Provoking Possibilities

Have you ever been able to tap into your "flow state"?   In this episode, I welcome renowned speaker and creator of "The Flow Formula" Gail Craft to the podcast! Together we embark on a fascinating exploration of the concept of flow and its profound impact on their lives. Gail reveals the secret to unlocking your true potential and living a life that's uniquely yours, as w...

Are you curious about past life regression or maybe haven't been introduced to this concept before?  Discover how this transformative practice can unlock hidden aspects of yourself and bring about profound personal growth. I share my own eye-opening experience during a workshop, where I learned that sometimes our subconscious mind reveals unexpected truths. During this episode I also emphasiz...

Are you feeling like you’re not living up to your full potential because you’re constantly trying to fit into societal norms? In a world that often values conformity over authenticity, it can be hard to embrace our uniqueness and let it be the shining point of our business.  In this episode, brand storytelling coach and human design expert Stephanie Zhong talks about the importance of embracing yo...

Are you feeling stuck in your career? Do you find yourself daydreaming about exploring new possibilities in life? If so, you're not alone. Many of us have been there, feeling unsure about what's next and how to make a change. In this podcast episode, I have guest Shira Ali diving into the topic of navigating career transitions and finding the courage to take the first steps towards your...

In a world where it is easy to get caught up in ‘doing’ and taking action, I too have found myself getting lost in the noise of all of the things I think I should be doing from time to time. The idea of “slowing down to speed up” might be an unfamiliar concept to you so I want to share my experimentations with finding more spaciousness in my schedule and how giving myself the time to get out of my...

This week's episode I'm joined by author, public speaker, and  Empowered Educator, Jen Rafferty. Together, we dive into merging the worlds of woo and cognitive neuroscience to guide people beyond their limitless potential. Jen talks about how to transition from seeking external validation to finding validation inside of yourself, and how she helps others to access their own inner wisdom...

In a world where procrastination, perfectionism and knowing all of the answers seem all too common, I share my recent experiences with challenging these things in my life. In this episode, you can learn the ways in which I get out of my own head when I'm worrying too much as well as how I'm flipping uncertainty on its head to be more content with not knowing the whys, the hows, and the w...

Are any of your old experiences making things harder for you in your life now? It’s quite possible…  In this episode, I look back on some of the pivotal experiences and moments in my journey that brought me to the place of becoming a Certified Hypnotherapist. I share how some of the old stories from these experiences influenced me to operate in a space where I was driven by fear and limiting my cr...

Welcome to Provoking Possibilities, where we reflect on pivotal life moments, ask thought-provoking questions, and dream up new possibilities for living a life you love... that may be a little out of your current reality. -- I'm Lauren Best, a Certified Hypnotherapist and Provoker of Possibility… and I’ve created this podcast for people who are curious about exploring new ways of living, who...