Orion Taraban

PsycHacks

Society EN ↓ 676 episodes

PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.

Be sure to visit the podcast's website and support the creator: oriontaraban.podbean.com

Author

Orion Taraban

Episodes

Episode 1: How to set effective boundaries 07.07.2021 3:25

Setting effective boundaries with difficult or toxic people in order to safeguard your peace of mind is an essential life skill. Unfortunately, too many people operate under the false impression that boundary-setting is about controlling the other to prevent future abusive behavior. In reality, setting boundaries is about controlling yourself to respond to the target behavior in such a way as to d...