Pure Possibilities - Align Your Heart, Mind, Energy & Soul

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Have you ever wondered why some people seem to radiate joy and contentment while others struggle to find their purpose? This episode unravels the journey of finding your true life path by tuning into the subtle cues of your body and intuition. I share my own transformative experiences, illustrating...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! What if you could transform every moment of your day into an opportunity for growth and happiness? Discover the profound impact of choice on your well-being in this eye-opening episode. I share my personal journey, starting with a morning where a canceled call turned into a serene and productive sta...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Have you ever wondered how significant life changes, like improving your health or quitting a job, affect your relationships? This week, I share my personal journey and the evolving expectations I've had for support from loved ones as I navigate personal growth. In this episode, we talk about t...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Have you ever wondered if you're in control of your emotions or if life is just pushing you around? In today's episode, we hit the halfway mark of 2024 and dive deep into the powerful practice of choosing how we want to feel each day. Reflect on the past six months and consider whether you...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! In this episode, I am back after a brief illness and some travel to share a previously recorded, tear-inducing (for me) episode centered on personal growth. Reflecting on my recent journey and realizations, I discuss the importance of vulnerability, forgiveness, and trust. Emphasizing the significan...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! When a truck mishap messed up my routine, it taught me to stay calm and accept help. In this mini-episode, I share more of my growth journey and why there's no life experience that's more important than your own. What can we learn from the obstacles we're presented with?   We'll...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Join me for a short mini as I dive into my Puerto Vallarta trip where silent discos and silly games showed me how to really enjoy life. Along with my sister and niece, we embraced the weird and wonderful, and I can’t wait to share how these small moments had a big impact on us. This episode is about...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! In this episode, Belle and I dive deep into our shared love for energy healing and spiritual exploration. Belle, a standout in the energy work field, shares her journey with spirit guides and angels, packed with personal discoveries and the powerful impact of these ethereal beings on her life. We ex...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! I just got back from this awesome energy healing retreat and wow, do I feel rejuvenated! Today, I'm hanging out with Michele Maguire from the Bettermint Podcast, and we're diving into everything about setting boundaries. It's all about figuring out how to draw the line, whether it&apo...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! In this episode, I sit down and have a chat with my dear friend, Denise.  Have you ever wondered what it's like to live with an invisible disease? We get real about living with MS, a sneaky illness that doesn't always show its face. We dive into what it's like dealing with everyday st...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! I hadn't intended to post an episode today, but here we are!  A fun, juicy, impromptu chat with my dear friend Julia, from the Life After Breath podcast and a mini wrap up from me at the end.  Have you ever considered that your emotional well-being might just be the secret ingredient to craftin...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Sometimes we say things that can unintentionally trigger people.   On today's podcast, you'll hear an excerpt from a live Q&A where I made a statement and later realized the power behind it... It's a journey through the highs and lows of life, exploring how to claim ownership of o...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Have you ever caught your reflection and thought it's time for a change? Patrick Riley, a dear friend and today's guest, shares his inspiring story of transformation and self-empowerment. This episode is a deep dive into how life's unexpected moments can be the fuel we need for person...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! This episode offers a double feature: my initial thoughts on the complex dance between ego and intuition, followed by an insightful conversation with Julia from Life After Breath. I had recorded a mini solo, then Julia invited me to chat on her show about intuition, and of course, I was all in and w...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Discover how to harness the power of your breath with Lauren, an embodiment coach and breathwork facilitator, who joins us in a conversation that might just change the way you handle life's stressors. Through our discussion, you'll learn about the transformative effects of breathwork on an...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! I felt called to get vulnerable and share more details of my past, laden with shame and guilt from choices made under the heavy gaze of societal norms, I've journeyed through the trials of multiple marriages, the heartbreak of divorce, and the relentless pursuit of self-worth. This episode peel...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! I truly believe there is some goodness in this episode for everyone!  You don't just have to be a mom or dad... we dive into some juicy goodness for everyone in a relationship.  However, have you ever considered that postpartum is more marathon than sprint? Chelsea Barbine, founder of CoreCare...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! It's time for the Where Do I Begin series to come to a close!  Have you ever stood in front of a wardrobe, feeling the fabrics, and carefully selecting what to wear? Imagine applying that same intention to your mindset each morning. In our heartfelt mini series finale, we wrap up the series wit...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! My dear friend Julia Christine is back again, for another powerful conversation!  Do you ever find yourself chuckling at the spot-on mood themes of Spotify playlists, or perhaps you've caught the self-love bug that buzzes loudest around Valentine's Day? We've all been there, and this...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Welcome back the Where Do I Begin series... Today we are talking about honoring how you truly feel.  Have you ever been caught in the tangle of saying 'yes' when every fiber of your being screams 'no'? Our latest podcast episode is your ally in navigating this tricky terrain. We&...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Welcome back to Day 7 of the miniseries, Where Do I Begin? I think it might actually be turning into a series rather than a mini! Have you ever felt lost in life's twists and turns? My journey uncovered Pure Possibilities with life coach Mandy Morris. Join us as we align head and heart, embrace...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Navigating the tides of single motherhood can feel like a solitary voyage, but Marie Fulmer, Founder and Executive Director of Strong Like Mom , is proof that solidarity can be a beacon of hope in the storm. Marie's candid recount of her own transformation from married life to single parenthood...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! How can you change it up?  We're back with day 6 of the Where Do I Begin mini series.  Have  you ever found yourself in a real-life version of Bill Murray's Groundhog Day, living the same routine over and over? That movie has come up a couple times this week. This episode is a candid, pers...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Welcome back to day 5 of the Where Do I Begin? mini-series.  I've decided not to end here and will be back next week for more!  In today's episode, let's get real about self-care. It's not a luxury; it's a lifeline.  Stick around to explore why self-care is a must, not just...

Have a question or topic you'd like discussed? Click here to send a text or leave a voice memo! Welcome back to day 4 of the Where Do I Begin Series: Magic in the Micro Moments .  Have you ever found yourself mesmerized by the simplest of joys, like the sparkle of eyeshadow or the scent of your favorite lotion? Today's episode is a heartfelt exploration into the transformative powers of l...