Psypris' Asylum: Embrace Insanity

Message me! Today's Episode: Today's Story is Snow White and Rose Red. Mindfulness exercise is on the State of Happiness. The Closing Thoughts are on compassion, empathy, and giving. Read the story here:  https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Grimm_fairy_stories/Snow-White_And_Rose-Red.html#gsc.tab=0   If you'd like to hang out with me more, check out my YouTube Ch...

Message me! Today's Episode: Today's Story is Snow White and the Seven Dwarfs. Mindfulness exercise is The Heart Activation Breathing Method. The Closing Thoughts are on perfectionism and accepting who you are now. Story can be found: https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Margaret_Hunt/Little_Snow-white.html#gsc.tab=0 If you'd like to hang out with me more, check o...

Message me! Today's Episode: Today's minisode covers the Daily Examen, an Ignatian practice. However, I have added terminology and concepts to welcome all walks of life to this daily meditation. https://www.ignatianspirituality.com/ignatian-prayer/the-examen/   Here are the steps to practice at bedtime: Prepare your heart and mind. Center yourself by lighting a candle or taking a few dee...

Message me! Today's Episode: Today's Story is the article "The True Story Of Pocahontas: Did She Really Betray Her People For Love?" By Maria Isabel Carrasco and was published July 6, 2017 . Mindfulness exercise is on Gratitude. The Closing Thoughts are within the story. You can find the article here: https://culturacolectiva.com/history/pocahontas-true-story-and-myths/amp   Th...

Message me! Today's Episode: Today's Story is the Elves and the Shoemaker. Mindfulness exercise is The State of Happiness. The Closing Thoughts are on kindness. Story Found on:  https://www.worldoftales.com/fairy_tales/Brothers_Grimm/THE%20ELVES%20AND%20THE%20SHOEMAKER.html#gsc.tab=0   If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works Suggestions,...

Message me! Today's Episode: Today's episode is about the celebration of Diwali. RESEARCH SOURCE: https://www.almanac.com/content/diwali   If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works Suggestions, Comments, and Requests are Welcomed! Email me directly at readingwithcari@gmail.com Podcast Elevator Pitch: Settle into bed, tuck in the covers, and...

Message me! Today's Episode: Today's Story is Aladdin and the Wonderful Lamp. Mindfulness exercise is on Gratitude. The Closing Thoughts are on self-validation and accepting oneself. Read the Story: https://etc.usf.edu/lit2go/141/the-blue-fairy-book/3132/aladdin-and-the-wonderful-lamp/   Other articles Mentioned: www.aladdinforever.weekly.com   https://iamfearlesssoul.com/validation-acce...

Message me! Today's Episode: Today's Story is the Ballad of Mulan. Mindfulness exercise is a peaceful breathing exercise. The Closing Thoughts are on true strength. Story found on: https://en.m.wikisource.org/wiki/Translation:Ballad_of_Mulan   If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works Suggestions, Comments, and Requests are Welcomed! Email...

Message me! Today's Episode: Today's Bonus Story is on the Origin of Halloween (Don't worry - it's not scary!)  Websites used in Research: https://www.history.com/topics/halloween/history-of-halloween   https://www.history.com/topics/holidays/samhain   https://www.catholic.com/magazine/print-edition/why-catholics-should-embrace-halloween   If you'd like to hang out with me...

Message me! Today's Episode: Today's Story focuses on Merlin in The Legends of King Arthur: Chapter 1. Mindfulness exercise is Basic Breathing Exercise. The Closing Thoughts are on the virtues of honesty, kindess, piety, and humility, and the importance of continual learning. Story found on by: https://www.gutenberg.org/files/12753/12753-h/12753-h.htm   If you'd like to hang out wit...

Message me! Today's Episode: Today's Minisode Cover's Dr. Chris Willard's exercise "Take A Mindful SEAT". His website is: http://drchristopherwillard.com/ Mindful's Article on the Exercise: https://www.mindful.org/helping-children-take-a-mindful-seat-to-calm-down/   A WALK-THROUGH OF THE EXERCISE: 1). We will begin as we do all Mindfulness meditation practices by...

Message me! Today's Episode: Today's Story is an original piece on the Legend of Maui by Ethan Richey.  Mindfulness exercise is ____. The Closing Thoughts are ____. Contact the Author, Ethan Richey: Follow the Ethan on Instagram -  @ethanjrichey  https://www.instagram.com/ethanjrichey/ If you're interested in commissioning Ethan, you can reach him at erichey18 -  https://www.fiverr....

Message me! Today's Episode: Today's Story is The Frog Prince which is sometimes also called Iron Henry. Mindfulness exercise is The Emotional State of Gratitude. The Closing Thoughts are on the 8 types of love. Story found on: https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Margaret_Hunt/The_Frog-King,_or_Iron_Henry.html#gsc.tab=0   Alternate Translation: https://www.seiyaku.com...

Message me! Today's Episode: Today's Story is the Princess and the Pea. Mindfulness exercise is the 1 Object, 5 Senses. The Closing Thoughts are multiple concepts but mainly on judging others' pain. Story found on: https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_47.html#gsc.tab=0 The Two Articles I quoted: https://kmshea.com/2018/07/11/the-prince...

Message me! Today's Episode: Today's Story is the Little Mermaid. Mindfulness exercise is SENSES - 5,4,3,2,1 The Closing Thoughts are on the dangers of changing who you are for others and Cognitive Dissonance. Story found on: https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_31.html#gsc.tab=0 Note: The Daughters of the Air were added by Hans Christian A...

Message me! Today's Episode: Today's Story The Emperor's New Clothes by Hans Christian Andersen. Mindfulness exercise is The Emotional State of Love. The Closing Thoughts are on Hubris and Fear. Story found on: https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/THE%20EMPEROR%27S%20NEW%20CLOTHES.html#gsc.tab=0 Quote about the expression "Emperor's New Clothes&...

Message me! Today's Episode: Today's Story is a Blog post I wrote in July 2019.  My Blog: https://carifavole.wordpress.com/  If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works Suggestions, Comments, and Requests are Welcomed! Email me directly at readingwithcari@gmail.com Social Media Handle @CariFavole Podcast Elevator Pitch: Settle into bed, tuck...

Message me! Today's Episode: Today's Story is Jack and the Beanstalk. Mindfulness exercise is Heart Activation Breathing Method.. The Closing Thoughts are to make the most of life’s opportunities. Story Found on: https://www.worldoftales.com/European_folktales/English_folktale_101.html#gsc.tab=0 If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works Sug...

Message me! Today's Episode: Today's Story is Hansel and Gretel From Jacob and Wilhelm Grimm, 1812.  Mindfulness exercise is The Emotional State of Happiness. The Closing Thoughts are on Survival and a new Passion project I am working on: Roll Call Initiative #YouMatter. Story Found on: https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Margaret_Hunt/Hansel_and_Grethel.html#gsc.tab=...

Message me! Today's Episode: Today's Story is "The Tooth and the Crawlspace" by Caroline Favole. Mindfulness exercise is Gratitude. The Closing Thoughts are on Getting Older and Society's View of Success. Buy The Book Here! Kindle, Paperback, or Audiobook! Includes an additional "FAQ" regarding the short story and "About the Author" Section.  If you&apo...

Message me! Today's Episode: Today's Story is The Ugly Duckling by Hans Christian Andersen. Mindfulness exercise is the Heart Activation Breathing Method. The Closing Thoughts are on accepting oneself for who you truly are. Story found on: https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_3.html#gsc.tab=0 Jon Solo's Y ouTube Video on the origins of...

Message me! Today's Episode: Today's Story is the Little Red Hen first collected by Mary Mapes Dodge in St. Nicholas Magazine in 1874. Mindfulness exercise is Senses: 5,4,3,2,1. The Closing Thoughts are on procrastination and (lack of) motivation. Book mentioned: “The War of Art” by Steven Pressfield Today's story was found at: https://www.enchantedlearning.com/stories/fairytale/lit...

Message me! Today's Minisode is on Positive Affirmations. This episode is based around the below article: https://www.mindtools.com/pages/article/affirmations.htm Boosting Your Self-Esteem: https://www.mindtools.com/pages/article/newTCS_80.htm Summary Of Creating your Positive Affirmation: (1) Think about the areas of your life that you’d like to change : We can use positive affirmations to c...

Message me! Today's Episode: Today's Story is Goldie Locks and the Three Bears. Mindfulness exercise is One Item, Five Senses. The Closing Thoughts are on the relationship between self-concern and societal concern. Story found on:  https://www.worldoftales.com/fairy_tales.html#gsc.tab=0 If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works Suggestions,...

Message me! Today's Episode: Today's Story is Puss in Boots by Charles Perault. Mindfulness exercise is the Basic Breathing Exercise. The Closing Thoughts are on Loyalty and Integrity. Link Mentioned: https://www.worldoftales.com/fairy_tales.html#gsc.tab=0  If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works Suggestions, Comments, and Requests are We...