Dr. Melissa Smith

Pursue What Matters

What does it mean to love and work well? What’s required? What gets in the way? And how do I pursue what truly matters? Freud taught “Love and work are the cornerstones of our humanness,” and our ability to love and work well is deeply connected to our happiness in life. Working at the intersection of business and psychology, Dr. Melissa Smith helps you identify what it takes to love and work well, pursue what matters, and live with more joy today. Get clear on intention, lead yourself first, and thrive in love and work.

Author

Dr. Melissa Smith

Category

Education

Podcast website

www.drmelissasmith.com

Latest episode

Oct 29, 2024

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Episodes

Episode 64: The Truth About Willpower & How to Harness it 23.07.2020

Willpower? Is that really even a thing? Join me today as we discuss it! https://drmelissasmith.com/episode-64/

Episode 63: Why You Must Take A Vacation From Work 16.07.2020

It’s summer, have you gone on your summer holiday yet? Maybe you’re not going anywhere due to COVID, but I’m telling you now “You Must take a vacation from work.” Join me today to learn why! Show notes and resources: https://drmelissasmith.com/episode-63/

Episode 62: Meet Me in the Field 09.07.2020

"Beyond right & wrong there is a field... Meet me there" - Rumi. Show notes and resources: https://drmelissasmith.com/episode-62/

Episode 61: Goal Check: The Year is 1/2 Done, How're You Doing On Your Goals? 02.07.2020

Goal check! We're halfway through 2020, how are your goals holding up? Show notes and resources: https://drmelissasmith.com/episode-61/

Episode 60: Range: Why Generalists Triumph in a Specialized World 25.06.2020

Finishing another month, so reviewing another book! This month I'm reviewing Range: Why Generalists Triumph in a Specialized World by David Epstein. It's an awesome book for anyone who feels like they don't know what they wanna be when they grow up, or are good at a lot of things, and just great at a few ;) Let's jump in! Show notes and resources: https://drmelissasmith.com/episode-60/

Episode 59: Leading in a New World - Small Changes Make a Big Difference 18.06.2020

We are living in a new world, a new normal! But a very important truth is small changes make a big difference. Find out more in today's episode. Join me! Show notes and resources: https://drmelissasmith.com/episode-59/

Episode 58: Holding Your Family Together 11.06.2020

COVID-19 has probably led to a rollercoaster of emotions and experiences when it comes to dealing with your family. From wanting to move away and never come back, to bonding through quality time, and everything in between. Today's episode is all about turning this difficult time into an opportunity to strengthen your family. Through applying the principles of resilience I talk about, you'll be bet...

Episode 57: Daring Leaders are Never Silent About Hard Things 04.06.2020

It’s been a hell of a week in the U.S. Just as we rounded the corner on COVID, we run smack into our race issues, which of course have been with us all along. America, we’ve got some serious work to do. Join me as I talk about how daring leaders are never silent. Show notes and resources: https://drmelissasmith.com/episode-57/

Episode 56: Book Review: Grit 28.05.2020

With the end of another month comes another book review. Join me as I discuss Grit by Angela Duckworth! Show notes and resources: https://drmelissasmith.com/episode-56/  

Episode 55: Female Leadership in the Crucible of Corona 21.05.2020

I want to share some really intriguing news about female leadership amongst the crucible of Corona. Join me! Show notes and resources: https://drmelissasmith.com/episode-55/

Episode 54: Leading with Empathy & Resilience 14.05.2020

We've been on a roller coaster, and we all stand to develop a little more Empathy & Resilience. Join me on today's episode to learn how! Show notes and resources: https://drmelissasmith.com/episode-54/  

Episode 53: One Year Anniversary! 07.05.2020

It's been a year of Pursue What Matters!! Thank you so much for joining me this past year. Today I'll be talking about what it takes to have the confidence to lead. So many of us don't recognize the good we do each day and the important ways we show up. This undermines us! Today I hope I can help you overcome that inability to recognize your own contribution, so you can lead with confidence! Here'...

Episode 52: Book Review: The Upside of Stress 30.04.2020

Another month, another book review! Today I'm discussing The Upside of Stress by Kelly McGonigal. Join me! Show notes and resources: https://drmelissasmith.com/episode-52/  

Episode 51: Spring Clean Your Mind 23.04.2020

You've cleaned up your closet and your home, but what about your mind? Join me today as we talking about spring cleaning your mind, and why it's so important! Show notes and resources: https://drmelissasmith.com/episode-51/  

Episode 50: New normal: Leading Post-Covid 16.04.2020

Now that this is our new normal, how do we lead post-Covid? Show notes and resources: https://drmelissasmith.com/episode-50/  

Episode 49: 8 Ways to Thrive in Uncertainty 09.04.2020

Today I'm talking about 8 things you can do to thrive in uncertainty. Let's jump in! Show notes and resources: https://drmelissasmith.com/episode-49/  

Episode 48: Leading Through Crisis 02.04.2020

Great leaders have characteristics that shine in times of crisis! But what are they? In this episode I'll take a deep dive into the specific ways these leaders act in times of trial, the things that make them great. We are in the midst of crisis, and we need leaders, will you step up? Well, I hope the information in this podcast can help you to do so. I've also created a free resource: What You Ne...

Episode 47: Book Review: In This Moment 26.03.2020

Wow. What a few weeks it has been! This book review comes in perfect timing to discuss how important it is to be in this moment, because this moment is all we have.

Episode 46: Women Supporting Women with Ali & Ann 19.03.2020

I brought in the big guns today to talk all about women supporting women. Join us!

Episode 45: Change Your Approach to Networking 12.03.2020

Networking. Ugh. Most of us see it as a necessary evil. But it's time to change our approach! Tune in to today's episode to learn how, and why!

Episode 44: The Value of Soft Skills 05.03.2020

This week I'm talking about the importance of soft skills! Continuing from my discussion of Daniel Pink's A Whole New Mind, I talk about how those predictions made by Pink have come true in today's modern work environment. The days of pure left-brained skill are disappearing, giving way for the right brain. I'll talk about how you can develop those right brained skills, so you can have the keys to...

Episode 43: A Whole New Mind Book Review 27.02.2020

Time for another book review! This month, it's Daniel Pink's A Whole New Mind. It's a great book all about our new concept age, and how left-brainers aren't going to cut it anymore. Show notes available at: www.drmelissasmith.com/episode-43

Episode 42: You Are Meant To Lead 20.02.2020

What comes to mind when you think of leaders? Maybe particular people or specific titles individuals hold come to mind. But I've discovered that you can't always determine a great leader by the title after their name, the size of their office (or whether they even have an office), or how many people answer to them. You're just as likely to find great leaders on the shop floor as you are in the cor...

Episode 41: Have You Misplaced Your Marriage? 13.02.2020

Have you misplaced your marriage? Before you go into a shame spiral after realizing, 'Yeah, maybe I have,' tune into this weeks episode to hear solutions to find it again!

Episode 40: Driven to Distraction 06.02.2020

Notifications, open offices, emails, social media. Will it ever end? Join me today as we talk about living in a fully-connected world.    Shownotes available at:  www.drmelissasmith.com/episode-40

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