Psychology and the Babe

Episode #164 - You are Worthy 02.03.2022 30:42 ↓

Please take care of yourself and know that you are amazing and special and one of a kind. It doesn’t matter if they don’t see it, it only matters that you do.

Episode #163 - Healing is Necessary 01.03.2022 50:15 ↓

In order to be a happy, healthy, whole person you have to do the work. Healing is an important part of your journey and you can’t avoid it.

Episode #162 - The Cut Off 01.03.2022 34:05 ↓

People are weird! You can’t get mad at me for pulling a you on you. Make it make sense!

Episode #161 - Solo Journeys 19.02.2022 28:16 ↓

Sometimes in life you have to go solo. And you have to allow others to do that as well. If it’s meant to be, it will be. Know that.

Episode #160 - Sneaky Behavior 17.02.2022 14:57 ↓

Just come out and be upfront! No one likes sneaky behavior. What do you want to know?

Episode #159 - Psychological Games 14.02.2022 35:37 ↓

Don’t let people play with you! Today is all about love so start with yourself. You may not be able to control them, but you can control you.

Episode #158 - Words Matter 09.02.2022 31:35 ↓

Speak kindness and love over people and watch them flourish. Your words have power, more than you know! Use them wisely.

Episode #157 - The Rebirth 05.02.2022 22:43 ↓

It’s never too late to start over or start again! Get your passion back. Do what you love and don’t let anything stand in your way.

Episode #156 - End the Madness 04.02.2022 52:55 ↓

Put a stop to the madness! Take care of yourself. Let whatever it is go so you can move on.

Episode #155 - Pay Attention 02.02.2022 56:28 ↓

Looks fade! Pay attention to their character and how they react to things!

Episode #154 - Betrayal/Enemies 27.01.2022 44:18 ↓

Let’s talk! There is hurt and there is betrayal. One cuts deeper than the other. Guess which one?

Episode #153 - The Back Up Plan 22.01.2022 52:58 ↓

When you love someone you don’t have a back up plan. You are fully invested in them and your relationship. Don’t be a revolving door for someone. You deserve better.

Episode #152 - Bet On A Winner 21.01.2022 34:32 ↓

Bet on a sure thing- you! You are worthy, valuable and lovable. Always bet on yourself.

Episode #151 - I Have A Dream 17.01.2022 38:27 ↓

“Let no man pull you so low as to hate him.” - MLK, Jr.

Episode #150 - Potential 16.01.2022 37:23 ↓

Stop wasting years of your life waiting for someone to live up to their potential. Focus on your own.

Episode #149 - The Illusion of People 13.01.2022 37:41 ↓

When people turn out to not be who you thought they were, what do you do?

Episode #148 - Forgive Yourself 09.01.2022 21:59 ↓

You can’t live in the past and you can’t change it, so forgive yourself and move forward. Your life is waiting!

Episode #147 - Join The Movement 08.01.2022 23:44 ↓

Get on board! Join the happy train people! Love Yourself Challenge! It’s not too late.

Rate the Show! 07.01.2022 0:35 ↓

Thank you so much for listening! Be sure to rate the show on all streaming platforms including Spotify! Byeeeee!

Episode #146 - Not Good Enough 06.01.2022 21:24 ↓

What if your best isn’t good enough? What happens then?

Episode #145 - You’ve Changed 04.01.2022 17:34 ↓

What happens when the people in your life tell you you’ve changed? Why is that? Is it you or them?

Episode #144 - Happy New Year! 30.12.2021 3:30 ↓

Did you join the challenge yet? If not, do so now! Say yes to yourself! Don’t miss this opportunity!

Episode #143 - 365 day LYC 26.12.2021 36:11 ↓

Join my 365 day Love Yourself Challenge beginning on January 1, 2022! We are on a mission of self-love and self-care. Let’s go!!!! ❤️

Episode #142 - The Switch Up 23.12.2021 34:43 ↓

Why do people switch up on you when they are around certain people? What’s up with that?

Episode #141 - Let Them Be Who They Are 23.12.2021 44:03 ↓

Let go of your expectations of others. It can be so freeing for you and them. People are who they are, take them or leave them.