier 55  Red Wing Area Seniors ! 

Mayor Gary Iocco will be joined by guests Bob Hawley, Executive Director, Goodhue County Habitat for Humanity, Brian Mettling, Assistant Chief,  Red Wing Police Department  & Matt Lentz, Assistant Chief,  Red Wing Fire Department !

My guests are Sara Kern, Executive Director,  HOPE Coalition  & Executive Director of  Red Wing Hope & Harbor , Kenzie Reuter! We chat about services they provide & the Community Care Fund (CCF) Services which will soon be accessed exclusively at Hope & Harbor, The Next Step.

Thanks for tuning in for Ellsworth FFA updates at the end of January!

Why do many folks choose to sell on auction?

"Lake City Chamber Chat" Ava LaRue speaks with Heather Thomas, Executive Director for the Lake City Chamber of Commerce about voting officially going live last week for their Annual Awards, Chamber Bucks going to E-Bucks, and Business After Hours at the Lake Hits studio next week!

This week on the coaches show: - Boys Swim and Dive - Girls Hockey - Boys Basketball - Girls Basketball - Boys Hockey

This week on Coaches Corner: - Girls Basketball - Wrestling - Boys Basketball

This week on the Coaches Show: - Reid Lundell and Rusty Grisim with Fore the Bills - Head Boys Wrestling Coach Austen Poss w/ Captains

This week on coaches corner: - Boys Basketball - Dance Team - Wrestling

"Dockside with Mayor Quinn" Ava LaRue speaks with Lake City Mayor Brain Quinn with updates from the most recent City Council meeting, and highlighting an important community event called "Waves of Hope" on January 31st.

Thad served as the 2024-2025 National FFA President. Thank you for sharing your FFA story and wisdom with us, Thad!

This week we check in on the Red Wing FFA!

My guests are Red Wing Public Schools students who are putting on the Red Wing High School musical next week, Once Upon a Mattress! Abby Schmaltz, Maddie Melsness, Jaylen Hoffman & Josh Babb join the show

"Lake City Chamber Chat" Ava LaRue talks with Heather Thomas, Executive Director for the Lake City Chamber of Commerce about voting opening up for Business of the Year this week, the event with Lake City Area Arts this Saturday, and Business After Hours this month at the Lake Hits 95 Studio!

Important Realty Questions such as: - Should I sell my home on my own? - What should I look for when choosing an agency? - How do I know I am choosing an agency with a proven track record?

"Action" Jack with Michelle Larson as we cover The Annual meeting coming up January 29th, renovations at The Carlett, Valentine's Day ideas and The Big Turn Musicfets.

Caroline Gregerson on: - Her background in local government - Recent happenings in Wabasha - Upcoming projects in Wabasha in 2026

Red Wing Coaches Corner January 10, 2026 *Red Wing Boys Hockey Coach Toney Casci and players Maddox and Brody Peterson *Red Wing Girls Hockey Coach Katelyn Hadler *Red Wing Boys Swim Coach Charley Nelson *Red Wing Girls Basketball Coach Peter Johnson *Red Wing Boys Basketball Coach Kirk Thompson

Red Wing Police Department Chief, Nick Sather & Assistant Chief, Brian Metling, return for a talk. We get the details about what the Red Wing Police Department is allowed to do and not to do in regard to Federal law enforcement (ICE).

"Dockside with Mayor Quinn" Ava LaRue speaks with Lake City Mayor Brain Quinn with a 2025 year in review, and highlighting an important community event called "Waves of Hope" on January 31st.

Thanks for joining the show to share your FFA story and thoughts with us, Keeley!

Today's hot topic: FRAUD.

My guests are Red Wing Community Education &Recreation 's Recreation Coordinator, Noah Beierman, Program Coordinator Naomi McCord, and Director Bob Lawrence. We chat about the 2026 Winter/SpringBrochure & all the activities & programs available for kids and adults! Sponsored by Pier 55 Red Wing Area Seniors  

My guest is Red Wing Public Library Director, Dan Brower. We talk about book clubs, new website coming soon, trivianight, Kanopy video streaming service, mobile hotspots, new Selco APP & more!