Benja Welldone

PSYCHOLOGICAL WARFARE - Veteran. Comedian. *Savage.

Religion EN ↓ 400 episodes

*2nd Best Comedian *Whitest Boy Alive, I'm a Christian, Army Veteran & Stand-Up Comedian. World Travelled, & World Experienced. Dive into the mind(s) of Psychological Warfare, - where trials, daily tests, and progress meets with mind's goals. IG: @BenjaWelldone Site: www. BenjaWelldone.com Biz E-Mail: Benja@WelldoneComedy.com Merchandise: www. WarAndLaughs.com

Author

Benja Welldone

Episodes

#375: Always Show Up. - Life Lessons, & Jiu-Jitsu. 19.09.2025 5:47

Send us Fan Mail Finding balance is essential for mental health and creativity. My jiu-jitsu practice serves as that escape from overthinking, though my training schedule recently changed. • Almost skipped a promotion ceremony believing I didn't deserve recognition • Friend encouraged me to attend, saying others might see progress I couldn't recognize • Coach's message validated thi...

#376: The WAR of Art. 19.09.2025 6:04

Send us Fan Mail Overcoming procrastination requires putting yourself physically where you need to perform your creative work. Steven Pressfield's book "Put Your Ass Where Your Heart Wants to Be" offers practical wisdom on defeating the resistance that keeps us from our gifts. • Self-sabotage and distraction often prevent us from doing important creative work • Steven Pressfield&apo...

#374: Be Consistent, The Key To Unlocking Your Full Potential, 07.09.2025 11:59

Send us Fan Mail Consistency is the foundation of success in every aspect of life. Making multiple small, correct decisions over time leads to great results – the same way that going to the gym consistently is the only path to physical improvement. • Consistency equals results – not the other way around • Success is not a lottery ticket but the compound effect of small, correct decisions • The fir...

#373: *Make Time, For Yourself🕰, 03.09.2025 9:56

Send us Fan Mail Self-care isn't just crucial for mental health but forms the foundation for all personal relationships and achievement. Prioritizing your own wellbeing first enables you to show up better for others and pursue your life mission with greater focus and effectiveness. • Taking care of yourself first is essential before attempting to help others • Creating quiet moments allows yo...

#371 - Finding Your Audience, In Stand-Up Comedy, 30.08.2025 9:24

Send us Fan Mail I recently discovered a game-changing approach to testing comedy material by identifying and targeting people who already share my sense of humor. This scientific method for joke development has dramatically improved my stand-up performance and writing efficiency. • Find individuals who already have your sense of humor to test material on • Use the scientific method for comedy: hy...

#372 - ALWAYS, Be On A Mission. 30.08.2025 11:50

Send us Fan Mail Having a mission in life is essential to finding meaning and purpose. Without goals to progress toward, we risk falling into the dangerous trap of merely maintaining, which actually means we're moving backward in life. • Maintenance is one of the most dangerous mindsets – in relationships, skills, and personal growth, we're either improving or declining • Important areas...

#370 - HIATUS; *Success, & *Financial Freedom - How Bad, DoYou Want It? .. 09.08.2025 5:53

Send us Fan Mail Life throws curveballs that force us to adapt our routines and test how committed we are to our goals. When my schedule shifted from starting at 4AM to 9AM, I had to completely reimagine my approach to productivity, success, and personal growth. • Shifting from a 4AM to 9AM start time requires completely rethinking my established routine • True commitment means wanting success mor...

#368 - Journaling; To Remember* AND Apply*, in Life, 02.07.2025 9:17

Send us Fan Mail Journaling through video helps me remember life lessons and serves as additional mental repetition for skills ranging from comedy to martial arts. Speaking thoughts aloud as if addressing an audience allows for clearer thinking and better memory retention than keeping thoughts internal. • Martial arts principles from Marcelo Garcia's seminar focus on three key actions: submit...

#369,: How to KiLL, - Procrastination.. 02.07.2025 6:14

Send us Fan Mail Procrastination kills productivity, but there's a science to getting things done that involves understanding our psychology and implementing simple yet powerful techniques to overcome our tendency to delay. • The Double-Check Method: Mark tasks BEFORE starting them (and after completing) to signal to your brain it's time to begin • Traditional checklists only have one ch...

#366 - Leveling Up: The Stand-Up Explorer's Next Frontier, 24.06.2025 4:48

Send us Fan Mail Comedy requires constant evolution—you're either improving or declining, with no middle ground. I approach stand-up like an explorer seeking uncharted territory, always looking for bigger venues and unconventional spaces where comedy hasn't been performed before. • Need to level up my comedy career within the next 2-4 weeks by recording a new set at TK's • Planning...

#367 - Thursday Holidays: The Workplace Disruption, 24.06.2025 5:10

Send us Fan Mail Thursdays are the absolute worst day for holidays because you have to return to work the very next day, creating a disjointed break that feels unsatisfying and disruptive to the normal workflow. • Holidays should be celebrated on their actual date but observed on Fridays to create long weekends • Thanksgiving's scheduling on the fourth Thursday of November is unnecessarily co...

#364 - Front Row: Wu-Tang Clan Dreams Come True 06.06.2025 4:59

Send us Fan Mail I'm thrilled to share my sooj to be experience seeing Wu-Tang Clan live at Dickies Arena with backstage passes and front row seating. • Wu-Tang Clan and Queen are my favorite musical groups because of their unique ensemble approach and range • The Hulu series "Wu-Tang: An American Saga" reveals how nine rivals from different parts of New York created something extra...

#365 - 'Mental Health' & Being SAVAGE 06.06.2025 4:59

Send us Fan Mail Forget everything you think you know about mental health awareness months. This raw, unfiltered take cuts through the noise to deliver hard truths about what real mental strength looks like. Mental fortitude isn't built through sympathy or designated calendar dates—it's forged through daily discipline, controlled chaos, and relentless self-improvement. Drawing from mili...

#363 - Losing $250,000 💵📈 06.06.2025 11:10

Send us Fan Mail A quarter-million dollars slipped through my fingers, and oddly enough, I'm grateful for it. When Newsmax went public, I had planned to invest $10,000 at the initial $10 per share price. Just 48 hours later, those shares hit $250 each – a potential $250,000 windfall lost because I was "too busy." Yet this missed opportunity became the catalyst for my renewed commitm...

#362: Breaking Free from Endless Shopping: Becoming a Money-Making Machine, 17.05.2025 6:38

Send us Fan Mail I've decided to stop being a consumer and start being a producer, flipping the switch to become a money-making machine instead of constantly buying things I don't need. This mindset shift has transformed my relationship with money, helping me prioritize experiences over stuff and break free from the endless cycle of consumption. • Questioning how many shirts, jeans, or o...

#360: EVERYTHING IN LIFE - IS SALES.. 17.05.2025 6:24

Send us Fan Mail The psychology behind why we value certain things more than others often defies conventional wisdom. Through a fascinating personal experiment, I discovered how raising the price of a TV I was selling dramatically increased buyer interest overnight. After listing a nearly-new television at $400—less than half its sale price—I received zero inquiries for days. On a whim, I increase...

#361: Divine Inspiration in Creativity, 17.05.2025 6:30

Send us Fan Mail I explore the connection between faith and creativity, sharing my belief that unexpected inspiration comes directly from God. My personal experiences as a comedian have shown me that our greatest creative breakthroughs often arrive when we stop forcing ideas and remain open to divine guidance. • When good ideas appear unexpectedly, I believe they come from God • Using your gift br...

#359: Passion - It's A Callling, 27.04.2025 4:56

Send us Fan Mail Have you ever experienced that magical moment when time seems to stop because you're completely immersed in something you love? That's exactly what I explore in this deeply personal reflection on passion. There's something transcendent about loving not just the results, but the entire process of an activity. For me, it happens when I'm writing comedy late at ni...

#358: From White to Purple: Martial Artist's Milestone 26.04.2025 8:15

Send us Fan Mail The journey to a purple belt in jiu-jitsu represents far more than just time on the mats—it's about dedication, passion, and finding your path across different training environments. After starting at Travis's in Fort Worth, then training at Marcelo Garcia's, and finally finding my home at Team Silverback, I've reached this significant milestone that sits at th...

#357: Feeling Guilty & SUCCEEDING. 13.04.2025 6:59

Send us Fan Mail Ever wonder what really separates those who achieve their dreams from those who don't? It's not what most people think. The secret lies in creating your own path rather than following the well-worn trails of others. That guilty conscience pushing you to wake up at 4 AM might just be your greatest asset. While others sleep, those extra hours become a powerful advantage in...

#356 Arena Mindset 11.04.2025 5:36

Send us Fan Mail Support the show Comedy www. BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT. Biz-Email: Benja@WelldoneComedy.com #WARandLaughs

#355: How To Memorize - EVERYTHING!!*, 31.03.2025 10:54

#352: Momentum Unleashed 24.03.2025 6:31

#353: Judo vs Wrestling: A Grappler's Perspective 24.03.2025 9:50

#354: The "WIN" Formula; *Reassess, *Recalibrate, *AND WIN. 24.03.2025 6:10