Purposeful Life Coach

Get clear on what you want in your life with your very own vision board.

Do you have any bad habits that you would like to get rid of? You may think it is easier said than done. Listen to our discussion on how to replace bad habits with good ones.

If you were wondering if Life Coach thing is for you, listen to this episode. Life coaching could be just the thing you need. Here are some tips for finding the right life coach for you as well. Enjoy. Reach out for any questions.

Sometimes, our goals and dreams never come to fruition because they remain wishes, wants or mere fleeting thoughts. Listen for tips on how to make your goals and dreams a reality.

I discuss my family journey to the amazing state of Colorado, rich with various experiences in key locations. Tune in for more travel log details on my website on the blog.

Tips for traveling. There are things that we can do that can eliminate potential problems and make a vacation pleasurable.

Are you flexible or do you get easily disappointed, upset and feel defeated when plans change or things don’t go according to plans? Being flexible is beneficial to you and those around you.

Give yourself permission to relax. Relaxing as many benefits. 🎧 Follow. Like. Review. Share. Thanks for listening! 💫 Connect with Dawn Attanasio, Purposeful Life Coach: purposefullifecoach.com IG @purposefullifecoach FB Purposeful Life Coach LinkedIn: Dawn Attanasio

Are you having fun in your life? Are you excited about anything? Maybe it’s time to incorporate a little fun. Try making a bucket list for this summer. Hold your self accountable to making plans. Start having fun in new ways.

In this game called life, we have a choice to be a player or spectator. Each of these can add value to one’s life. However, being a player can lead to happiness and fulfillment. How can you be more of a player to get what you want out of life?

There is always a silver lining in every negative situation. There is always good in the bad. Search for it and you will see it.

Make the best of starting over. Whether it is a welcome choice or a fact of life that is not in your control, we all experience starting over in new jobs, new careers, new relationships, new businesses, new homes, and more. You can do it.

Believe in yourself. Believe that all things are possible. Use mantras to defeat negative self talk and find success.

When do you feel most fulfilled? Do you know your life purpose? Use your talents, gifts and passions, and live with enthusiasm. What do you want to do with your life? Discover your life purpose, and align your goals with your life purpose.

These seven rules of life serve as a guide to reflect and remind yourself of principles you can incorporate in your life. Set an intention to try one or more of the seven rules of life.

Have you ever thought about what gives you energy and what can drain you? There are many things you can do to replenish your energy. It is also important to be aware of what might be draining your energy.

What are your views on change? Do you accept change easily? Do you initiate change in your life?

Do you have a vision for your life beyond today and tomorrow? Learn about the Learn about the power of vision boards. If you already have one, it may be time to update it and expand your vision for your life. If you have never made a vision board, I invite you to start now.

Everyone overthinks. Why do we do it? How can we stop? They’re our ways to control it so it is not control us. 🎧 Follow. Like. Review. Share. Thanks for listening! 💫 Connect with Dawn Attanasio, Purposeful Life Coach: https://www.purposefullifecoach.com/ IG @purposefullifecoach FB Purposeful Life Coach LinkedIn: Dawn Attanasio

Positively impact and influence others around you by finding ways to be kind. You can do it!

Look for the signs that you may be negatively impacted by mental and physical clutter.

Vacation talk and simple strategies for coping with stress.

Get a summer mindset so you can enjoy yourself during this time of year. Create a summer bucket list. Set new goals. Be adventurous. Learn a new skill. Do more of what you love.

Do you ever tell yourself that you are too old or too young to do something? This is a limiting and defeating mindset. Become self-aware so that you can strive for what you desire.

Are you saying “yes” too often? Be brave. Take control of your life. Give yourself permission to say “no." Prioritize your priorities.