Rebecca Lynn
Proud Police Wife Podcast
Are you married to a first responder? Maybe you are dating one or are a family member. Well, I happen to know what that is like and so do our podcats guests. The Proud Police Wife Podcast provides honest, real, and encouraging conversations for law enforcement spouses, families, and supporters. I am Rebecca Lynn, a police wife of 15 years, owner of the blog Proud Police Wife, founder of the Annual Police Wife Conference and author of two books: The Peacemaker's Wife and Proud Police Wife: 90 Devotions for Women Behind the Badge. No one truly understands what this lifestyle is like unless you l...
Where to listen?
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Episodes
EP 9: The Best Crowdfunding Platform for First Responders with Robert Garland 28.02.2022 25:35
Have you ever wanted to give money to a first responder fundraiser but hate all the unnecessary fees? Or maybe you can't trust the fundraiser being passed around because there are so many claiming to help the recipient? Joining me on today's episode is Robert Garland. Robert is a NYPD Detective and the Founder and CEO of Fund the First, a crowdfunding platform for first responders, mili...
EP 8: When You Feel Just Plain Tired as a Law Enforcement Spouse 21.02.2022 30:11
Raise your hand if over the past two years you have felt just plain tired regarding law enforcement (or your spouse's job in law enforcement). For some of us, it ends there. We are just tired. Mentally and physically tired from the rhetoric, the hate that law enforcement receive and from the impact the job has on our lives. For others, that tiredness turns into exhaustion and burnout. You ca...
EP 7: How to Take Control of Your Fear as a Police Wife 14.02.2022 15:58
This is a huge topic I get asked about all the time. Spouses want to know are their fears normal? Do other spouses have fear, too? How do you manage the fear? First, fear is normal. But fear is an emotion that will control you if you let it. It can consume you and only bring negativity if you don’t find ways to redirect those emotions. So there is a fine line between having normal amounts of fear...
EP 6: How to Best Prepare for the Unexpected as a Law Enforcement Family with April Katherman-Redgrave 07.02.2022 24:38
While talking about the dangers of the job is not an ideal conversation and one that many law enforcement families put off, it truly is one of necessity. Joining me in today's episode is April Katherman-Redgrave. April is an author, speaker and police widow. April does bravely share her story of her husband's line of duty death and what we really want to emphasize is that in this episod...
EP 5: How to Make Mental Wellness a Priority for Law Enforcement Spouses 31.01.2022 16:47
This episode is brought to you by Charliemadison Originals . Charliemadison Originals is a military spouse-owned and operated small business that supports all first responders. They create meaningful everyday jewelry that keeps you connected to your first-responder hero and reminds you of those you cherish most. A lot of emphasis as spouses is put on mental health for the officer in our life (and...
EP 4: How to Survive and Thrive in a Law Enforcement Marriage 24.01.2022 25:14
This episode is brought to you by Blue Monarch Co. Blue Monarch Co . is a retired police owned and operated jewelry company that offers inspirational and subtle thin blue ling pieces. Check out Blue Monarch Co . and use code BLUE20 for 20% off your purchase. Today Lena Rosenbloom from Badge Wives is joining us to talk about how to not only survive in your law enforcement marriage but how to thrive...
EP 3: Tips on Parenting While Your Spouse Works Night Shift 16.01.2022 18:53
Today's episode is brought to you by Arrest My Vest which provides odor-eliminating spray for tactical gear, vests, body armor, boots, and more. Check out Arrest My Vest here and use code THANKYOU (all one word) for 15% off. Navigating night shift with kids can absolutely feel stressful, you are not alone there. My husband and I have 3 children and we've been through the newborn phase, t...
EP 2: Being Married to a Police Officer is Not Always Scary 15.01.2022 17:02
Whether you are new to police wife life, just dating an officer, a veteran spouse, or trying to figure out if this lifestyle is for you or not, it can sometimes feel scary. But I am here to tell you it doesn't have to be. Not all the time anyway. Are there aspects associated with a police officer's job that are worrisome? Yes, of course. But does your whole life need to be centered aroun...
EP 1: Launch of the Proud Police Wife Podcast 14.01.2022 7:55
Are you married to a police officer, dating one, or are you a supporter? Then welcome to the Proud Police Wife podcast where we are going to provide you with support, tips, and relatable experiences surrounding this lifestyle. Some topics will be funny while others may tug at your heart strings. If you don’t know me, my name is Rebecca Lynn. I am a mother of 3, former teacher and police wife of 1...
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