Psychology in Everyday Life: The Psych Files

If you’re suffering from the effects of a trauma in your life or know someone who is, then listen to Dr. Matt Jaremko talk about his new book with Beth Fehlbaum called Trauma Recovery: Sessions With Dr. Matt . Dr. Jaremko’s approach to therapy with trauma victims is straightforward and respectful. It’s about helping survivors get their confidence back and move forward. Individuals suffering from P...

Did you see the movie A Quiet Place ? How about Mission Impossible ? It’s always fun to analyze movies from a psychological perspective and that’s what I do in this episode. A Quiet Place has a lot of family dynamics issues going on but Mission Impossible? You’d be surprised. We’ll look at such things as family therapy , the identified patient , sexism and even correlational statistics . Let’s hav...

Hopefully you've watched the TV show Columbo . Curious about what this character has to do with psychology? You'd be surprised. In this episode I analyze Columbo in terms of the psychological technique called motivational interviewing. I also take a look at the criminal lineup scene in the Jennifer Garner movie, " Peppermint ". I also explain why you remember how to ride a bike but can't remember...

Have you ever seen something so cute you just want to squeeze it - to death? Or a child so cute you want to pinch it's cheeks really hard? Why do we have these odd, powerful, opposite feelings? It's called "cute aggression" and we'll try to explain it in this episode. 

Do feel slightly uncomfortable in the bathroom? How does the presence of others in the bathroom affect you? What about places other than the bathroom? How close is too close? A psychological study was done in 1976 in which psychology researchers hid in men's bathrooms to observe...well, you'll find out. Learn more about personal space in this episode of The Psych Files.

Do you have your own little “tricks”? That is, ways of doing things that are faster than how you used to do them? Well, congratulations, you’re something of an efficiency expert . And if you can picture an assembly line of people putting products together, then you’ve seen one way of increasing productivity. But some of us are really, really obsessed with efficiency and often those people are com...

Why do our digital assistants such as Alexa, Google Home, Siri and Cortana have “feminized” voices and what are the effects of this trend? That’s what I explore in this episode. Are there negative effects of using female voices in the devices we talk to and who talk to us? Are there alternatives? Turns out there is an alternative – a “genderless” voice. What does that sound like? Tune in to find o...

Here’s my interview with Emil Rasmussen, who will give you the background behind the genderless voice called Q and his hopes for the future of Q.

How many times when a parent is arguing with a teen has the parent either said - or wish they could say - "Do it because I said so!". As a parent myself, I've had more than a few of those times. But it just doesn't work - especially with teenagers. In this episode I explore the classic three parenting styles first described by Diana Baumrind in 1971. Then I share my reasons why "Because I Said So"...

Have you seen the musical The Fantasticks? Not only does it have wonderful music but it also has pearls of wisdom.  Oh yea, and gender issues. In this episode I talk about the psychology inside this wonderful musical

You probably know that sites like Facebook are using the information they have about you - like your age, gender and interests - to serve up ads that are most likely to appeal to you. That's a little bit harmless and perhaps even helpful. But how about the more subtle filtering that is going on that you may not be aware of? Search engines are using information they have about you to show you news...

In movies and TV, women are understandably tired of playing roles like the "Wife" or the "Girlfriend". Nowadays we're seeing more women in film and TV but has their role in the production really changed all that much? That's what the Bechdel test â is all about.  It's not a test per se but rather a few questions to help you determine whether the women in that movie, TV show, play, or book are ch...

Would you be surprised to learn that B.F. Skinner was a very likable guy and that you may actually be very much in agreement with his ideas? Many people who study psychology have a negative impression of Skinner. Well, I'm about to challenge those impressions by presenting a side of Skinner you probably haven't been exposed to. In these sound bytes you'll hear his ideas about learning to play musi...

Does your dog have thoughts and feelings? How about your cat? In this episode we find out what scientists have to say about how we should study this question. I also review a fascinating new study by Dr. Alexandra Horowitz of Barnard College who studied whether or not dogs who have that guilty look actually do feel guilty. We take a look at the idea of anthropomorphism and your dog in this episode...

Have you ever gotten to immersed in a book or movie that you actually felt like the character? Or you felt the character's pain or joy? Why does this happen? When does this happen? What is it about the book or the movie and its characters that draws us in like this? It's amazing isn't it? To be so moved like this. Psychologists have studied this experience and we have some ideas regarding what fac...

Transference and countertransference are two key concepts in psychoanalysis and they are fascinating. If you're interested in the therapy side of psychology - particularly psychoanalysis - this is the episode for you. Kerry Malawista , psychoanalyst and author, along with Anne Adeleman and Catherine Anderson, talks about their new book, " Wearing My Tutu To Analysis ". In this episode we focus on...

How do you get someone is is conservative to support climate change? Or stricter controls on guns? There is a way. Research confirms that conservatives tend to be focused on how good the past was, while liberals are “future-focused”. So what if you frame a statement about gun control by framing that statement around words and images that support a person’s preferences for the past or the future? L...

In this episode I cover a few interesting topics. First, have you ever "blanked out" in front of an audience? I recently did and I was determined to find out why this happened. I found some answers in a great book called Stop Talking, Start Influencing. Also I'll tell you about the memorization strategies I used in a recent play I was in, and we'll finish up with a snippet from an interview with C...

What makes some songs so popular? Guess what - psychologists actually know a lot of the answers. In this episode we'll listen to excerpts from Leonard Cohen's song Hallelujah, as well as Noisestorm's Ignite, Adele's Someone Like You, the Enterprise Theme from Star Trek, and even two pieces of music from the motion picture Koyaanisqatsi. We'll especially deconstruct "Hallelujah" to figure out why i...

If you have been in therapy you want to believe it "worked". We all do. And hopefully it did have a positive effect on you. But how do you know? How do therapists know if what they're doing really has resulted in improvements in their clients? Yes, we have controlled studies for many treatments which give us confidence that these techniques really do help people, but we also have a lot of "therape...

Almost everyone has heard of Elisabeth Kubler-Ross, her book On Death and Dying, and her five stages of grief. But are these stages accurate? Could the five stages of grief actually be doing more harm than good? Are they helping us to better understand what dying people go through or are they making it more difficult for us to truly understand and relate to them? Find out in this episode of The Ps...

What does the movie Shrek have to do with labeling , the DSM-V and the self-fulfilling prophecy ? In this episode I take a close look at the well-known Rosenhan study. This was the study in which " pseudopatients " pretend to hear voices and on the basis of this they get admitted to psychiatric centers. Then they were told to act "normally". It took an average of 19 days for these "pseudopatients"...

You may have heard that Facebook manipulated the content of user's New Feeds during January of 2012 so that some users saw more positive posts than others, which other Facebook users saw more negative posts. How did this affect these users? Did those who say negative posts become more negative and vice versa? The answer is that the research indicates that some of them - though a very, very few of...

Why do some conspiracy theories seem to have so much evidence to support them? Well, that's because if you look hard enough at any event, and you don't have any particular theory before you start looking, you're eventually going to find something. And you'll probably think that thing is AMAZING. This is what careful thinkers and researchers have to learn: if you're going to find something truly am...

Do subliminal messages in self-help tapes really work? There actually is some evidence that people can be influenced by subliminal messages. Can your self-esteem be raised with subliminal tapes? Can subliminal persuasion help you lose weight? Are there subliminal messages in Disney files? Are there subliminal messages in advertising that can make you buy certain products? These questions answered...