Dr Austin Tay

PsychChat

Science EN ↓ 58 episodes

PsychChat started from a simple observation. The issues I hear from clients every day, the complexity, the frustration, the questions that don't have easy answers, deserve a bigger conversation. Too much work content is overhyped, anecdotal, and not grounded in anything real. PsychChat is my answer to that. Every episode draws on evidence-based research to explore the real issues people face in the world of work, the ones that don't get talked about honestly enough. My goal is simple. I want every person who listens to PsychChat to walk away with something they can actually use. I'm Dr Austin...

Author

Dr Austin Tay

Episodes

Episode 008 - Wellness Coaching 05.05.2020 24:40

If you have enjoyed this episode, kindly share this with your friends. For comments and suggestions, please write to psychchat@omnipsi.com or tweet to @psych_chat. If you are interested to know more about what OmniPsi Consulting offers, please click on the link www.omnipsi.com . If you are interested in my blog, you can click on this link www.draustintay.com You can check out the details of Dr Cla...

Episode 007 - Six Thinking Traps 21.04.2020 23:57

Episode 006 - The Importance of Written Communication in the Workplace 07.04.2020 38:22

Episode 005 - What can an individual do when you are being bullied at work? 27.03.2020 22:10

Episode 004 - What can an organization do to prevent workplace bullying 02.03.2020 15:46

Episode 003 - What are the antecedents and causes of workplace bullying? 06.02.2020 24:11

There is a need for organisations to take an active role in the prevention of workplace bullying. They should not adopt a wait and see approach instead they need to re-evaluate their own policies and practices that perpetuate workplace bullying. Individuals in the workplace can be bullied for almost anything such as physical outlook, the way they speak or sound and their sexual orientation. Creati...

Episode 002 - Why do I want to talk about workplace bullying? 18.01.2020 26:20

In this episode, I will share with you the reasons why I want to talk about workplace bullying and what are the different definitions of workplace bullying. I will also touch briefly on legislation and the concept of intent as a way to determine workplace bullying. For more information on workplace bullying research, please visit https://www.iawbh.org/ Please find below the references for the...

Episode 001 - Is Goal Setting Really Useful? 29.12.2019 24:22

This episode touches on what goal setting is and what are the tools you can use to help you set your goals. In the first part of the episode, a definition of what goal setting was introduced and also an introduction of the five basic principles of goal- setting as proposed by Edwin Locke and Gary Latham. https://www.amazon.com/Theory-Goal-Setting-Task-Performance/dp/0139131388 In the second and th...