Purely Being Guided Meditations

In this guided scripting meditation, you have the opportunity to travel into the future (where you're living inside your biggest dream 🌈) and share all about how it came true for you! All you need is your journal, your imagination, and something to write with. 📝 Feeling excited about your vision and want to energize it even more!? Click here to learn about my online course, Manifest YOU 🙏🏼...

In this guided journaling meditation, we’re doing a discovery exercise to find out more about who you are, what you value most, and who you're called to become in this lifetime. All you need is your journal and something to write with. 💛 🙏🏼  ⁠⁠⁠⁠⁠⁠Did you enjoy this meditation? You can share the love by donating to Purely Being Here!⁠⁠⁠⁠⁠  ✨ 🏔️  ⁠⁠⁠⁠⁠Explore Purely Being's Online Cours...

Hello loves! This guided meditation is a visualization practice from my I AM SAFE subconscious reprogramming pack , available for purchase on my website . In order to create a new (safer) world, we must first dream it into being. In this practice, you will begin to tap into the part of you that is indestructible and eternal, finding safety in your rooted core - then extending that sense outward -...

The universe is *always* listening and re-creating what we imprint upon it with our daily thoughts, feelings, and desires. Because of this, having a CLEAR picture of what you want is essential. And when you animate it with FAITH, you open a pathway for it to manifest into your reality! 🌟💗 "Thoughts become things, our words give us wings!" - Mike Dooley 🙏🏼  ⁠⁠⁠⁠You can share the LOVE...

Today, we are activating three POWERFUL core beliefs to shift your energy into your HERO frequency - where you can live your #BLESSEDLIFE and contribute to humanity most deeply. Talk about a win-win reality! 💛 To learn more about David R. Hawkins and his work, click here . 🙏🏼  ⁠⁠⁠⁠You can share the LOVE by donating to PURELY BEING Here⁠⁠⁠  ✨ 🏔️  ⁠⁠⁠Explore Purely Being's Online Course Offe...

Release your resistance, drop your fears, surrender all control and just... let it go! 😌 By giving it all back to life, you create the opening to receive exactly what you need and you expand your ability to experience the fullness (& magic!) each moment holds. ✨🤗💞 🙏🏼  ⁠⁠⁠You can share the LOVE by donating to PURELY BEING Here⁠⁠  ✨ 🏔️  ⁠⁠Explore Purely Being's Online Course Offerings...

In this guided meditation I'm taking you through a 3-step process to re-frame and empower your relationship with something that's ended - whether it's a job, a chapter of your life, or the loss of a loved one - let's celebrate the beauty, send love, and awaken space for what's to come! 💖 (journal optional) 🙏🏼  ⁠⁠Share the LOVE by donating to PURELY BEING Here⁠  ✨ 🏔️  ⁠Explo...

Join me in this #SpokenLove meditation to re-activate your sense of unconditional love within! Your love doesn't need to depend on your mood, choices, thoughts, or the outcomes you get - you're allowed to love yourself either way . When you do - all of life opens up and becomes lighter, more playful and free! Let's go there together and see just how beautiful life can be. 🥰💓 If you&#...

Take a few minutes before bed to calm your mind, relax your body, and clear out old energy from your aura & space. In doing so, you'll be able to fall asleep more easily and sleep more deeply all night long. Helping you to wake up feeling refreshed, energized, and ready for your new day! 🌙🌟🙏🏼💛 🙏🏼  ⁠Share the LOVE by donating to PURELY BEING Here  ✨ 🏔️  Explore all of Purely Being's Onl...

Miracles are natural. All you have to do is ask and be willing to see things differently! In this meditation inspired by A Course in Miracles , you'll have the space & time to ask for YOUR miracle and open your energy to receive what you most need, in the perfect ways, at the perfect time. It's time for things to change for you in a wonderful, miraculous way! 💫 🌈  ⁠Follow Lucy on Ins...

In this meditation, we’re taking time to check in and notice how you feel—honouring your inner experience without resistance or judgment. Just letting it be felt and pass through, creating more space for you to experience the brilliance of YOU! 🙏🏼  ⁠Share the LOVE by donating to PURELY BEING Here  ✨ 🏔️  Explore all of Purely Being's Online Course Offerings Here 🌈  Follow me on Instagram @P...

In this meditation, we’re consciously releasing all stress and tension for a few moments and taking a mini-vacation from our minds! 🏝️😌✨ It's common to long for a time without the responsibilities and pressures of daily life. For example, an extended vacation or a quiet cabin in the woods. But at its core, vacation is a state of mind . 🧠 Just as you can carry your worries, burdens, and inse...

In this guided meditation, we're using Neville Goddard's Revision process to shift a past experience into something more IDEAL in order to animate NEW, more positive possibilities for YOU! 🌟😄 “Dwelling on past irritations or hurts perpetuates them and creates a vicious circle that serves to confirm these negative emotions... The circle can be broken by starting now to revise anything tha...

Today is a glorious day, and in this meditation, we’re going to unlock its full potential! 🌟 Instead of looking back to past glory days... look to NOW - to today! How can you make TODAY a GLORY DAY!? Every day is full of beauty and wonder - ripe to be noticed and experienced. Today, my love, is YOUR DAY to seize & squeeze! #letsgetit 🙏🏼  ⁠Share the LOVE by donating to Purely Being Here!  ✨...

Welcome to Purely Being & our oceanic cleansing visualization. The ocean is a beautiful frequency to immerse yourself in, ideally physically if you have access to it, or energetically, as we’ll be doing in our meditation today. Your mind is a portal to new experiences and feelings. It has the power to transport you to an experience and deliver a sensory experience with real-time benefits to th...

This emotional freedom technique tapping meditation is designed to take you from a space of confusion & discomfort to greater spaciousness, compassion, and CLARITY! Once your mind is clear and you feel lighter and free - answers and solutions will become more readily available and you’ll be able to move through your life with greater ease! THE TAPPING POINTS 🟣 🙏🏼  ⁠Share the LOVE by donatin...

Use this gentle, brightening mantra and the field of possibility to keep your eyes lifted on the frequency of wellbeing! You deserve to be healthy, beautiful, and FULL of energy! Make it easy for your body to be good to you and show you just how exuberantly well you can be by believing in your health, vitality, and wellbeing. 🌹 🙏🏼  ⁠Share the LOVE by donating to PURELY BEING Here  ✨ 🏔️  Explor...

In this grounding meditation, we’re taking a few minutes together to breathe, connect to the Earth, & ground the body. This is the perfect guided meditation to listen to when you feel anxious or get stuck overthinking things. It'll help you to release stress, connect to your body and find a greater sense of stillness & ease within. 🙏🏼🌿✨😊 Did you enjoy this meditation? 🙏🏼  ⁠Share...

Take 20 minutes this morning (or at any point during your day) to align your energy and focus positively on what you desire to manifest & create in your life! 🌟 Just a little bit of focus goes a long way. By being more intentional and taking the time to align first - you're setting yourself up for THE most amazing day! #YAY 🙏🏼  ⁠Share the LOVE through donating to PURELY BEING Here  ✨ 🏔...

What if... there was nothing standing in the way of your biggest dreams, desires and goals? This is a very real pathway and possibility for you! You simply need to expand your mind into the paradigm where you KNOW that: LIFE is here FOR you. The journey is meant to be fun. And the path to your dreams can be as easy and clear as you're willing for it to be. After all, you are the creator of you...

YOU, beloved, ARE A FULLY VALIDATED CONCEPT, AS YOU ARE. Just like the mountains and trees, you are an expression of this native perfection, and just as whole, innocent, and worthy. Evolution and change are natural - that doesn't mean that this YOU right here, isn’t perfect, isn’t whole, isn’t good enough. It is and YOU ARE. It's time to remember and live in this place now. 🙏🏼 ⁠Share the...

This soothing 5-minute meditation is the perfect guided meditation to listen to when feeling anxious, overwhelmed, afraid, or upset. Remember, You are safe, nothing's gone wrong, and all is well. 🙏🏼 Namaste x 🙏🏼  ⁠Share the LOVE by donating to PURELY BEING Here 🌟  ⁠Manifest You: Create Your Superhuman Identity 💗  Click here to follow @purelybeing on Instagram Themes: Meditation for anxie...

In this Purely Being Guided Meditation we’re using affirmations to activate the frequency of abundance in your life! ✨💗💦 Because of how connected we all are, the more people who choose to live in a state of abundance, the more everyone has access to it. We can ALL win! And really, we can only win together. There is more than enough to go around and yes, you can have it all. 🙏🏼  ⁠⁠Share the LO...

In this guided meditation, I’ll be taking you through one of my daily energy-clearing practices to reset your auric field and clear out any old energy that's no longer serving you. Once you know how to do this exercise, you can give this clearing to yourself at any time of day - using the high-frequency energies of nature to bring your whole body into a state of clarity, vibrancy and overall w...

In this meditation, we’re activating our parasympathetic nervous systems using a simple version of Bees Breath (also known as Bhramari Pranayama). This practice is a deeply healing way of toning and breathing that supports the body in finding a state of calm and internal regulation. Toning, humming, and Om-ing are great and immediate ways to activate the parasympathetic nervous system and find inn...