Psychic Cowgirl®

Intention is defined as a thing intended, an aim, or a plan.  When you have clarity your intentions help you manifest your goals.  Intentions can have positive energies or negative energies depending on if they come from our soul or our wounded ego. We will explore this energy and I will give you tools to untangle.  Guided Imagery for Self Assurance   Thanks for listening to The Psychic Cowgirl® P...

Was 2023 a surprising year?  yes.  Was I prepared for it all? No With the circumstances I was dealing with I did not do my usual gathering of information to feel out the energies of the new year.   As we say see ya to 2023 with all the challenges, and all the blessings lets take an energetic look at 2024.  I will share what I am feeling and what some others are sharing who I feel know what they ar...

Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it.  How do you do that?  I will share mistakes and successes at energy shifting.  Feel what you feel is key.  Guided Imagery to support you in shifting your energy from struggling to peacefulness with a Chakra balance **replay  Thanks for listening to The Psychic Cowgirl® Podca...

How are you? Are you feeling burdened? Overwhelmed? Spiralling?  Give yourself the gift of this time and space to listen and be.  Guided Imagery to Release some of your Burdens to move forward with Strength and reconnect to Joy Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite plat...

Are you feeling stuck? Perhaps it is time to take a pause and reflect and recalibrate. Is it time to change a pattern or a belief?  Guided Imagery to connect you to your Wisdom Within and Your Best Self Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom...

You are Amazing. In this crunchy, uncertain world it is easy to self-blame and overthink. Realizing our worthiness and not letting anything or anyone take that away is a tool to survive this existence. Guided Imagery to release self-defeating thoughts Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shanno...

Feeling obligated has an intense energy; when positive, it feels great.  When it is an obligation not in alignment with you, it feels heavy and constricting.  We can shift that energy or tap into courage and grace and say no.  Guided Imagery to cut cords to cut cords and invoke pure positive energy light  Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight...

How do you navigate situations with people who feel completely energy-draining?  What are our tools to protect your energy?  How do you stay grounded and aware?    Guided Imagery to Invoke a relaxed comfortable you Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for gro...

Feeling Frustrated?  By a person, situation, or life?  How about some tools and tips to turn the energy of that frustration into motivation?   Guided Imagery to open a positive way to meet the unexpected to support you  Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms fo...

I have done a lot of energy clearing for Psychic Attacks this last week.  The energy may feel thick and rage-inducing, and you cannot see or feel any positive aspects in your life.  I get shoulder pain and sometimes lower back pain when the negative energy is present.   Using all your energy techniques, such as candles, sage, and pendulum clearing is very helpful.  Scattering sea salt on your floo...

Is hearing one of the ways you get messages for guidance?  Do you trust what you hear?  Are you able to discern truth when you hear it?  I will share insights to support you in hearing what you hear for guidance  Guided Imagery to use hearing for answers  Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Sh...

As an empath and intuitive hearing what you hear is energetically full of information  Choosing what to do with the information is the challenge at times Guided Meditation to cleanse and balance your Chakras   Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded...

See, what you see seems simple, but it is not. Disbelieving what you see happens often for many reasons. How do you see what you see with understanding? By practicing self-compassion and self awareness. Guided Imagery to support you  Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourit...

Do you trust your Intuition?  Do you often say, I knew that, why didn't I believe in myself?  As we get more in tune with ourself our intuition becomes stronger, but we may not trust ourselves.  Lets work on that. Guided Imagery to support you in aligning with your intuitive self.  Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at Psyc...

Feeling what we feel can be very uncomfortable.  Yet, ignoring our feelings can lead to even greater discomfort. As an empath, we feel a lot of energy all day long, untangling the energies and understanding what is going on is what we strive for.  Sometimes it is easy and sometimes it is a challenge.  Guided Imagery to support you by cleansing and balancing your Chakras    Thanks for listening to...

Our journey as humans is an interesting one. Full of challenges and delights.  Our soul recognizes truth; there is an unmistakable resonance to it.  When we hear lies or tell lies, our soul knows. When someone lies to us, we feel betrayed. When we lie to someone else to manipulate, we betray them and our souls.  Guided Meditation to connect you to your soul  Thanks for listening to The Psychic Cow...

How are you?  Are you like many people right now who are struggling to go to sleep or to stay asleep?   There are many reasons why this may be happening to you.  I will share tools to help you untangle energies that may be interfering with your sleeping Guided Imagery to connect you to the energies of a restful healing sleep and dreamtime  Thanks for listening to The Psychic Cowgirl® Podcast! If t...

I am clearing a lot of energy of anger, rage and betrayal from clients these last 2 months.   So much is going on, and it can feel overwhelming and feel defeating.  I will share some tools to help you process and move through the energies and  a Guided Imagery to support you in moving forward when others are affecting your peace   Thanks for listening to The Psychic Cowgirl® Podcast! If today’s co...

Sometimes we need a little reset and realignment to move forward A Chakra Cleanse and balance is an energy reset for your body, mind and soul.  I will put extra juju in this one to support all of you.  Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom,...

When you are feeling overwhelmed, how do you ask for guidance? Releasing our ego's need to solve everything ourselves can sabotage intuition Grounding our energies to regulate our nervous system to receive clarity on the next steps is helpful.  Asking for help can be conversations with a therapist, trusted friend, partner or booking a session with me. Tools to support you in self-compassion and un...

Mindful Awareness works for stress.  Cultivating mindful awareness practices is the key. What you practice grows stronger.  I will share simple practices and examples Guided Imagery to support you tuning in to your intuition mindfully Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favouri...

When we are dealing with intense crises or potential disaster situations  how do we stay grounded and tuned in to our intuition?  Taking moments to ground our energy and regulate our nervous system will help us stay tapped into our guidance instead of checked out.  I will share tips and tools on how to do this.  Guided Meditation to cleanse and balance our chakras Thanks for listening to The Psych...

Do you feel bombarded with feelings at times that seem to come out of nowhere? Being sensitive to energies can feel overwhelming, and untangling what we are feeling is necessary.  How do we do that?  I will share my tools and strategies.  Guided Imagery to support you by cleansing and balancing your chakras  Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insi...

Replay show ** but this energy is strong right now  There is an energy present right now of overwhelming responsibility.  Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.   Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.  This energy is creating crankiness and fe...

As an empath, handling negativity can be soul-crushing.  We have to discern if it is personal or not.  We feel everything, and it is a challenge to not take things personally.  Guided Imagery to Release Anxiety Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounde...