Psychic Cowgirl®

Are you struggling and feeling Anxious with your people interactions?  You are not alone.  The energies are bumpy and people are crunchy.   It is a challenge to keep calm and to deflect negativity.  I have tools for you.  Guided Meditation to help your Anxiety with a Restoring Peace of Mind Journey.       Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight...

We can all use more calm, but how do we do that when life feels anything but calm?  I will share tools and tips to Invoke calm when you need it the most.    Guided Imagery to Support you!  Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips,...

Are you feeling overwhelmed?  This is a strange world we are in, and navigating it is not an easy task.  Today I will share tools to help you feel less overwhelmed and release some of the anxiety.  Some days are for sure easier than others.  Big Hugs! Guided Imagery to cleanse and balance our Chakras!   Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight,...

Compassion is an energy that is very needed during these weird times. Do you practice it for yourself and others?    How do you tune in to compassion?  What about when you are in a messy situation?  Awareness is important to tap into compassion. I will share tools for you to tune in to compassion for yourself and others.    Guided Imagery to support you in reducing stress Thanks for listening to T...

Replay Show Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.  Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to you to interperet for understanding.   This is where self doubt, and second guessing can create distrust in the messages.  Lets talk about h...

Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head. Lets talk about all the chakras and do a deep root chakra balancing Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insigh...

Replay Show How often have you been told "you are too sensitive"?  Do crowds of people overwhelm you?  Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot be right."    You just may be Clairsentient.  You have the gift of clear feeling.  Trusting this talent is not always easy.   I will give you tools a...

Replay Show Are you feeling pulled in too many directions and feeling overwhelmed?  Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?  We create cords with people when we interact with them.  These etheric cords can be positive or negative depending on the situation.  Regular cord cutting can free you of energy draining...

Replay Show This week has been interesting.  Have you been feeling cranky, overwhelmed, and struggling to smile?  You are not alone.  This energy is bringing up stuff for us to deal with and it is not pleasant.  It is making us feisty, for sure.  Take some moments to check in with yourself and what you are saying and wanting to fight about.  Is it worth it or do you simply wish to be heard and are...

Replay Show** How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?   How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?  Are you open to the possibilities of a different persp...

Self Awareness can be embarrasing and painful.  Seeing all the ways you are sneaky, manipulative, critical etc is not pleasant. Yet seeing ourselves in this way can bring about profound healing. Knowing why you do what you do is key to change.  You can look at all the ways you shut off, deny etc.. with humour and kindness. Everyone has their weird little ways of dealing with their life.  Understan...

How often do you start thinking about something and then it spirals into fear of what ifs?  Your energy and thoughts go into negativity and you freak yourself out?   Is this a pattern you have?  You get a sign and you look it up but immediately you go to the negative parts rather than the positive parts?    How do you stop this?   Awareness and self understanding is how you stop this.  I will teac...

Are you Energetically Exhausted?  How are you handling the energy coming at us right now?  Are you embracing the positive and deflecting the negative?  No?  Me Either.   It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.  Use your discernment.  Tap into your awareness.  When you find yourself in the negative energy, feel what you feel and an...

Replay Show Messages come at us constantly.  Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.  Know what you Know,  Notice what you Notice, Feel what you Feel  are all messages of guidance and it is up to you to interperet for understanding.   This is where self doubt, and second guessing can create distrust in the messages.  Lets talk about h...

Need a Self Care break? Tune in to this Guided Imagery of Pure Positive Energy.    Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.  ✨ Trust your knowing. Stay grounded in your magic.

How are you doing?  As we continue in the global pandemic,  that is still hard to wrap our minds around that it is really happening,  are you learning things about yourself?   Are you surprising yourself?  What about your intuition? Are you working on trusting that more?   We are in a reset and if you can use the time to recalibrate your life it will have far reaching benefits for you.    Guided I...

As these challenging times continue we may find ourselves in unwelcome situations or conversations.  With all the uncertainty its not always easy to have grace (courteous goodwill) with people.    There is an energy of disruption, plain old crankiness and fear which can cause behaviour that is not comfortable.  Haven't we all in the last couple of months said things in frustration that we wish tha...

What has this Global Pandemic made you become more aware of?  How you spend your money? How you spend your time? Who you miss? Who you do not miss?  What you will do first to celebrate when we get to do that?   What if this does not really end, but we adapt to the new normal?   What is important to you? Have your priorities shifted? Have you noticed you are more in tune with energies and your emot...

Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head. Lets talk about all the chakras and do a deep root chakra balancing Thanks for listening to The Psychic Cowgirl® Podcast! If today’s conversation sparked insigh...

Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others. Dreams are the magical and mystical language of the night.  Full of symbolism and messages, understanding our dreams lead to a greater understanding of us. We have as few as three or as many as nine dreams in a night.  We dream...

As we continue on this still hard to make sense of pandemic, how are you doing?   Is it becoming easier as the days go by, or more of a struggle? Or are some days easier than others and the you feel a multitude of emotions in any given day?  Our prorities are shifting, its impossible not to when most of us are forced to slow down and feel a little off kilter on what to do, how to help, or just how...

How are you doing?  Are you finding any blessings in this normal?  its such a roller coaster of emotions.  I go through Anxiety, Fear, disbelief and calm every day.  Sometimes Hourly.   I have to ground my energy a lot.  Even though I live rurally the energy floating through can be intense.   Its time to use all your spiritual tools.  Get in the practice.  Consciously!  Working on your spiritual s...

We are all struggling to understand and make sense of our world right now.  Its surreal and unreal.  Yet, we have to find a way to stay grounded in ourselves and calm.  As much as we can.  We have to feel what we are feeling, process and move on.  Its a challenge for sure for all of us empaths.   Its all unchartered energy that we have never experienced and we are forced to navigate.  Life as we k...

Are you Energetically Exhausted?  How are you handling the energy coming at us right now?  Are you embracing the positive and deflecting the negative?  No?  Me Either.   It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.  Use your discernment.  Tap into your awareness.  When you find yourself in the negative energy, feel what you feel and an...

Do you acknowledge when your intuitve hits are validated?  It is a good practice to get into.  Paying attention and being aware is key.   When you get those intuitive hits, make a mental note to noticw when they are validated.  We can get too distracted to notice, life is busy.   Developing your intuition creates the energies for you to know what is important information and what is not for you.  ...